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Long Nguyen's career best to date is 817.5 kg, set in 2023 at age 28. Their total grew 87.5 kg over 2.3 years between their first meet and that mark (~38.0 kg/year). 8.6-year gap in their competition record between 2006 and 2014. Career variance was 51% deadlift-driven.
Career-best meet: South Carolina Open · USPA
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2020-10-17 | Georgia State Powerlifting Meet | Raw | 255 | 167.5 | 307.5 | 730 | 499.73 |
| 2021-04-10 | Noble Classic | Raw | 165 | 122.5 | 215 | 502.5 | 345.23 |
| 2021-07-03 | Drug Tested Battle of the DMV | Raw | 167.5 | 127.5 | 210 | 505 | 347.71 |
| 2021-08-07 | Relentless Power Classic | Raw | 275 | 177.5 | 332.5 | 785 | 484.02 |
| 2022-03-26 | Virginia Beach Classic 2 | Raw | 272.5 | 172.5 | 330 | 775 | 501.12 |
| 2022-10-29 | Strength Edge Open | Raw | 172.5 | 105 | 180 | 457.5 | 365.39 |
| 2023-02-04 | South Carolina Open | Raw | 292.5 | 187.5 | 337.5 | 817.5 | 519.33 |
| 2023-06-18 | AMF Powerlifting Championship | Raw | 295 | 175 | 332.5 | 802.5 | 503.27 |
| 2023-12-09 | Dirty South Powerlifting Championships | Raw | 270 | 170 | 320 | 760 | 491.42 |
vs Raw · 100 kg class · open · drug-test status unknown