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Ramy Abukwiek's career best to date is 477.5 kg, set in 2017 at age 23. Their total grew 32.5 kg over 1.3 years between their first meet and that mark (~24.9 kg/year). Career variance was 72% deadlift-driven.
Career-best meet: Mid-West Regional Championship · USAPL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2016-04-30 | Spring Fling at CrossFit Future | Raw | 150 | 107.5 | 187.5 | 445 | 350.25 |
| 2016-07-30 | Ohio State Championship | Raw | 137.5 | 92.5 | 155 | 385 | 329.51 |
| 2016-11-05 | Mid-West & Central Region Championships | Raw | 155 | 100 | 200 | 455 | 361.44 |
| 2017-08-19 | Mid-West Regional Championship | Raw | 172.5 | 100 | 205 | 477.5 | 379.75 |
vs Raw · 66 kg class · junior · USA · drug-tested
vs Raw · 66 kg class · junior · drug-tested