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Elizabeth Ponce's career best to date is 275 kg, set in 2023 at age 24. Their total grew 37.5 kg over 0.9 years between their first meet and that mark (~39.9 kg/year). 7.6-year gap in their competition record between 2015 and 2022.
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2022-08-27 | Absolute Recomp Rookie Meet | Raw | 90 | 40 | 107.5 | 237.5 | 229.72 |
| 2023-03-25 | 3rd Annual Heart of Texas | Raw | — | 45 | 120 | — | 162.68 |
| 2023-08-05 | Waco Wars | Raw | 102.5 | 47.5 | 125 | 275 | 270.35 |
vs Raw · 75 kg class · open · USA · drug-tested
vs Raw · 75 kg class · open · drug-tested