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Midhun Joseph's career best to date is 630 kg, set in 2015 at age 29. Their total grew 70 kg over 6.0 years between their first meet and that mark (~11.6 kg/year). 6.0-year gap in their competition record between 2009 and 2015. Career variance was 75% squat-driven.
Career-best meet: World Powerlifting Championships · IPF
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2009-11-02 | World Powerlifting Championships | Single-ply | 212.5 | 122.5 | 225 | 560 | 503.94 |
| 2015-11-09 | World Powerlifting Championships | Single-ply | 250 | 140 | 240 | 630 | 543.37 |
| 2019-08-20 | Indian Powerlifting Championships | Single-ply | 260 | — | — | — | — |
| 2019-11-18 | World Powerlifting Championships | Single-ply | — | 90 | 230 | — | — |
| 2023-12-11 | Asian Classic Powerlifting Championships | Raw | 185 | 112.5 | 215 | 512.5 | 438.63 |
vs Raw · 59 kg class · open · India · drug-tested
vs Raw · 59 kg class · open · drug-tested
vs Single-ply · 59 kg class · open · drug-tested