Claim this profile to verify it's yours, set your @handle, and let people who know you find and follow you.
Hannah Southwood's career best to date is 377.5 kg, set in 2023 at age 30. Their total grew 22.5 kg over 3.8 years between their first meet and that mark (~6.0 kg/year). 2.1-year gap in their competition record between 2019 and 2021. Career variance was 82% squat-driven.
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2019-05-04 | Vancouver Island Powerlifting Championships | Raw | 120 | 80 | 155 | 355 | 415.85 |
| 2019-06-22 | BCPA Mens Provincials | Raw | — | 77.5 | — | — | 91.43 |
| 2019-08-24 | Victoria Barbell Open | Raw | 120 | 77.5 | 147.5 | 345 | 402.58 |
| 2019-10-12 | BCPA Womens Provincials | Raw | 122.5 | 83 | 152.5 | 358 | 417.54 |
| 2021-11-13 | Western Canadians | Raw | 110 | 77.5 | 150 | 337.5 | 394.01 |
| 2022-06-25 | BCPA Provincial Powerlifting and Bench Press Championships | Raw | 125 | 82.5 | 152.5 | 360 | 417.63 |
| 2022-11-19 | Victoria Barbell Open III | Raw | 130 | 84 | 150 | 364 | 422.07 |
| 2023-02-13 | Nationals | Raw | 132.5 | 85 | 160 | 377.5 | 436.38 |
| 2024-05-26 | Kraken Open | Raw | — | 80 | — | — | 93.35 |
| 2024-10-27 | BCPA Fall Classic Powerlifting and Bench Press Championships | Raw | 115 | 87.5 | 157.5 | 360 | 420.58 |
| 2024-11-16 | Victoria Barbell Open 5 | Raw | 125 | 88 | 145 | 358 | 419.01 |
| 2025-03-01 | Nationals | Raw | — | 90 | — | — | 103.77 |
| 2025-06-01 | BCPA Provincials | Raw | 125 | 91 | 152.5 | 368.5 | 426.78 |
| 2025-10-23 | Bench Press Championships | Raw | — | 88 | — | — | 101.63 |
| 2026-03-14 | Nationals | Raw | — | 85 | — | — | 103.73 |
vs Raw · 57 kg class · open · drug-tested