Niek van der Steen

Compare

UnclaimedKNKF-SP

Male · Born 1996 · Netherlands

Is this you?

Claim this profile to verify it's yours, set your @handle, and let people who know you find and follow you.

Claim this profileAlready have an account? Log in to claim.

Career highlights

Best total

680 kg

Raw · 93 kg · 24-34 · drug-tested · 2023

Best squat

242.5 kg

Raw · 93 kg · 24-34 · drug-tested · 2024

Best bench

162.5 kg

Raw · 93 kg · 24-34 · drug-tested · 2023

Best deadlift

277.5 kg

Raw · 93 kg · 24-34 · drug-tested · 2023

Best DOTS

435.50

Raw · 93 kg · 24-34 · drug-tested · 2023

Career summary

Niek van der Steen's career best to date is 680 kg, set in 2023 at age 27. Their total grew 70 kg over 2.1 years between their first meet and that mark (~32.9 kg/year). Career variance was 59% squat-driven.

Career-best meet: Lichtstad Cup · KNKF-SP

Where this lifter ranks

In Netherlands, all-time

vs Raw · 93 kg class · open · Netherlands · drug-tested

Current cohort

vs Raw · 93 kg class · open · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2021-10-30	SBD Cup Powerliften Classic	Raw	210	145	255	610	414.35
2023-01-14	Northside Barbell Winter Cup	Raw	230	155	270	655	417.05
2023-12-16	Lichtstad Cup	Raw	240	162.5	277.5	680	435.5
2024-06-29	Regiokampioenschappen Noord-Oost	Raw	242.5	160	272.5	675	430.36

Competition history · 4 meets

Regiokampioenschappen Noord-Oost
KNKF-SP · 2024-06-29 · 93 kg classRaw1st place
Netherlands
Squat 242.5 kgBench 160 kgDead 272.5 kgTotal 675 kgDots 430.36
Lichtstad Cup
KNKF-SP · 2023-12-16 · 93 kg classRaw2nd place
Netherlands
Squat 240 kgBench 162.5 kgDead 277.5 kgTotal 680 kgDots 435.50
Northside Barbell Winter Cup
KNKF-SP · 2023-01-14 · 93 kg classRaw1st place
Netherlands
Squat 230 kgBench 155 kgDead 270 kgTotal 655 kgDots 417.05
SBD Cup Powerliften Classic
KNKF-SP · 2021-10-30 · 83 kg classRaw9th place
Netherlands
Squat 210 kgBench 145 kgDead 255 kgTotal 610 kgDots 414.35