Henna Ahonen

UnclaimedGPAGPA-FinlandSVNL

Female · Born 1990 · Finland

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Best total

295 kg

Raw · 63 kg · 24-34 · drug-tested · 2014

Best squat

100 kg

Raw · 63 kg · 24-34 · drug-tested · 2015

Best bench

60 kg

Raw · 63 kg · 24-34 · drug-tested · 2015

Best deadlift

135 kg

Raw · 63 kg · 24-34 · drug-tested · 2014

Best DOTS

323.75

Raw · 63 kg · 24-34 · drug-tested · 2014

Henna Ahonen's career best to date is 295 kg, set in 2014 at age 24. 2.4-year gap in their competition record between 2012 and 2014.

In Finland, all-time

vs Raw · 63 kg class · open · Finland · drug-tested + not tested

Current cohort

vs Raw · 63 kg class · open · drug-tested + not tested

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2014-11-15	Klassinen voimanosto	Raw	100	60	135	295	323.75
2015-01-09	Klassisen voimanoston SM-kisat	Raw	100	60	125	285	309.97

Klassisen voimanoston SM-kisat
SVNL · 2015-01-09 · 63 kg classRaw11th place
Finland
Squat 100 kgBench 60 kgDead 125 kgTotal 285 kgDots 309.97
Klassinen voimanosto
SVNL · 2014-11-15 · 63 kg classRaw1st place
Finland
Squat 100 kgBench 60 kgDead 135 kgTotal 295 kgDots 323.75
European Powerlifting and Bench Press Championships
GPA · 2012-06-08 · 60 kg classRaw1st place
Finland
Squat —Bench —Dead —Total —Dots 64.43
Benchpress at the Bar
GPA-Finland · 2012-03-17Raw3rd place
Finland
Squat —Bench —Dead —Total —