Martin Heenan

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UnclaimedCPU IPFNAPF

Male · Born 1957 · Canada · ON

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Career highlights

Best total

480 kg

Raw · 105 kg · 60-64 · drug-tested · 2019

Best squat

180 kg

Raw · 105 kg · 60-64 · drug-tested · 2019

Best bench

125 kg

Single-ply · 105 kg · 65-69 · drug-tested · 2023

Best deadlift

202.5 kg

Raw · 105 kg · 60-64 · drug-tested · 2019

Best DOTS

291.83

Raw · 105 kg · 60-64 · drug-tested · 2019

Career summary

Martin Heenan's career best to date is 480 kg, set in 2019 at age 62. 2.7-year gap in their competition record between 2020 and 2022. Career variance was 88% squat-driven.

Career-best meet: Ontario Open and Masters Provincials · CPU

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2019-08-06	Pan-American Powerlifting Championships	Raw	145	107.5	202.5	455	278.94
2019-11-03	Ontario Open and Masters Provincials	Raw	180	110	190	480	291.83
2020-03-03	Nationals	Raw	160	110	190	460	276.69
2022-11-10	Ontario Provincials	Single-ply	—	120	—	—	73.63
2023-02-13	Nationals	Single-ply	—	125	—	—	76.44
2025-10-04	Ottawa Open and Bench Press	Single-ply	—	117.5	—	—	71.31
2025-10-17	OPA Open & Masters Provincial Championship	Single-ply	—	120	—	—	73.19
2026-03-14	Nationals	Single-ply	—	122.5	—	—	75.44

Competition history · 13 meets

Nationals
CPU · 2026-03-14 · 105 kg classSingle-ply1st place
NL, Canada
Squat —Bench 122.5 kgDead —Total —Dots 75.44
OPA Open & Masters Provincial Championship
CPU · 2025-10-17 · 105 kg classSingle-ply1st place
ON, Canada
Squat —Bench 120 kgDead —Total —Dots 73.19
Ottawa Open and Bench Press
CPU · 2025-10-04 · 105 kg classSingle-ply1st place
ON, Canada
Squat —Bench 117.5 kgDead —Total —Dots 71.31
World Bench Press Championships
IPF · 2024-05-22 · 105 kg classSingle-plyDQ
TX, United States of America
Squat —Bench —Dead —Total —
Nationals
CPU · 2023-02-13 · 105 kg classSingle-ply2nd place
BC, Canada
Squat —Bench 125 kgDead —Total —Dots 76.44
Ontario Provincials
CPU · 2022-11-10 · 105 kg classSingle-ply1st place
ON, Canada
Squat —Bench 120 kgDead —Total —Dots 73.63
Nationals
CPU · 2020-03-03 · 120 kg classRaw2nd place
MB, Canada
Squat 160 kgBench 110 kgDead 190 kgTotal 460 kgDots 276.69
Ontario Open and Masters Provincials
CPU · 2019-11-03 · 105 kg classRaw3rd place
ON, Canada
Squat 180 kgBench 110 kgDead 190 kgTotal 480 kgDots 291.83
Pan-American Powerlifting Championships
NAPF · 2019-08-06 · 105 kg classRaw1st place
Costa Rica
Squat 145 kgBench 107.5 kgDead 202.5 kgTotal 455 kgDots 278.94
National Championship
CPU · 2019-03-04 · 105 kg classRaw5th place
ON, Canada
Squat —Bench —Dead —Total —Dots 291.20
Ontario Open and Masters Provincials
CPU · 2018-11-02 · 105 kg classRaw2nd place
ON, Canada
Squat —Bench —Dead —Total —Dots 274.50
Central Canadian Championship
CPU · 2018-08-24 · 105 kg classRaw1st place
ON, Canada
Squat —Bench —Dead —Total —Dots 282.65
Durham Classic
CPU · 2016-08-27 · 105 kg classRaw2nd place
ON, Canada
Squat —Bench —Dead —Total —Dots 258.73

Martin Heenan

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Career highlights

Career summary

Progression

Competition history · 13 meets

Where this lifter ranks

Where this lifter ranks