Female · Born 1991 · United States of America · NV
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Helene Tremblay's best meet by DOTS to date came in 2022 at age 31 in the 75 kg class: 490 kg at 477.3 DOTS. Their total grew 135 kg over 5.6 years between their first meet and that mark (~24.21 kg/year).
Career-best meet (by DOTS): Shell Shock VII · WRPF-CAN
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| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2017-01-28 | Winter Warm Up | Wraps | 137.5 | 75 | 142.5 | 355 | 346.5 |
| 2017-05-06 | Nationals and Western Canadian Championships | Wraps | 150 | 92.5 | 160 | 402.5 | 394.83 |
| 2017-09-30 | Summer Send Off | Raw | — | 95 | — | — | — |
| 2018-08-11 | Canadian Nationals | Raw | — | 80 | — | — | — |
| 2019-05-11 | National Championships | Wraps | 182.5 | 100 | 175 | 457.5 | 426.63 |
| 2019-11-02 | Shell Shock IV | Raw | — | 97.5 | — | — | — |
| 2020-10-17 | World Championships | Raw | — | 95 | 177.5 | — | — |
| 2021-09-25 | Nationals | Wraps | 190 | 111 | 195 | 496 | 461.99 |
| 2022-08-27 | Shell Shock VII | Wraps | 177.5 | 125 | 187.5 | 490 | 477.25 |
| 2023-03-25 | Royal City Rumble | Raw | 190 | 132.5 | 177.5 | 500 | 476.8 |
| 2024-02-03 | Apex Legendz | Raw | 160 | 110 | 160 | 430 | 410.91 |
| 2025-07-19 | Bad Bitches Only IV | Raw | 175 | 125 | 182.5 | 482.5 | 463.84 |
Showing the most recent 3 and career-best meet. Open the full ledger to see every meet, grouped by year.
vs Raw · 82.5 kg class · open · USA · drug-test status not reported
vs Raw · 82.5 kg class · open · drug-test status not reported
vs Wraps · 75 kg class · open · drug-test status not reported
DOTS ranks across all weight classes — matching Best Lifter scoring — while Squat, Bench, Deadlift, and Total rank within the cohort named under each radar.