Jacqueline Pope

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Female

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Career highlights

Best total

332.5 kg

Raw · 84 kg · drug-tested · 2017

Best squat

115 kg

Raw · 84 kg · drug-tested · 2016

Best bench

80 kg

Raw · 84+ kg · 45-49 · drug-tested · 2021

Best deadlift

152.5 kg

Raw · 84+ kg · drug-tested · 2017

Best DOTS

315.01

Raw · 84 kg · drug-tested · 2016

Career summary

Jacqueline Pope's career best to date is 332.5 kg, set in 2017, 2.5 years after their first recorded meet. Their total grew 70 kg over 2.2 years between their first meet and that mark (~31.2 kg/year). Career variance was 74% squat-driven.

Career-best meet: British Masters Classic · BP

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2014-08-30	Push Pull	Raw	—	62.5	125	—	175.06
2014-10-18	Bench Press Championships	Raw	—	62.5	—	—	58.53
2014-12-13	Mens Junior and Masters Raw Power	Raw	77.5	62.5	122.5	262.5	243.63
2015-03-07	British Classic Masters	Raw	110	62.5	140	312.5	289.03
2015-06-05	World Classic Powerlifting Championships	Raw	100	67.5	142.5	310	287.96
2015-06-20	Push/Pull	Raw	—	67.5	147.5	—	198.97
2015-10-24	Home Nations Championship	Single-ply	100	65	140	305	282.58
2015-12-05	All Ireland Classic	Raw	100	70	140	310	280.91
2016-03-19	British Classic Masters Powerlifting Championships	Raw	115	70	145	330	304.86
2016-06-19	World Classic Powerlifting Championships	Raw	110	72.5	140	322.5	299.64
2017-03-11	British Masters Classic	Raw	110	72.5	150	332.5	306.65
2017-05-06	PNP Push/Pull Open	Raw	—	75	152.5	—	205.29
2018-03-25	NI Bench Press Championships	Raw	—	72.5	—	—	66.79
2018-05-26	Northern Ireland Open	Raw	80	65	137.5	282.5	262.97
2018-10-20	British Classic Masters Powerlifting Championships	Raw	102.5	70	142.5	315	289.85
2019-06-29	Bench Press Championships	Raw	—	77.5	—	—	67.37
2019-12-07	Christmas Showdown	Raw	100	80	142.5	322.5	285.17
2021-08-21	Bench Press Championships	Raw	—	80	—	—	69.04
2022-07-23	Bench Press Championship	Raw	—	75	—	—	64.41
2023-07-22	Bench Press Championships	Raw	—	75	—	—	64.54
2024-07-20	NI Bench Press Championships	Raw	—	62.5	—	—	55.16
2024-11-30	NI National Championships	Raw	60	62.5	120	242.5	223.64
2025-07-19	NI National Championships	Raw	72.5	62.5	122.5	257.5	237.75
2025-08-09	NI Bench Press Championships	Raw	—	60	—	—	55.27
2026-03-21	NI Spring Classic Championships	Raw	85	65	122.5	272.5	250.88

Competition history · 26 meets

NI Spring Classic Championships
NIPF · 2026-03-21 · 84 kg classRaw1st place
N.IRELAND
Squat 85 kgBench 65 kgDead 122.5 kgTotal 272.5 kgDots 250.88
NI Bench Press Championships
NIPF · 2025-08-09 · 84 kg classRaw1st place
N.IRELAND
Squat —Bench 60 kgDead —Total —Dots 55.27
NI National Championships
NIPF · 2025-07-19 · 84 kg classRaw1st place
N.IRELAND
Squat 72.5 kgBench 62.5 kgDead 122.5 kgTotal 257.5 kgDots 237.75
NI National Championships
NIPF · 2024-11-30 · 84 kg classRaw1st place
N.IRELAND
Squat 60 kgBench 62.5 kgDead 120 kgTotal 242.5 kgDots 223.64
NI Bench Press Championships
NIPF · 2024-07-20 · 84+ kg classRaw3rd place
N.IRELAND
Squat —Bench 62.5 kgDead —Total —Dots 55.16
Bench Press Championships
NIPF · 2023-07-22 · 84+ kg classRaw1st place
N.IRELAND
Squat —Bench 75 kgDead —Total —Dots 64.54
Bench Press Championship
NIPF · 2022-07-23 · 84+ kg classRaw1st place
N.IRELAND
Squat —Bench 75 kgDead —Total —Dots 64.41
Bench Press Championships
NIPF · 2021-08-21 · 84+ kg classRaw1st place
N.IRELAND
Squat —Bench 80 kgDead —Total —Dots 69.04
Christmas Showdown
NIPF · 2019-12-07 · 84+ kg classRaw1st place
N.IRELAND
Squat 100 kgBench 80 kgDead 142.5 kgTotal 322.5 kgDots 285.17
Bench Press Championships
NIPF · 2019-06-29 · 84+ kg classRaw2nd place
N.IRELAND
Squat —Bench 77.5 kgDead —Total —Dots 67.37
British Classic Masters Powerlifting Championships
BP · 2018-10-20 · 84 kg classRaw7th place
United Kingdom
Squat 102.5 kgBench 70 kgDead 142.5 kgTotal 315 kgDots 289.85
Northern Ireland Open
NIPF · 2018-05-26 · 84 kg classRaw3rd place
N.IRELAND
Squat 80 kgBench 65 kgDead 137.5 kgTotal 282.5 kgDots 262.97
NI Bench Press Championships
NIPF · 2018-03-25 · 84 kg classRaw1st place
N.IRELAND
Squat —Bench 72.5 kgDead —Total —Dots 66.79
PNP Push/Pull Open
NIPF · 2017-05-06 · 84+ kg classRaw1st place
N.IRELAND
Squat —Bench 75 kgDead 152.5 kgTotal —Dots 205.29
British Masters Classic
BP · 2017-03-11 · 84 kg classRaw4th place
United Kingdom
Squat 110 kgBench 72.5 kgDead 150 kgTotal 332.5 kgDots 306.65
IPF-NIPF All Irelands
IrishPF · 2016-11-26 · 84 kg classRaw1st place
Ireland
Squat —Bench —Dead —Total —Dots 315.01
World Classic Powerlifting Championships
IPF · 2016-06-19 · 84 kg classRaw6th place
TX, United States of America
Squat 110 kgBench 72.5 kgDead 140 kgTotal 322.5 kgDots 299.64
British Classic Masters Powerlifting Championships
BP · 2016-03-19 · 84 kg classRaw2nd place
United Kingdom
Squat 115 kgBench 70 kgDead 145 kgTotal 330 kgDots 304.86
All Ireland Classic
NIPF · 2015-12-05 · 84+ kg classRaw1st place
N.IRELAND
Squat 100 kgBench 70 kgDead 140 kgTotal 310 kgDots 280.91
Home Nations Championship
BP · 2015-10-24 · 84 kg classSingle-ply12th place
United Kingdom
Squat 100 kgBench 65 kgDead 140 kgTotal 305 kgDots 282.58
Push/Pull
NIPF · 2015-06-20 · 84 kg classRaw1st place
N.IRELAND
Squat —Bench 67.5 kgDead 147.5 kgTotal —Dots 198.97
World Classic Powerlifting Championships
IPF · 2015-06-05 · 84 kg classRaw6th place
Finland
Squat 100 kgBench 67.5 kgDead 142.5 kgTotal 310 kgDots 287.96
British Classic Masters
BP · 2015-03-07 · 84 kg classRaw2nd place
United Kingdom
Squat 110 kgBench 62.5 kgDead 140 kgTotal 312.5 kgDots 289.03
Mens Junior and Masters Raw Power
NIPF · 2014-12-13 · 84 kg classRaw1st place
N.IRELAND
Squat 77.5 kgBench 62.5 kgDead 122.5 kgTotal 262.5 kgDots 243.63
Bench Press Championships
NIPF · 2014-10-18 · 84 kg classRaw1st place
N.IRELAND
Squat —Bench 62.5 kgDead —Total —Dots 58.53
Push Pull
NIPF · 2014-08-30 · 84 kg classRaw1st place
N.IRELAND
Squat —Bench 62.5 kgDead 125 kgTotal —Dots 175.06