Heidi Griffiths

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UnclaimedCAPO

Female · Born 1996 · Australia

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Career highlights

Best total

310 kg

Wraps · 67.5 kg · 20-23 · 2019

Best squat

125 kg

Wraps · 67.5 kg · 20-23 · 2019

Best bench

55 kg

Wraps · 67.5 kg · 20-23 · 2019

Best deadlift

140 kg

Raw · 75 kg · 20-23 · 2018

Best DOTS

320.32

Wraps · 67.5 kg · 20-23 · 2019

Career summary

Heidi Griffiths's career best to date is 310 kg, set in 2018 at age 22. Their total grew 12.5 kg over 0.3 years between their first meet and that mark (~41.1 kg/year).

Career-best meet: Nationals · CAPO

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2017-12-10	Annual Deadlift	Raw	—	—	135	—	128.59
2018-04-29	QLD States	Wraps	120	52.5	125	297.5	289.76
2018-08-18	Nationals	Wraps	125	55	130	310	302.4
2018-12-08	National Deadlift Competition	Raw	—	—	140	—	136.45
2019-05-11	QLD State Championship	Wraps	125	55	130	310	320.32

Competition history · 5 meets

QLD State Championship
CAPO · 2019-05-11 · 67.5 kg classWraps1st place
QLD, Australia
Squat 125 kgBench 55 kgDead 130 kgTotal 310 kgDots 320.32
National Deadlift Competition
CAPO · 2018-12-08 · 75 kg classRaw2nd place
Australia
Squat —Bench —Dead 140 kgTotal —Dots 136.45
Nationals
CAPO · 2018-08-18 · 75 kg classWraps2nd place
QLD, Australia
Squat 125 kgBench 55 kgDead 130 kgTotal 310 kgDots 302.40
QLD States
CAPO · 2018-04-29 · 75 kg classWraps2nd place
QLD, Australia
Squat 120 kgBench 52.5 kgDead 125 kgTotal 297.5 kgDots 289.76
Annual Deadlift
CAPO · 2017-12-10 · 82.5 kg classRaw3rd place
Australia
Squat —Bench —Dead 135 kgTotal —Dots 128.59

Heidi Griffiths

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Career highlights

Career summary

Progression

Competition history · 5 meets

Where this lifter ranks

Where this lifter ranks