Kelly Munro

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UnclaimedCAPOGPC-AUS

Male · Born 1992 · Australia

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Career highlights

Best total

610 kg

Wraps · 90 kg · 20-23 · 2012

Best squat

250 kg

Wraps · 90 kg · 20-23 · 2012

Best bench

140 kg

Wraps · 90 kg · 20-23 · 2012

Best deadlift

227.5 kg

Wraps · 82.5 kg · 18-19 · 2011

Best DOTS

408.26

Wraps · 90 kg · 20-23 · 2012

Career summary

Kelly Munro's career best to date is 610 kg, set in 2012 at age 20. Their total grew 145 kg over 3.7 years between their first meet and that mark (~39.0 kg/year). 2.9-year gap in their competition record between 2008 and 2011. Career variance was 74% squat-driven.

Career-best meet: Nationals · GPC-AUS

Where this lifter ranks

In Australia, all-time

vs Wraps · 90 kg class · junior · Australia · drug-test status unknown

Current cohort

vs Wraps · 90 kg class · junior · drug-test status unknown

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2008-10-04	National Championships	Multi-ply	170	105	190	465	321.83
2011-08-27	Nationals	Wraps	210	120	227.5	557.5	384.14
2012-06-24	Nationals	Wraps	250	140	220	610	408.26

Competition history · 3 meets

Nationals
GPC-AUS · 2012-06-24 · 90 kg classWraps3rd place
QLD, Australia
Squat 250 kgBench 140 kgDead 220 kgTotal 610 kgDots 408.26
Nationals
CAPO · 2011-08-27 · 82.5 kg classWraps4th place
NSW, Australia
Squat 210 kgBench 120 kgDead 227.5 kgTotal 557.5 kgDots 384.14
National Championships
CAPO · 2008-10-04 · 82.5 kg classMulti-ply3rd place
WA, Australia
Squat 170 kgBench 105 kgDead 190 kgTotal 465 kgDots 321.83