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Ellison Amponin's career best to date is 612.5 kg, set in 2017 at age 29. Their total grew 10 kg over 0.6 years between their first meet and that mark (~16.3 kg/year). Career variance was 52% bench-driven.
Career-best meet: California State Championship · USAPL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2016-09-17 | Right to Bear Iron | Raw | 212.5 | 137.5 | 252.5 | 602.5 | 416.38 |
| 2017-04-29 | California State Championship | Raw | 222.5 | 127.5 | 262.5 | 612.5 | 419.29 |
| 2017-08-20 | Juggernaut Summer Open | Raw | 220 | 142.5 | 250 | 612.5 | 422.66 |
vs Raw · 83 kg class · open · USA · drug-tested + not tested
vs Raw · 83 kg class · open · drug-tested + not tested