Russel Orhii

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UnclaimedAMP IPFNAPF

Male · Born 1995 · United States of America

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Career highlights

Best total

918 kg

Raw · 93 kg · 24-34 · drug-tested · 2025

Best squat

356 kg

Raw · 24-34 · drug-tested · 2026

Best bench

207.5 kg

Raw · 93 kg · 24-34 · drug-tested · 2025

Best deadlift

355 kg

Raw · 93 kg · 24-34 · drug-tested · 2025

Best DOTS

588.30

Raw · 24-34 · drug-tested · 2025

Career summary

Russel Orhii's career best to date is 918 kg, set in 2025 at age 30. Their total grew 233 kg over 9.7 years between their first meet and that mark (~24.0 kg/year). Career variance was 50% squat-driven.

Career-best meet: Pan-American Powerlifting Championships · NAPF

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2015-11-07	Raw Collegiate Cup	Raw	245	165	275	685	466.27
2016-02-20	Aggie Showdown	Raw	255	167.5	290	712.5	482.64
2016-12-03	Southern Regional Championships	Raw	287.5	175	302.5	765	503.98
2017-02-18	Aggie Showdown	Raw	280	177.5	307.5	765	517.5
2017-08-26	Texas Raw Championships	Raw	297.5	182.5	312.5	792.5	537.57
2017-10-10	Raw National Championships	Raw	300.5	180	312.5	793	538.77
2018-03-03	The Arnold SBD Pro American	Raw	287.5	182.5	310	780	528.48
2018-06-06	World Classic Powerlifting Championships	Raw	298.5	190	295	783.5	529.76
2018-10-11	Raw Nationals	Raw	301	190	310	801	541.48
2019-06-04	World Classic Powerlifting Championships	Raw	313	195	325	833	565.24
2019-10-16	Raw Nationals	Raw	313.5	192.5	322.5	828.5	561.72
2021-06-14	Raw Nationals	Raw	323	192.5	327.5	843	570.89
2021-09-23	World Classic Powerlifting Championships	Raw	320.5	187.5	333	841	569.22
2022-06-08	Mega Nationals	Raw	320.5	187.5	330	838	568.87
2022-12-17	Korea Winter Showdown	Raw	340	195	350	885	572.69
2024-01-14	Zoo Culture Qualifier	Raw	25	25	75	125	81.01
2024-03-14	Classic Raw Open Nationals	Raw	330	190	340	860	580.97
2024-06-15	World Classic Powerlifting Championships	Raw	321	187.5	335	843.5	570.79
2025-01-26	Sheffield Powerlifting Championships	Raw	338	202.5	330	870.5	588.3
2025-07-27	Pan-American Powerlifting Championships	Raw	355.5	207.5	355	918	587.77
2026-01-31	Sheffield Powerlifting Championships	Raw	356	202.5	335	893.5	570.15

Competition history · 21 meets

Sheffield Powerlifting Championships
IPF · 2026-01-31Raw10th place
United Kingdom
Squat 356 kgBench 202.5 kgDead 335 kgTotal 893.5 kgDots 570.15
Pan-American Powerlifting Championships
NAPF · 2025-07-27 · 93 kg classRaw1st place
Cayman Islands
Squat 355.5 kgBench 207.5 kgDead 355 kgTotal 918 kgDots 587.77
Sheffield Powerlifting Championships
IPF · 2025-01-26Raw4th place
United Kingdom
Squat 338 kgBench 202.5 kgDead 330 kgTotal 870.5 kgDots 588.30
World Classic Powerlifting Championships
IPF · 2024-06-15 · 83 kg classRaw2nd place
Lithuania
Squat 321 kgBench 187.5 kgDead 335 kgTotal 843.5 kgDots 570.79
Classic Raw Open Nationals
AMP · 2024-03-14 · 83 kg classRaw1st place
NV, United States of America
Squat 330 kgBench 190 kgDead 340 kgTotal 860 kgDots 580.97
Zoo Culture Qualifier
AMP · 2024-01-14 · 93 kg classRaw1st place
CA, United States of America
Squat 25 kgBench 25 kgDead 75 kgTotal 125 kgDots 81.01
Korea Winter Showdown
USAPL · 2022-12-17 · 90 kg classRaw1st place
South Korea
Squat 340 kgBench 195 kgDead 350 kgTotal 885 kgDots 572.69
Mega Nationals
USAPL · 2022-06-08 · 82.5 kg classRaw1st place
NV, United States of America
Squat 320.5 kgBench 187.5 kgDead 330 kgTotal 838 kgDots 568.87
World Classic Powerlifting Championships
IPF · 2021-09-23 · 83 kg classRaw1st place
Sweden
Squat 320.5 kgBench 187.5 kgDead 333 kgTotal 841 kgDots 569.22
Raw Nationals
USAPL · 2021-06-14 · 83 kg classRaw1st place
FL, United States of America
Squat 323 kgBench 192.5 kgDead 327.5 kgTotal 843 kgDots 570.89
Raw Nationals
USAPL · 2019-10-16 · 83 kg classRaw1st place
IL, United States of America
Squat 313.5 kgBench 192.5 kgDead 322.5 kgTotal 828.5 kgDots 561.72
World Classic Powerlifting Championships
IPF · 2019-06-04 · 83 kg classRaw1st place
Sweden
Squat 313 kgBench 195 kgDead 325 kgTotal 833 kgDots 565.24
Raw Nationals
USAPL · 2018-10-11 · 83 kg classRaw1st place
WA, United States of America
Squat 301 kgBench 190 kgDead 310 kgTotal 801 kgDots 541.48
World Classic Powerlifting Championships
IPF · 2018-06-06 · 83 kg classRaw2nd place
Canada
Squat 298.5 kgBench 190 kgDead 295 kgTotal 783.5 kgDots 529.76
The Arnold SBD Pro American
USAPL · 2018-03-03 · 83 kg classRaw1st place
OH, United States of America
Squat 287.5 kgBench 182.5 kgDead 310 kgTotal 780 kgDots 528.48
Raw National Championships
USAPL · 2017-10-10 · 83 kg classRaw1st place
FL, United States of America
Squat 300.5 kgBench 180 kgDead 312.5 kgTotal 793 kgDots 538.77
Texas Raw Championships
USAPL · 2017-08-26 · 83 kg classRaw1st place
TX, United States of America
Squat 297.5 kgBench 182.5 kgDead 312.5 kgTotal 792.5 kgDots 537.57
Aggie Showdown
USAPL · 2017-02-18 · 83 kg classRaw1st place
TX, United States of America
Squat 280 kgBench 177.5 kgDead 307.5 kgTotal 765 kgDots 517.50
Southern Regional Championships
USAPL · 2016-12-03 · 93 kg classRaw1st place
TX, United States of America
Squat 287.5 kgBench 175 kgDead 302.5 kgTotal 765 kgDots 503.98
Aggie Showdown
USAPL · 2016-02-20 · 83 kg classRaw1st place
TX, United States of America
Squat 255 kgBench 167.5 kgDead 290 kgTotal 712.5 kgDots 482.64
Raw Collegiate Cup
USAPL · 2015-11-07 · 83 kg classRaw1st place
TX, United States of America
Squat 245 kgBench 165 kgDead 275 kgTotal 685 kgDots 466.27

Russel Orhii

Is this you?

Career highlights

Career summary

Progression

Competition history · 21 meets

Where this lifter ranks

Where this lifter ranks