Thorsten Thenhart

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Male · Born 1976 · Germany

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Career highlights

Best total

782.5 kg

Single-ply · 105 kg · 45-49 · drug-tested · 2022

Best squat

305 kg

Single-ply · 105 kg · 45-49 · drug-tested · 2022

Best bench

227.5 kg

Single-ply · 105 kg · 45-49 · drug-tested · 2023

Best deadlift

252.5 kg

Single-ply · 105 kg · 45-49 · drug-tested · 2022

Best DOTS

474.51

Single-ply · 105 kg · 45-49 · drug-tested · 2022

Career summary

Thorsten Thenhart's career best to date is 782.5 kg, set in 2022 at age 46. Their total grew 117.5 kg over 9.9 years between their first meet and that mark (~11.9 kg/year). 13.0-year gap in their competition record between 1999 and 2012.

Career-best meet: 1.Runde Bundesliga · BVDK

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
1999-05-15	Bayerische Meisterschaften im Bankdrücken der Aktiven	Single-ply	—	155	—	—	95.61
2012-05-26	Bayerische Meisterschaft im Kraftdreikampf	Single-ply	252.5	177.5	235	665	400.45
2013-04-27	Bayerische Meisterschaft im Kraftdreikampf	Single-ply	260	180	235	675	406.62
2014-04-26	Bayrische Meisterschaft im Kraftdreikampf	Single-ply	255	182.5	240	677.5	409.71
2015-04-25	Bayrische Meisterschaft im Kraftdreikampf	Single-ply	262.5	185	237.5	685	412.02
2016-06-11	Bayrische Meisterschaft im Kraftdreikampf	Single-ply	265	185	245	695	418.35
2017-04-29	LM Bayern KDK Aktive	Single-ply	270	195	245	710	421.67
2017-05-13	Bayerische Meisterschaften im Bankdrücken	Single-ply	—	195	—	—	115.89
2018-02-16	DM KDK Equipped	Single-ply	—	200	230	—	—
2018-03-17	Unterfränkische Meisterschaft im Bankdrücken	Single-ply	—	142.5	—	—	83.89
2018-05-12	LM Bayern KDK Classic	Raw	223	150	230	603	356.77
2018-09-08	1. Runde Bayernliga Bankdrücken	Single-ply	—	195	—	—	115.22
2018-12-15	Nordbayerische Meisterschaft KDK	Single-ply	265	140	245	650	383.42
2019-02-24	Unterfränkische Meisterschaften im Bankdrücken	Single-ply	—	195	—	—	114.5
2019-03-02	2. Runde Bayernliga Kraftdreikampf	Single-ply	260	190	220	670	393.28
2019-03-09	Deutsche Meisterschaft Kraftdreikampf Equipped	Single-ply	270	197.5	252.5	720	422.35
2019-07-03	European Masters Championships	Single-ply	295	207.5	240	742.5	436.67
2019-08-31	29. Frankencup im Kreuzheben	Single-ply	—	—	252.5	—	148.94
2019-10-12	Bayerische Meisterschaften KDK EQ	Single-ply	275	210	230	715	420.99
2020-01-11	1. Runde Bayernliga Kraftdreikampf	Single-ply	297.5	205	245	747.5	449.78
2020-03-01	DM Kraftdreikampf Equipped-alle Altersklassen	Single-ply	275	210	250	735	444.58
2020-03-08	Unterfränkische Meisterschaft im KDK Classic	Raw	220	150	220	590	352.78
2021-07-07	European Masters Powerlifting Championships	Single-ply	300	200	250	750	453.41
2021-09-26	DM Kraftdreikampf Equipped Aktive	Single-ply	300	207.5	247.5	755	460.05
2021-10-09	Deutsche Meisterschaften im Bankdrücken Equipped	Single-ply	—	217.5	—	—	131.61
2022-04-04	1.Runde Bundesliga	Single-ply	305	225	252.5	782.5	474.51
2022-07-06	European Masters Equipped Powerlifting Championships	Single-ply	295	220	240	755	456.66
2022-08-02	European Bench Press Championships	Single-ply	—	205	—	—	124.39
2022-10-08	World Masters Classic & Equipped Powerlifting Championships	Single-ply	297.5	220	247.5	765	462.01
2023-02-25	Deutsche Meisterschaft KDK Equipped	Single-ply	302.5	227.5	242.5	772.5	466.07
2023-05-13	3. Runde Bundesliga	Single-ply	300	222.5	240	762.5	459.65
2023-07-05	European Equipped Masters Powerlifting Championships	Single-ply	295	210	235	740	447.01
2024-04-06	2. Runde Bundesliga KDK	Single-ply	267.5	172.5	217.5	657.5	388.62

Competition history · 33 meets

2. Runde Bundesliga KDK
BVDK · 2024-04-06 · 120 kg classSingle-ply3rd place
Germany
Squat 267.5 kgBench 172.5 kgDead 217.5 kgTotal 657.5 kgDots 388.62
European Equipped Masters Powerlifting Championships
EPF · 2023-07-05 · 105 kg classSingle-ply5th place
Czech Republic
Squat 295 kgBench 210 kgDead 235 kgTotal 740 kgDots 447.01
3. Runde Bundesliga
BVDK · 2023-05-13 · 120 kg classSingle-ply1st place
Germany
Squat 300 kgBench 222.5 kgDead 240 kgTotal 762.5 kgDots 459.65
Deutsche Meisterschaft KDK Equipped
BVDK · 2023-02-25 · 105 kg classSingle-ply2nd place
Germany
Squat 302.5 kgBench 227.5 kgDead 242.5 kgTotal 772.5 kgDots 466.07
World Masters Classic & Equipped Powerlifting Championships
IPF · 2022-10-08 · 105 kg classSingle-ply3rd place
NL, Canada
Squat 297.5 kgBench 220 kgDead 247.5 kgTotal 765 kgDots 462.01
European Bench Press Championships
EPF · 2022-08-02 · 105 kg classSingle-ply5th place
Hungary
Squat —Bench 205 kgDead —Total —Dots 124.39
European Masters Equipped Powerlifting Championships
EPF · 2022-07-06 · 105 kg classSingle-ply4th place
Sweden
Squat 295 kgBench 220 kgDead 240 kgTotal 755 kgDots 456.66
1.Runde Bundesliga
BVDK · 2022-04-04 · 105 kg classSingle-ply1st place
Germany
Squat 305 kgBench 225 kgDead 252.5 kgTotal 782.5 kgDots 474.51
Deutsche Meisterschaften im Bankdrücken Equipped
BVDK · 2021-10-09 · 105 kg classSingle-ply2nd place
Germany
Squat —Bench 217.5 kgDead —Total —Dots 131.61
DM Kraftdreikampf Equipped Aktive
BVDK · 2021-09-26 · 105 kg classSingle-ply3rd place
Germany
Squat 300 kgBench 207.5 kgDead 247.5 kgTotal 755 kgDots 460.05
European Masters Powerlifting Championships
EPF · 2021-07-07 · 105 kg classSingle-ply6th place
Czech Republic
Squat 300 kgBench 200 kgDead 250 kgTotal 750 kgDots 453.41
Unterfränkische Meisterschaft im KDK Classic
BVDK · 2020-03-08 · 120 kg classRaw1st place
Germany
Squat 220 kgBench 150 kgDead 220 kgTotal 590 kgDots 352.78
DM Kraftdreikampf Equipped-alle Altersklassen
BVDK · 2020-03-01 · 105 kg classSingle-ply3rd place
Germany
Squat 275 kgBench 210 kgDead 250 kgTotal 735 kgDots 444.58
1. Runde Bayernliga Kraftdreikampf
BVDK · 2020-01-11 · 120 kg classSingle-ply1st place
BY, Germany
Squat 297.5 kgBench 205 kgDead 245 kgTotal 747.5 kgDots 449.78
Bayerische Meisterschaften KDK EQ
BVDK · 2019-10-12 · 120 kg classSingle-ply1st place
BY, Germany
Squat 275 kgBench 210 kgDead 230 kgTotal 715 kgDots 420.99
29. Frankencup im Kreuzheben
BVDK · 2019-08-31 · 120 kg classSingle-ply2nd place
Germany
Squat —Bench —Dead 252.5 kgTotal —Dots 148.94
European Masters Championships
EPF · 2019-07-03 · 120 kg classSingle-ply5th place
Romania
Squat 295 kgBench 207.5 kgDead 240 kgTotal 742.5 kgDots 436.67
Deutsche Meisterschaft Kraftdreikampf Equipped
BVDK · 2019-03-09 · 120 kg classSingle-ply3rd place
Germany
Squat 270 kgBench 197.5 kgDead 252.5 kgTotal 720 kgDots 422.35
2. Runde Bayernliga Kraftdreikampf
BVDK · 2019-03-02 · 120 kg classSingle-ply6th place
BY, Germany
Squat 260 kgBench 190 kgDead 220 kgTotal 670 kgDots 393.28
Unterfränkische Meisterschaften im Bankdrücken
BVDK · 2019-02-24 · 120 kg classSingle-ply1st place
BY, Germany
Squat —Bench 195 kgDead —Total —Dots 114.50
Nordbayerische Meisterschaft KDK
BVDK · 2018-12-15 · 120 kg classSingle-ply1st place
BY, Germany
Squat 265 kgBench 140 kgDead 245 kgTotal 650 kgDots 383.42
1. Runde Bayernliga Bankdrücken
BVDK · 2018-09-08 · 120 kg classSingle-ply4th place
BY, Germany
Squat —Bench 195 kgDead —Total —Dots 115.22
LM Bayern KDK Classic
BVDK · 2018-05-12 · 120 kg classRaw1st place
BY, Germany
Squat 223 kgBench 150 kgDead 230 kgTotal 603 kgDots 356.77
Unterfränkische Meisterschaft im Bankdrücken
BVDK · 2018-03-17 · 120 kg classSingle-ply1st place
BY, Germany
Squat —Bench 142.5 kgDead —Total —Dots 83.89
DM KDK Equipped
BVDK · 2018-02-16 · 120 kg classSingle-plyDQ
BB, Germany
Squat —Bench 200 kgDead 230 kgTotal —
Bayerische Meisterschaften im Bankdrücken
BVDK · 2017-05-13 · 120 kg classSingle-ply2nd place
BY, Germany
Squat —Bench 195 kgDead —Total —Dots 115.89
LM Bayern KDK Aktive
BVDK · 2017-04-29 · 120 kg classSingle-ply2nd place
BY, Germany
Squat 270 kgBench 195 kgDead 245 kgTotal 710 kgDots 421.67
Bayrische Meisterschaft im Kraftdreikampf
BVDK · 2016-06-11 · 120 kg classSingle-ply1st place
BY, Germany
Squat 265 kgBench 185 kgDead 245 kgTotal 695 kgDots 418.35
Bayrische Meisterschaft im Kraftdreikampf
BVDK · 2015-04-25 · 120 kg classSingle-ply1st place
BY, Germany
Squat 262.5 kgBench 185 kgDead 237.5 kgTotal 685 kgDots 412.02
Bayrische Meisterschaft im Kraftdreikampf
BVDK · 2014-04-26 · 105 kg classSingle-ply2nd place
BY, Germany
Squat 255 kgBench 182.5 kgDead 240 kgTotal 677.5 kgDots 409.71
Bayerische Meisterschaft im Kraftdreikampf
BVDK · 2013-04-27 · 120 kg classSingle-ply3rd place
BY, Germany
Squat 260 kgBench 180 kgDead 235 kgTotal 675 kgDots 406.62
Bayerische Meisterschaft im Kraftdreikampf
BVDK · 2012-05-26 · 120 kg classSingle-ply1st place
BY, Germany
Squat 252.5 kgBench 177.5 kgDead 235 kgTotal 665 kgDots 400.45
Bayerische Meisterschaften im Bankdrücken der Aktiven
BVDG · 1999-05-15 · 100 kg classSingle-ply7th place
BY, Germany
Squat —Bench 155 kgDead —Total —Dots 95.61

Thorsten Thenhart

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Career highlights

Career summary

Progression

Competition history · 33 meets

Where this lifter ranks

Where this lifter ranks