Martin Košnar

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UnclaimedCSST GPC IPF WPCWUAP

Male · Czech Republic

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Career highlights

Best total

1062.5 kg

Multi-ply · 125 kg · 24-34 · 2010

Best squat

430 kg

Multi-ply · 125 kg · 2009

Best bench

325 kg

Multi-ply · 125 kg · 2013

Best deadlift

322.5 kg

Multi-ply · 110 kg · 2008

Best DOTS

604.18

Multi-ply · 125 kg · 24-34 · 2010

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2005-06-11	Mistrovství ČR v Benčpresu	Single-ply	—	225	—	—	133.35
2006-04-29	Mistrovství ČR v Benčpresu Mužů a Žen	Single-ply	—	250	—	—	145.82
2007-05-07	European Championships	Multi-ply	370	265	300	935	555.49
2007-10-22	World Championships	Multi-ply	385	270	320	975	578.35
2008-05-12	European Championships	Multi-ply	395	275	322.5	992.5	588.43
2008-09-08	World Championships	Multi-ply	410	285	300	995	591.87
2008-10-02	World Championships	Multi-ply	382.5	250	310	942.5	558.21
2009-05-11	European Championships	Multi-ply	390	270	310	970	577
2009-05-27	European Championships	Multi-ply	430	300	320	1050	603.49
2009-11-03	World Championships	Multi-ply	400	320	300	1020	580.17
2010-05-25	European Championships	Multi-ply	425	300	320	1045	600.65
2010-09-21	World Championships	Multi-ply	420	—	—	—	—
2010-11-26	World Cup	Multi-ply	420	322.5	320	1062.5	604.18
2011-06-01	European Championships	Multi-ply	420	290	315	1025	594.97
2011-09-22	World Championships	Multi-ply	400	310	320	1030	588.48
2012-06-07	European Championships	Multi-ply	420	310	320	1050	595.24
2013-06-12	European Championships	Multi-ply	410	315	300	1025	580.93
2013-10-25	World Championships	Multi-ply	420	325	310	1055	595.4
2014-06-13	European Championships	Multi-ply	410	290	300	1000	575.92
2014-10-09	World Championships	Multi-ply	390	300	310	1000	568.79
2015-06-16	European Championships	Multi-ply	420	320	320	1060	601.52
2016-10-05	World Championships	Multi-ply	380	310	320	1010	573.88

Competition history · 49 meets

World Championships
WUAP · 2016-10-05 · 125 kg classMulti-ply1st place
Germany
Squat 380 kgBench 310 kgDead 320 kgTotal 1010 kgDots 573.88
World Championships
WUAP · 2015-10-08 · 140 kg classMulti-plyDQ
IL, United States of America
Squat —Bench —Dead —Total —
European Championships
WUAP · 2015-06-16 · 125 kg classMulti-ply1st place
Czech Republic
Squat 420 kgBench 320 kgDead 320 kgTotal 1060 kgDots 601.52
World Championships
WUAP · 2014-10-09 · 125 kg classMulti-ply1st place
Austria
Squat 390 kgBench 300 kgDead 310 kgTotal 1000 kgDots 568.79
European Championships
WUAP · 2014-06-13 · 125 kg classMulti-ply1st place
Slovakia
Squat 410 kgBench 290 kgDead 300 kgTotal 1000 kgDots 575.92
World Championships
WUAP · 2013-10-25 · 125 kg classMulti-ply1st place
Germany
Squat 420 kgBench 325 kgDead 310 kgTotal 1055 kgDots 595.40
European Championships
WUAP · 2013-06-12 · 125 kg classMulti-ply1st place
Slovakia
Squat 410 kgBench 315 kgDead 300 kgTotal 1025 kgDots 580.93
European Championships
WUAP · 2012-06-07 · 125 kg classMulti-ply1st place
Austria
Squat 420 kgBench 310 kgDead 320 kgTotal 1050 kgDots 595.24
World Championships
WUAP · 2011-09-22 · 125 kg classMulti-ply1st place
GA, United States of America
Squat 400 kgBench 310 kgDead 320 kgTotal 1030 kgDots 588.48
European Championships
WUAP · 2011-06-01 · 125 kg classMulti-ply1st place
Poland
Squat 420 kgBench 290 kgDead 315 kgTotal 1025 kgDots 594.97
World Cup
WUAP · 2010-11-26 · 125 kg classMulti-ply1st place
Germany
Squat 420 kgBench 322.5 kgDead 320 kgTotal 1062.5 kgDots 604.18
World Championships
WUAP · 2010-09-21 · 125 kg classMulti-plyDQ
Slovakia
Squat 420 kgBench —Dead —Total —
European Championships
WUAP · 2010-05-25 · 125 kg classMulti-ply1st place
Austria
Squat 425 kgBench 300 kgDead 320 kgTotal 1045 kgDots 600.65
World Championships
WPC · 2009-11-17 · 125 kg classMulti-plyDQ
United Kingdom
Squat —Bench —Dead —Total —
World Championships
GPC · 2009-11-03 · 125 kg classMulti-ply1st place
France
Squat 400 kgBench 320 kgDead 300 kgTotal 1020 kgDots 580.17
European Championships
WUAP · 2009-05-27 · 125 kg classMulti-ply1st place
Germany
Squat 430 kgBench 300 kgDead 320 kgTotal 1050 kgDots 603.49
European Championships
GPC · 2009-05-11 · 110 kg classMulti-ply1st place
Slovakia
Squat 390 kgBench 270 kgDead 310 kgTotal 970 kgDots 577.00
World Championships
WUAP · 2008-10-02 · 110 kg classMulti-ply1st place
Germany
Squat 382.5 kgBench 250 kgDead 310 kgTotal 942.5 kgDots 558.21
World Championships
GPC · 2008-09-08 · 110 kg classMulti-ply1st place
WM, United Kingdom
Squat 410 kgBench 285 kgDead 300 kgTotal 995 kgDots 591.87
European Championships
GPC · 2008-05-12 · 110 kg classMulti-ply1st place
Czech Republic
Squat 395 kgBench 275 kgDead 322.5 kgTotal 992.5 kgDots 588.43
World Championships
GPC · 2007-10-22 · 110 kg classMulti-ply1st place
Canada
Squat 385 kgBench 270 kgDead 320 kgTotal 975 kgDots 578.35
European Championships
GPC · 2007-05-07 · 110 kg classMulti-ply2nd place
Germany
Squat 370 kgBench 265 kgDead 300 kgTotal 935 kgDots 555.49
Team Championships
GPC · 2007-01-01 · 125 kg classMulti-ply3rd place
Czech Republic
Squat —Bench —Dead —Total —Dots 580.11
Extraliga v Silovém Trojboji I
CSST · 2006-09-16 · 125 kg classSingle-plyDD
Czech Republic
Squat —Bench —Dead —Total —
Mistrovství ČR v Benčpresu Mužů a Žen
CSST · 2006-04-29 · 125 kg classSingle-ply1st place
Czech Republic
Squat —Bench 250 kgDead —Total —Dots 145.82
Mistrovství ČR v Silovém Trojboji Mužů a Žen
CSST · 2006-04-15 · 125 kg classSingle-ply3rd place
Czech Republic
Squat —Bench —Dead —Total —Dots 496.49
Extraliga v Silovém Trojboji II
CSST · 2006-01-02 · 110 kg classSingle-plyDD
Czech Republic
Squat —Bench —Dead —Total —
Extraliga v Silovém Trojboji I
CSST · 2006-01-01 · 125 kg classSingle-ply1st place
Czech Republic
Squat —Bench —Dead —Total —Dots 484.51
Extraliga II
CSST · 2005-11-19 · 125 kg classSingle-ply1st place
Czech Republic
Squat —Bench —Dead —Total —Dots 485.95
Extraliga I
CSST · 2005-10-02 · 125 kg classSingle-ply5th place
Czech Republic
Squat —Bench —Dead —Total —Dots 470.81
Mistrovství ČR v Benčpresu
CSST · 2005-06-11 · 110 kg classSingle-ply4th place
Czech Republic
Squat —Bench 225 kgDead —Total —Dots 133.35
Mistrovství České Republiky
CSST · 2005-04-16 · 110 kg classSingle-ply2nd place
Czech Republic
Squat —Bench —Dead —Total —Dots 498.80
Mistrovství ČR v Silovém Trojboji
CSST · 2004-04-24 · 100 kg classSingle-ply1st place
Czech Republic
Squat —Bench —Dead —Total —Dots 501.86
Mistrovství ČR Mužů a Žen
CSST · 2003-04-26 · 100 kg classSingle-ply1st place
Czech Republic
Squat —Bench —Dead —Total —Dots 501.64
Men's World Powerlifting Championships
IPF · 2002-11-13 · 100 kg classSingle-ply10th place
Slovakia
Squat —Bench —Dead —Total —Dots 486.68
Mistrovství ČR Mužů a Žen
CSST · 2002-04-27 · 100 kg classSingle-ply1st place
Czech Republic
Squat —Bench —Dead —Total —Dots 484.66
Mistrovství Čech Mužů a Žen v Silovém Trojboji
CSST · 2002-03-18 · 110 kg classSingle-ply2nd place
Czech Republic
Squat —Bench —Dead —Total —Dots 456.39
Mistrovství ČR v Tlaku v Lehu Žen
CSST · 2000-11-05 · 110 kg classSingle-ply5th place
Czech Republic
Squat —Bench —Dead —Total —Dots 113.53
Mistrovství Čech v Tlaku v Lehu
CSST · 2000-10-14 · 110 kg classSingle-ply5th place
Czech Republic
Squat —Bench —Dead —Total —Dots 113.40
Mistrovství CR Juniorů
CSST · 2000-05-13 · 110 kg classSingle-ply2nd place
Czech Republic
Squat —Bench —Dead —Total —Dots 469.40
Mistrovství CR Juniorek
CSST · 2000-05-13 · 110 kg classSingle-ply2nd place
Czech Republic
Squat —Bench —Dead —Total —Dots 425.47
Mistrovstvi České Republiky Mužů a Žen
CSST · 2000-04-02 · 110 kg classSingle-ply5th place
Czech Republic
Squat —Bench —Dead —Total —Dots 414.68
Mistrovstvi Čech Mužů a Žen
CSST · 2000-03-04 · 110 kg classSingle-ply2nd place
Czech Republic
Squat —Bench —Dead —Total —Dots 414.25
Mistrovstvi Východních Čech Mužů a Žen
CSST · 2000-02-12 · 110 kg classSingle-ply2nd place
Czech Republic
Squat —Bench —Dead —Total —Dots 403.46
Mistrovství ČR v Tlaku v Lehu Žen
CSST · 1999-11-13 · 110 kg classSingle-plyDQ
Czech Republic
Squat —Bench —Dead —Total —
Mistrovství Čech v Tlaku v Lehu Žen
CSST · 1999-10-16 · 110 kg classSingle-ply4th place
Czech Republic
Squat —Bench —Dead —Total —Dots 112.53
Mistrovství České Republiky Juniorů
CSST · 1998-05-17 · 100 kg classSingle-ply4th place
Czech Republic
Squat —Bench —Dead —Total —Dots 407.88
Mistrovstvi Čech Mužů
CSST · 1998-04-04 · 100 kg classSingle-ply9th place
Czech Republic
Squat —Bench —Dead —Total —Dots 374.32
Mistrovstvi Středních a Severních Čech Mužů a Žen
CSST · 1998-03-15 · 100 kg classSingle-ply7th place
Czech Republic
Squat —Bench —Dead —Total —Dots 361.29