Karolina Zimina

Female · Born 1995 · Russian Federation

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Best total

375 kg

Raw · 82.5 kg · 18-19 · drug-tested · 2013

Best squat

145 kg

Raw · 82.5 kg · 18-19 · drug-tested · 2013

Best bench

140 kg

Single-ply · 84+ kg · 20-23 · drug-tested · 2014

Best deadlift

145 kg

Raw · 82.5 kg · 18-19 · drug-tested · 2013

Best DOTS

351.39

Raw · 82.5 kg · 18-19 · drug-tested · 2013

Karolina Zimina's career best to date is 375 kg, set in 2013 at age 18.

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2013-03-01	Russian Juniors & Sub-Juniors Classic Bench Press Championships	Raw	—	87.5	—	—	81
2013-03-09	Northwestern Federal District Championships	Raw	145	85	145	375	351.39
2014-03-10	Russian Juniors & Sub-Juniors Bench Press Championships	Single-ply	—	130	—	—	114.29
2014-03-10	Russian Juniors & Sub-Juniors Classic Bench Press Championships	Raw	—	95	—	—	83.16
2014-05-20	World Bench Press Championships	Single-ply	—	140	—	—	122.22

World Bench Press Championships
IPF · 2014-05-20 · 84+ kg classSingle-ply3rd place
Denmark
Squat —Bench 140 kgDead —Total —Dots 122.22
Russian Juniors & Sub-Juniors Bench Press Championships
FPR · 2014-03-10 · 84+ kg classSingle-ply1st place
MOW, Russian Federation
Squat —Bench 130 kgDead —Total —Dots 114.29
Russian Juniors & Sub-Juniors Classic Bench Press Championships
FPR · 2014-03-10 · 84+ kg classRaw1st place
MOW, Russian Federation
Squat —Bench 95 kgDead —Total —Dots 83.16
Northwestern Federal District Championships
WPC-RUS · 2013-03-09 · 82.5 kg classRaw1st place
VLG, Russian Federation
Squat 145 kgBench 85 kgDead 145 kgTotal 375 kgDots 351.39
Russian Juniors & Sub-Juniors Classic Bench Press Championships
FPR · 2013-03-01 · 84 kg classRaw1st place
VLA, Russian Federation
Squat —Bench 87.5 kgDead —Total —Dots 81.00