Svitlana Sheremenko

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Female · Born 1959 · Ukraine

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Career highlights

Best total

392.5 kg

Single-ply · 75 kg · 45-49 · 2007

Best squat

157.5 kg

Single-ply · 75 kg · 45-49 · 2007

Best bench

82.5 kg

Multi-ply · 75 kg · 45-49 · 2007

Best deadlift

160 kg

Single-ply · 75 kg · 45-49 · 2007

Best DOTS

390.77

Single-ply · 75 kg · 45-49 · 2007

Career summary

Svitlana Sheremenko's career best to date is 392.5 kg, set in 2007 at age 48. Their total grew 105 kg over 3.0 years between their first meet and that mark (~34.6 kg/year). Career variance was 80% squat-driven.

Career-best meet: Teens Junior & Masters Championships · UkrainePO

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2004-04-01	Ukrainian Masters Powerlifting Championships	Single-ply	112.5	55	120	287.5	297.58
2005-04-02	Ukrainian Masters Powerlifting Championships	Single-ply	137.5	67.5	142.5	347.5	353.59
2005-11-26	Crimean Powerlifting Championships	Single-ply	130	65	145	340	351.01
2006-04-06	Ukrainian Masters Powerlifting Championships	Single-ply	130	65	143	338	348.95
2007-02-02	Ukrainian Championships	Multi-ply	152.5	77.5	155	385	383.89
2007-04-13	Teens Junior & Masters Championships	Single-ply	157.5	75	160	392.5	390.77
2007-09-22	Ukrainian Powerlifting & Bench Press Cup	Multi-ply	140	82.5	140	362.5	357.15
2007-12-22	Black Sea International BP Cup	Single-ply	—	67.5	—	—	66.95
2008-04-05	Ukrainian Amateur Raw Championships	Wraps	100	67.5	135	302.5	295.04
2008-09-12	Ukrainian Cup	Single-ply	135	70	140	345	349.16
2008-10-04	Amateur Ukrainian Cup	Multi-ply	142.5	72.5	145	360	358.96
2009-05-02	Ukrainian Single Event Championships	Raw	—	60	—	—	59.2
2009-06-19	Amateur Ukrainian Championships	Wraps	100	60	135	295	292.81
2009-12-26	Black Sea Cup International Bench Press	Raw	—	62.5	—	—	63.2
2010-02-19	Ukrainian Championships	Wraps	102.5	62.5	135	300	302.41
2010-10-09	Ukrainian Powerlifting Championships	Raw	112.5	65	135	312.5	310.89
2011-03-19	Ukrainian Single Event Championships	Raw	102.5	—	—	—	103.65
2011-06-18	Black Sea International Bench Press Cup	Raw	—	62.5	—	—	63.56
2011-11-05	European & Asian Championships	Wraps	110	60	125	295	307.21
2012-03-17	Ukrainian Championships	Wraps	97.5	62.5	130	290	300.43
2012-11-16	Ukrainian Powerlifting Championships	Raw	92.5	65	135	292.5	297.71
2013-03-30	Ukrainian Single Event Championships	Raw	—	60	—	—	60.43
2013-09-13	European Single Lift Championships	Raw	97.5	—	—	—	99.4
2014-09-21	Ukrainian Single Event Championships	Raw	105	—	—	—	106.35
2015-04-04	Ukrainian Single Event Championships	Raw	105	—	—	—	106.78
2015-06-13	Black Sea Cup	Raw	—	—	135	—	137.86
2015-10-31	Ukrainian Powerlifting Championships	Raw	102.5	62.5	130	295	301.5
2016-04-02	Ukrainian Single Event Championships	Raw	100	—	—	—	101.74
2016-06-18	Black Sea Cup	Raw	—	70	—	—	70.23
2016-11-06	Ukrainian Bench Press Championships	Raw	—	62.5	—	—	62.71
2017-04-01	Ukrainian Single Event Championships	Raw	—	62.5	—	—	60.37
2017-06-17	Black Sea Cup	Raw	—	65	—	—	60.98
2017-09-22	European Single Lift Championships	Raw	—	65	—	—	60.43
2017-12-02	Ukrainian Bench Press Championships	Raw	—	65	—	—	60.08
2018-06-16	Black Sea Open Cup	Raw	—	72.5	—	—	67.29
2018-11-18	Ukrainian Bench Press Cup	Raw	—	70	—	—	65.16
2019-06-29	Black Sea Cup	Raw	—	70	—	—	64.78
2019-11-24	Ukrainian Bench Press Cup	Raw	—	65	—	—	60.19
2020-03-14	Ukrainian Single Event Championships	Raw	—	62.5	—	—	57.84
2020-09-12	Black Sea Cup	Raw	—	65	—	—	60.87

Competition history · 44 meets

Black Sea Cup
UDFPF · 2020-09-12 · 90 kg classRaw1st place
Ukraine
Squat —Bench 65 kgDead —Total —Dots 60.87
Ukrainian Single Event Championships
UDFPF · 2020-03-14 · 90 kg classRaw1st place
Ukraine
Squat —Bench 62.5 kgDead —Total —Dots 57.84
Ukrainian Bench Press Cup
UDFPF · 2019-11-24 · 90 kg classRaw1st place
Ukraine
Squat —Bench 65 kgDead —Total —Dots 60.19
Black Sea Cup
UDFPF · 2019-06-29 · 90 kg classRaw1st place
Ukraine
Squat —Bench 70 kgDead —Total —Dots 64.78
Ukrainian Bench Press Cup
UDFPF · 2018-11-18 · 90 kg classRaw1st place
Ukraine
Squat —Bench 70 kgDead —Total —Dots 65.16
Black Sea Open Cup
UDFPF · 2018-06-16 · 90 kg classRaw1st place
Ukraine
Squat —Bench 72.5 kgDead —Total —Dots 67.29
Ukrainian Bench Press Championships
UDFPF · 2017-12-02 · 90 kg classRaw1st place
Ukraine
Squat —Bench 65 kgDead —Total —Dots 60.08
European Single Lift Championships
WDFPF · 2017-09-22 · 90 kg classRaw1st place
Ukraine
Squat —Bench 65 kgDead —Total —Dots 60.43
Black Sea Cup
UDFPF · 2017-06-17 · 90 kg classRaw1st place
Ukraine
Squat —Bench 65 kgDead —Total —Dots 60.98
Ukrainian Single Event Championships
UDFPF · 2017-04-01 · 80 kg classRaw1st place
Ukraine
Squat —Bench 62.5 kgDead —Total —Dots 60.37
Ukrainian Bench Press Championships
UDFPF · 2016-11-06 · 80 kg classRaw1st place
Ukraine
Squat —Bench 62.5 kgDead —Total —Dots 62.71
Black Sea Cup
UDFPF · 2016-06-18 · 80 kg classRaw1st place
Ukraine
Squat —Bench 70 kgDead —Total —Dots 70.23
Ukrainian Single Event Championships
UDFPF · 2016-04-02 · 70 kg classRaw1st place
Ukraine
Squat 100 kgBench —Dead —Total —Dots 101.74
Ukrainian Powerlifting Championships
UDFPF · 2015-10-31 · 70 kg classRaw1st place
Ukraine
Squat 102.5 kgBench 62.5 kgDead 130 kgTotal 295 kgDots 301.50
Black Sea Cup
UDFPF · 2015-06-13 · 70 kg classRaw1st place
Ukraine
Squat —Bench —Dead 135 kgTotal —Dots 137.86
Ukrainian Single Event Championships
UDFPF · 2015-04-04 · 70 kg classRaw2nd place
Ukraine
Squat 105 kgBench —Dead —Total —Dots 106.78
World Powerlifting Championships
WDFPF · 2014-10-31 · 70 kg classRaw3rd place
MOLDOVA
Squat —Bench —Dead —Total —Dots 305.90
Ukrainian Single Event Championships
UDFPF · 2014-09-21 · 70 kg classRaw1st place
Ukraine
Squat 105 kgBench —Dead —Total —Dots 106.35
European Single Lift Championships
WDFPF · 2013-09-13 · 70 kg classRaw1st place
Ukraine
Squat 97.5 kgBench —Dead —Total —Dots 99.40
Ukrainian Single Event Championships
UDFPF · 2013-03-30 · 80 kg classRaw1st place
Ukraine
Squat —Bench 60 kgDead —Total —Dots 60.43
Ukrainian Powerlifting Championships
UDFPF · 2012-11-16 · 70 kg classRaw1st place
Ukraine
Squat 92.5 kgBench 65 kgDead 135 kgTotal 292.5 kgDots 297.71
Ukrainian Championships
WPC-UKR · 2012-03-17 · 67.5 kg classWraps1st place
Ukraine
Squat 97.5 kgBench 62.5 kgDead 130 kgTotal 290 kgDots 300.43
European & Asian Championships
GPF · 2011-11-05 · 67.5 kg classWraps1st place
Ukraine
Squat 110 kgBench 60 kgDead 125 kgTotal 295 kgDots 307.21
Black Sea International Bench Press Cup
UDFPF · 2011-06-18 · 70 kg classRaw2nd place
Ukraine
Squat —Bench 62.5 kgDead —Total —Dots 63.56
Ukrainian Single Event Championships
UDFPF · 2011-03-19 · 70 kg classRaw2nd place
Ukraine
Squat 102.5 kgBench —Dead —Total —Dots 103.65
Ukrainian Powerlifting Cup
UkrainePO · 2010-10-14 · 75 kg classWraps1st place
Ukraine
Squat —Bench —Dead —Total —Dots 312.67
Ukrainian Powerlifting Championships
UDFPF · 2010-10-09 · 80 kg classRaw2nd place
Ukraine
Squat 112.5 kgBench 65 kgDead 135 kgTotal 312.5 kgDots 310.89
Ukrainian Championships
UkrainePO · 2010-02-19 · 75 kg classWraps1st place
Ukraine
Squat 102.5 kgBench 62.5 kgDead 135 kgTotal 300 kgDots 302.41
Black Sea Cup International Bench Press
UDFPF · 2009-12-26 · 70 kg classRaw1st place
Ukraine
Squat —Bench 62.5 kgDead —Total —Dots 63.20
Raw World Championships
WPC · 2009-10-01 · 75 kg classRawDQ
ROS, Russian Federation
Squat —Bench —Dead —Total —
Amateur Ukrainian Championships
WPC-UKR · 2009-06-19 · 75 kg classWraps1st place
Ukraine
Squat 100 kgBench 60 kgDead 135 kgTotal 295 kgDots 292.81
Ukrainian Single Event Championships
UDFPF · 2009-05-02 · 80 kg classRaw1st place
Ukraine
Squat —Bench 60 kgDead —Total —Dots 59.20
Amateur Ukrainian Cup
WPC-UKR · 2008-10-04 · 75 kg classMulti-ply1st place
Ukraine
Squat 142.5 kgBench 72.5 kgDead 145 kgTotal 360 kgDots 358.96
Ukrainian Cup
UDFPF · 2008-09-12 · 70 kg classSingle-ply1st place
Ukraine
Squat 135 kgBench 70 kgDead 140 kgTotal 345 kgDots 349.16
Ukrainian Amateur Raw Championships
WPC-UKR · 2008-04-05 · 75 kg classWraps1st place
Ukraine
Squat 100 kgBench 67.5 kgDead 135 kgTotal 302.5 kgDots 295.04
Ukrainian Championships
UkrainePO · 2008-02-15 · 75 kg classSingle-plyDQ
Ukraine
Squat —Bench —Dead —Total —
Black Sea International BP Cup
UDFPF · 2007-12-22 · 80 kg classSingle-ply1st place
Ukraine
Squat —Bench 67.5 kgDead —Total —Dots 66.95
Ukrainian Powerlifting & Bench Press Cup
WPC-UKR · 2007-09-22 · 75 kg classMulti-ply1st place
Ukraine
Squat 140 kgBench 82.5 kgDead 140 kgTotal 362.5 kgDots 357.15
Teens Junior & Masters Championships
UkrainePO · 2007-04-13 · 75 kg classSingle-ply1st place
Ukraine
Squat 157.5 kgBench 75 kgDead 160 kgTotal 392.5 kgDots 390.77
Ukrainian Championships
UkrainePO · 2007-02-02 · 75 kg classMulti-ply1st place
Ukraine
Squat 152.5 kgBench 77.5 kgDead 155 kgTotal 385 kgDots 383.89
Ukrainian Masters Powerlifting Championships
UkrainePF · 2006-04-06 · 67.5 kg classSingle-ply1st place
Ukraine
Squat 130 kgBench 65 kgDead 143 kgTotal 338 kgDots 348.95
Crimean Powerlifting Championships
UkrainePF · 2005-11-26 · 67.5 kg classSingle-ply2nd place
Ukraine
Squat 130 kgBench 65 kgDead 145 kgTotal 340 kgDots 351.01
Ukrainian Masters Powerlifting Championships
UkrainePF · 2005-04-02 · 67.5 kg classSingle-ply1st place
Ukraine
Squat 137.5 kgBench 67.5 kgDead 142.5 kgTotal 347.5 kgDots 353.59
Ukrainian Masters Powerlifting Championships
UkrainePF · 2004-04-01 · 67.5 kg classSingle-ply1st place
Ukraine
Squat 112.5 kgBench 55 kgDead 120 kgTotal 287.5 kgDots 297.58

Svitlana Sheremenko

Is this you?

Career highlights

Career summary

Progression

Competition history · 44 meets

Where this lifter ranks

Where this lifter ranks