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Lance Ross's career best to date is 947.5 kg, set in 1988 at age 25. Their total grew 90 kg over 0.9 years between their first meet and that mark (~99.9 kg/year). 24.0-year gap in their competition record between 1989 and 2013.
Career-best meet: Junior Nationals · USPF
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 1987-07-11 | Senior Nationals | Single-ply | 327.5 | 200 | 330 | 857.5 | 485.99 |
| 1988-02-17 | Armed Forces Championships | Single-ply | 360 | 222.5 | 342.5 | 925 | 524.25 |
| 1988-06-04 | Junior Nationals | Single-ply | 377.5 | 227.5 | 342.5 | 947.5 | 537 |
| 1988-07-09 | Senior Nationals | Single-ply | 332.5 | 202.5 | 337.5 | 872.5 | 494.49 |
| 1989-02-15 | Armed Forces Championships | Single-ply | 337.5 | 235 | 370 | 942.5 | 534.17 |
| 1989-07-14 | Senior Nationals | Single-ply | 350 | 217.5 | 365 | 932.5 | 528.5 |
| 1989-12-01 | World Championships | Single-ply | 342.5 | 235 | 342.5 | 920 | 521.42 |
vs Single-ply · 125 kg class · open · drug-test status unknown