Shane O'Connell

UnclaimedIDFPAIPLIrishPOUSPA WPCWRPF-EIRE

Male · Born 1987

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Best total

850 kg

Wraps · 125 kg · 35-39 · 2023

Best squat

305 kg

Wraps · 125 kg · 35-39 · 2023

Best bench

222.5 kg

Raw · 140 kg · 35-39 · 2026

Best deadlift

332.5 kg

Raw · 140 kg · 35-39 · 2026

Best DOTS

487.96

Wraps · 125 kg · 35-39 · 2023

Shane O'Connell's career best to date is 850 kg, set in 2023 at age 36. 3.2-year gap in their competition record between 2015 and 2019.

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2015-12-05	Bench Press	Raw	—	177.5	—	—	107.38
2019-02-24	National Single Lifts	Raw	—	175	—	—	110.83
2019-06-11	European Championships	Raw	—	172.5	—	—	107.49
2019-08-17	IPL Drug Tested Qualifier	Raw	—	180	—	—	111.53
2019-10-24	Drug Tested World Championships	Raw	—	180	—	—	111.13
2020-02-16	National Single Lifts	Raw	—	195	—	—	117.32
2023-03-26	National Championships	Raw	—	210	—	—	120.52
2023-11-25	National Charity Championships	Wraps	305	220	325	850	487.96
2024-02-24	Tested Battle of the Bay X	Raw	165	117.5	230	512.5	337.02
2025-09-21	Celtic Clash	Raw	—	202.5	300	—	288.99
2026-04-19	Spring Classic	Raw	—	222.5	332.5	—	313.72

Spring Classic
WRPF-EIRE · 2026-04-19 · 140 kg classRaw1st place
Ireland
Squat —Bench 222.5 kgDead 332.5 kgTotal —Dots 313.72
Celtic Clash
WRPF-EIRE · 2025-09-21 · 125 kg classRaw1st place
Ireland
Squat —Bench 202.5 kgDead 300 kgTotal —Dots 288.99
Tested Battle of the Bay X
USPA · 2024-02-24 · 90 kg classRaw2nd place
FL, United States of America
Squat 165 kgBench 117.5 kgDead 230 kgTotal 512.5 kgDots 337.02
National Charity Championships
IrishPO · 2023-11-25 · 125 kg classWraps1st place
Ireland
Squat 305 kgBench 220 kgDead 325 kgTotal 850 kgDots 487.96
National Championships
WRPF-EIRE · 2023-03-26 · 125 kg classRaw1st place
Ireland
Squat —Bench 210 kgDead —Total —Dots 120.52
National Single Lifts
IrishPO · 2020-02-16 · 110 kg classRaw1st place
Ireland
Squat —Bench 195 kgDead —Total —Dots 117.32
Drug Tested World Championships
IPL · 2019-10-24 · 100 kg classRaw1st place
Ireland
Squat —Bench 180 kgDead —Total —Dots 111.13
IPL Drug Tested Qualifier
IrishPO · 2019-08-17 · 100 kg classRaw1st place
Ireland
Squat —Bench 180 kgDead —Total —Dots 111.53
European Championships
WPC · 2019-06-11 · 100 kg classRaw1st place
Ireland
Squat —Bench 172.5 kgDead —Total —Dots 107.49
National Single Lifts
IrishPO · 2019-02-24 · 100 kg classRaw1st place
Ireland
Squat —Bench 175 kgDead —Total —Dots 110.83
Bench Press
IDFPA · 2015-12-05 · 110 kg classRaw1st place
Ireland
Squat —Bench 177.5 kgDead —Total —Dots 107.38