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Ninnapha Khamphoumy's career best to date is 382.5 kg, set in 2021 at age 27. Their total grew 27.5 kg over 1.4 years between their first meet and that mark (~20.1 kg/year). Career variance was 53% squat-driven.
Career-best meet: Clash of the Barbarians · USPA
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2017-02-11 | 1st Annual Battle in the Valley | Raw | 132.5 | — | 150 | — | 373.33 |
| 2018-04-28 | Kabuki Strength Classic | Raw | — | — | 167.5 | — | 400.34 |
| 2019-06-29 | Forged in Fire | Raw | 140 | — | 170 | — | 410.59 |
| 2019-11-14 | North American Championships | Raw | 127.5 | 70 | 157.5 | 355 | 397.76 |
| 2021-03-27 | Clash of the Barbarians | Raw | 140 | 70 | 172.5 | 382.5 | 428.1 |
| 2023-03-18 | 2nd Annual Tampa Showdown | Raw | 142.5 | 62.5 | 160 | 365 | 406.33 |
vs Raw · 60 kg class · open · USA · drug-tested + not tested
vs Raw · 60 kg class · open · drug-tested + not tested