Ari Kárason

UnclaimedKRAFT

Male · Born 1972

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Best total

525 kg

Single-ply · 105 kg · 40-44 · drug-tested · 2014

Best squat

170 kg

Single-ply · 105 kg · 40-44 · drug-tested · 2016

Best bench

110 kg

Single-ply · 105 kg · 40-44 · drug-tested · 2016

Best deadlift

260 kg

Single-ply · 105 kg · 40-44 · drug-tested · 2016

Best DOTS

319.58

Single-ply · 105 kg · 40-44 · drug-tested · 2014

Ari Kárason's career best to date is 525 kg, set in 2014 at age 42. 7.8-year gap in their competition record between 2016 and 2024.

Career peak cohort

vs Single-ply · 105 kg class · masters-1 · drug-tested

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2010-12-04	Íslandsmeistaramót í réttstöðulyftu	Single-ply	—	—	210	—	137.44
2011-12-03	Íslandsmeistaramót í réttstöðulyftu	Single-ply	—	—	230	—	147.9
2012-09-15	Íslandsmeistaramót í réttstöðulyftu	Single-ply	—	—	220	—	140.97
2013-09-14	Íslandsmeistaramót í réttstöðulyftu	Single-ply	—	—	230	—	146.57
2014-09-13	Íslandsmeistaramót í réttstöðulyftu	Single-ply	—	—	250	—	153.88
2014-11-22	Bikarmót í kraftlyftingum	Single-ply	170	110	245	525	319.58
2016-03-19	Íslandsmeistaramót ungmenna og öldunga í kraftlyftingum	Single-ply	170	110	235	515	315.64
2016-09-10	Íslandsmeistaramót í réttstöðulyftu	Single-ply	—	—	260	—	160.14
2024-06-22	ÍM í réttstöðulyftu	Single-ply	—	—	240	—	146.72

ÍM í réttstöðulyftu
KRAFT · 2024-06-22 · 105 kg classSingle-ply1st place
Iceland
Squat —Bench —Dead 240 kgTotal —Dots 146.72
Íslandsmeistaramót í réttstöðulyftu
KRAFT · 2016-09-10 · 105 kg classSingle-ply2nd place
Iceland
Squat —Bench —Dead 260 kgTotal —Dots 160.14
Íslandsmeistaramót ungmenna og öldunga í kraftlyftingum
KRAFT · 2016-03-19 · 105 kg classSingle-ply1st place
Iceland
Squat 170 kgBench 110 kgDead 235 kgTotal 515 kgDots 315.64
Bikarmót í kraftlyftingum
KRAFT · 2014-11-22 · 105 kg classSingle-ply3rd place
Iceland
Squat 170 kgBench 110 kgDead 245 kgTotal 525 kgDots 319.58
Íslandsmeistaramót í réttstöðulyftu
KRAFT · 2014-09-13 · 105 kg classSingle-ply2nd place
Iceland
Squat —Bench —Dead 250 kgTotal —Dots 153.88
Íslandsmeistaramót í réttstöðulyftu
KRAFT · 2013-09-14 · 93 kg classSingle-ply3rd place
Iceland
Squat —Bench —Dead 230 kgTotal —Dots 146.57
Íslandsmeistaramót í réttstöðulyftu
KRAFT · 2012-09-15 · 93 kg classSingle-ply3rd place
Iceland
Squat —Bench —Dead 220 kgTotal —Dots 140.97
Íslandsmeistaramót í réttstöðulyftu
KRAFT · 2011-12-03 · 93 kg classSingle-ply2nd place
Iceland
Squat —Bench —Dead 230 kgTotal —Dots 147.90
Íslandsmeistaramót í réttstöðulyftu
KRAFT · 2010-12-04 · 90 kg classSingle-ply3rd place
Iceland
Squat —Bench —Dead 210 kgTotal —Dots 137.44