Ben Sellars

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UnclaimedAusPLGPC-AUSPAProRaw

Male · Born 1986 · Australia

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Career highlights

Best total

720 kg

Wraps · 82.5 kg · 35-39 · 2022

Best squat

280 kg

Wraps · 82.5 kg · 35-39 · 2022

Best bench

180 kg

Raw · 85 kg · 24-34 · drug-tested · 2019

Best deadlift

275 kg

Wraps · 82.5 kg · 35-39 · 2022

Best DOTS

488.39

Wraps · 82.5 kg · 35-39 · 2022

Career summary

Ben Sellars's career best to date is 720 kg, set in 2022 at age 36. Their total grew 110 kg over 5.8 years between their first meet and that mark (~18.8 kg/year).

Career-best meet: Christmas Cup · AusPL

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2017-02-05	New Year Strength Challenge	Raw	227.5	155	227.5	610	412.79
2017-05-21	Obsidian Showdown III	Raw	237.5	157.5	240	635	428.83
2017-07-09	Avia Performance Winter Challenge	Raw	235	155	237.5	627.5	425.06
2017-10-13	Australia National Open Championships	Raw	240	160	242.5	642.5	434.33
2018-03-25	The Strength Fortress Open	Raw	245	165	220	630	426.32
2018-08-03	Melbourne Open	Raw	250	165	270	685	463.38
2018-10-13	Australian National Championships	Raw	252.5	172.5	272.5	697.5	466.21
2018-12-08	THE Strength Fortress Team Championship	Raw	255	177.5	267.5	700	467.58
2019-04-07	JPS Open V	Raw	—	180	—	—	120.24
2019-06-28	Australian Powerlifting Championships	Raw	259	178	265	702	468.61
2019-10-06	Apex Challenge	Raw	—	177	—	—	117.96
2019-12-07	TSF Team Championships	Raw	260	176	272	708	472.47
2021-04-11	JPS Open VII	Raw	255	172	265	692	462.09
2022-04-22	12 Sleeves and Single Lifts	Raw	250	175	262.5	687.5	466.35
2022-07-19	Winter Open	Wraps	280	160	275	715	484.67
2022-12-11	Christmas Cup	Wraps	275	172.5	272.5	720	488.39
2023-04-22	Bens Army Services Tribute	Raw	200	107.5	200	507.5	344.13
2023-06-16	Tested Nationals	Wraps	275	165	265	705	480.22
2023-12-10	StrengthHQ Christmas Cup Tested	Raw	252.5	155	265	672.5	456.97
2024-11-03	Battle of Ballarat I	Wraps	270	167.5	260	697.5	452.28
2026-05-02	Grovedale Showdown	Raw	255	165.5	265	685.5	446.54

Competition history · 21 meets

Grovedale Showdown
AusPL · 2026-05-02 · 90 kg classRaw1st place
VIC, Australia
Squat 255 kgBench 165.5 kgDead 265 kgTotal 685.5 kgDots 446.54
Battle of Ballarat I
AusPL · 2024-11-03 · 90 kg classWraps1st place
VIC, Australia
Squat 270 kgBench 167.5 kgDead 260 kgTotal 697.5 kgDots 452.28
StrengthHQ Christmas Cup Tested
AusPL · 2023-12-10 · 82.5 kg classRaw1st place
VIC, Australia
Squat 252.5 kgBench 155 kgDead 265 kgTotal 672.5 kgDots 456.97
Tested Nationals
AusPL · 2023-06-16 · 82.5 kg classWraps1st place
QLD, Australia
Squat 275 kgBench 165 kgDead 265 kgTotal 705 kgDots 480.22
Bens Army Services Tribute
USAPL · 2023-04-22 · 82.5 kg classRaw1st place
Australia
Squat 200 kgBench 107.5 kgDead 200 kgTotal 507.5 kgDots 344.13
Christmas Cup
AusPL · 2022-12-11 · 82.5 kg classWraps1st place
VIC, Australia
Squat 275 kgBench 172.5 kgDead 272.5 kgTotal 720 kgDots 488.39
Winter Open
GPC-AUS · 2022-07-19 · 82.5 kg classWraps1st place
VIC, Australia
Squat 280 kgBench 160 kgDead 275 kgTotal 715 kgDots 484.67
12 Sleeves and Single Lifts
ProRaw · 2022-04-22 · 82.5 kg classRaw3rd place
VIC, Australia
Squat 250 kgBench 175 kgDead 262.5 kgTotal 687.5 kgDots 466.35
JPS Open VII
PA · 2021-04-11 · 85 kg classRaw1st place
VIC, Australia
Squat 255 kgBench 172 kgDead 265 kgTotal 692 kgDots 462.09
TSF Team Championships
PA · 2019-12-07 · 85 kg classRaw1st place
VIC, Australia
Squat 260 kgBench 176 kgDead 272 kgTotal 708 kgDots 472.47
Apex Challenge
PA · 2019-10-06 · 85 kg classRaw1st place
VIC, Australia
Squat —Bench 177 kgDead —Total —Dots 117.96
Australian Powerlifting Championships
PA · 2019-06-28 · 85 kg classRaw1st place
VIC, Australia
Squat 259 kgBench 178 kgDead 265 kgTotal 702 kgDots 468.61
JPS Open V
PA · 2019-04-07 · 85 kg classRaw1st place
VIC, Australia
Squat —Bench 180 kgDead —Total —Dots 120.24
THE Strength Fortress Team Championship
PA · 2018-12-08 · 85 kg classRaw1st place
VIC, Australia
Squat 255 kgBench 177.5 kgDead 267.5 kgTotal 700 kgDots 467.58
Australian National Championships
PA · 2018-10-13 · 85 kg classRaw2nd place
VIC, Australia
Squat 252.5 kgBench 172.5 kgDead 272.5 kgTotal 697.5 kgDots 466.21
Melbourne Open
PA · 2018-08-03 · 83 kg classRaw1st place
VIC, Australia
Squat 250 kgBench 165 kgDead 270 kgTotal 685 kgDots 463.38
The Strength Fortress Open
PA · 2018-03-25 · 83 kg classRaw1st place
VIC, Australia
Squat 245 kgBench 165 kgDead 220 kgTotal 630 kgDots 426.32
Australia National Open Championships
PA · 2017-10-13 · 83 kg classRaw8th place
VIC, Australia
Squat 240 kgBench 160 kgDead 242.5 kgTotal 642.5 kgDots 434.33
Avia Performance Winter Challenge
PA · 2017-07-09 · 83 kg classRaw1st place
VIC, Australia
Squat 235 kgBench 155 kgDead 237.5 kgTotal 627.5 kgDots 425.06
Obsidian Showdown III
PA · 2017-05-21 · 83 kg classRaw1st place
VIC, Australia
Squat 237.5 kgBench 157.5 kgDead 240 kgTotal 635 kgDots 428.83
New Year Strength Challenge
PA · 2017-02-05 · 83 kg classRaw3rd place
VIC, Australia
Squat 227.5 kgBench 155 kgDead 227.5 kgTotal 610 kgDots 412.79

Ben Sellars

Is this you?

Career highlights

Career summary

Progression

Competition history · 21 meets

Where this lifter ranks

Where this lifter ranks