Jacqueline Gough

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UnclaimedBDFPABPEPAEPFIPFWDFPF

Female · Born 1977 · United Kingdom

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Career highlights

Best total

369.5 kg

Raw · 84+ kg · 40-44 · drug-tested · 2017

Best squat

127.5 kg

Raw · 84+ kg · 40-44 · drug-tested · 2017

Best bench

163 kg

Single-ply · 84+ kg · 45-49 · drug-tested · 2022

Best deadlift

151 kg

Raw · 84+ kg · 40-44 · drug-tested · 2017

Best DOTS

285.05

Raw · 84+ kg · 40-44 · drug-tested · 2017

Career summary

Jacqueline Gough's career best to date is 369.5 kg, set in 2017 at age 40. Their total grew 39.5 kg over 0.9 years between their first meet and that mark (~42.3 kg/year).

Career-best meet: All Midlands Masters · EPA

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2016-11-21	North Midlands Championships	Raw	110	70	150	330	256.73
2017-01-15	British Classic Bench Press Championships	Raw	—	80	—	—	61.97
2017-04-22	World Classic Bench Press Championships	Raw	—	85	—	—	65.76
2017-06-08	English Bench Press Championships	Raw	—	87.5	—	—	67.72
2017-08-10	European Classic Bench Press Championships	Raw	—	90	—	—	69.51
2017-08-20	All Midlands Equipped Championship	Single-ply	—	122.5	—	—	94.65
2017-10-28	All Midlands Masters	Raw	127.5	91	151	369.5	285.05
2017-11-12	NM Winter Bench Press Championships	Single-ply	—	137.5	—	—	106.07
2018-01-21	British Equipped Bench Press Championships	Single-ply	—	137.5	—	—	105.98
2018-02-18	British Classic Bench Press Championships	Raw	—	98.5	—	—	75.92
2018-04-23	World Bench Press Championships	Single-ply	—	152.5	—	—	117.54
2018-05-14	World Classic Bench Press Championships	Raw	—	97.5	—	—	75.15
2018-06-23	English Bench Press Championships	Raw	—	102.5	—	—	79
2018-08-09	European Classic Bench Press Championships	Raw	—	100	—	—	77.08
2018-10-09	European Bench Press Championships	Single-ply	—	145	—	—	111.77
2018-11-04	North Midlands Winter Bench Press Championships	Single-ply	—	142.5	—	—	109.9
2019-01-20	British Equipped Bench Press Championships	Single-ply	—	140	—	—	108.1
2019-02-23	British Classic Bench Press Championships	Raw	—	97.5	—	—	75.24
2019-03-17	North Midlands Spring Bench Competition	Single-ply	—	153	—	—	117.95
2019-05-18	World Bench Press Championships	Raw	—	97.5	—	—	75.26
2019-06-22	English Bench Press Championships	Raw	—	97.5	—	—	75.37
2019-08-07	European Classic Bench Press Championships	Raw	—	92.5	—	—	71.51
2019-10-16	European Equipped Bench Press Championships	Single-ply	—	140	—	—	108.2
2019-11-24	North Midlands Winter Bench Championships	Single-ply	—	142.5	—	—	110.19
2020-01-19	British Equipped Bench Press Championships	Single-ply	—	142.5	—	—	110.25
2020-02-23	British Classic Bench Press Championships	Raw	—	97.5	—	—	75.37
2021-06-27	British Equipped Bench Press Championships	Single-ply	—	160	—	—	123.32
2021-08-07	British Classic Bench Press Championships	Raw	—	121	—	—	93.26
2021-10-03	Arnold UK Bench Press	Single-ply	—	160	—	—	123.32
2021-10-22	World Bench Press Championships	Single-ply	—	150	—	—	115.61
2021-11-21	North Midlands Winter Bench	Single-ply	—	152.5	—	—	117.54
2022-01-23	British Equipped Bench Press Championships	Single-ply	—	163	—	—	125.63
2022-02-19	British Classic Bench Press Championships	Raw	—	121.5	—	—	93.65
2022-05-27	World Single Lift Championships	Raw	—	122.5	—	—	95.05
2022-06-12	English Bench	Raw	—	120	—	—	92.49
2022-10-16	North Midlands Autumn Bench and Uni Overspill Competition	Raw	—	122.5	—	—	94.42
2023-01-28	North Midlands Bench	Raw	—	110	—	—	84.85
2023-03-04	British Classic Bench Press Championships	Raw	—	115	—	—	88.7
2023-03-18	National Single Lift Championships	Raw	—	117.5	—	—	90.61
2023-03-25	NM Masters	Raw	—	112.5	—	—	86.8
2023-06-25	English Bench Press Championships	Raw	—	117.5	—	—	90.61
2024-04-13	English Bench Press Championships	Raw	—	62.5	—	—	49.56

Competition history · 42 meets

English Bench Press Championships
EPA · 2024-04-13 · 84+ kg classRaw3rd place
United Kingdom
Squat —Bench 62.5 kgDead —Total —Dots 49.56
English Bench Press Championships
EPA · 2023-06-25 · 84+ kg classRaw1st place
United Kingdom
Squat —Bench 117.5 kgDead —Total —Dots 90.61
NM Masters
EPA · 2023-03-25 · 84+ kg classRaw1st place
United Kingdom
Squat —Bench 112.5 kgDead —Total —Dots 86.80
National Single Lift Championships
BDFPA · 2023-03-18 · 90+ kg classRaw1st place
United Kingdom
Squat —Bench 117.5 kgDead —Total —Dots 90.61
British Classic Bench Press Championships
BP · 2023-03-04 · 84+ kg classRaw1st place
United Kingdom
Squat —Bench 115 kgDead —Total —Dots 88.70
North Midlands Bench
EPA · 2023-01-28 · 84+ kg classRaw1st place
United Kingdom
Squat —Bench 110 kgDead —Total —Dots 84.85
North Midlands Autumn Bench and Uni Overspill Competition
EPA · 2022-10-16 · 84+ kg classRaw1st place
United Kingdom
Squat —Bench 122.5 kgDead —Total —Dots 94.42
English Bench
EPA · 2022-06-12 · 84+ kg classRaw2nd place
United Kingdom
Squat —Bench 120 kgDead —Total —Dots 92.49
World Single Lift Championships
WDFPF · 2022-05-27 · 90+ kg classRaw1st place
France
Squat —Bench 122.5 kgDead —Total —Dots 95.05
British Classic Bench Press Championships
BP · 2022-02-19 · 84+ kg classRaw1st place
United Kingdom
Squat —Bench 121.5 kgDead —Total —Dots 93.65
British Equipped Bench Press Championships
BP · 2022-01-23 · 84+ kg classSingle-ply1st place
United Kingdom
Squat —Bench 163 kgDead —Total —Dots 125.63
North Midlands Winter Bench
EPA · 2021-11-21 · 84+ kg classSingle-ply1st place
United Kingdom
Squat —Bench 152.5 kgDead —Total —Dots 117.54
World Bench Press Championships
IPF · 2021-10-22 · 84+ kg classSingle-ply2nd place
Lithuania
Squat —Bench 150 kgDead —Total —Dots 115.61
Arnold UK Bench Press
IPF · 2021-10-03 · 84+ kg classSingle-ply6th place
United Kingdom
Squat —Bench 160 kgDead —Total —Dots 123.32
British Classic Bench Press Championships
BP · 2021-08-07 · 84+ kg classRaw1st place
United Kingdom
Squat —Bench 121 kgDead —Total —Dots 93.26
British Equipped Bench Press Championships
BP · 2021-06-27 · 84+ kg classSingle-ply1st place
United Kingdom
Squat —Bench 160 kgDead —Total —Dots 123.32
British Classic Bench Press Championships
BP · 2020-02-23 · 84+ kg classRaw4th place
United Kingdom
Squat —Bench 97.5 kgDead —Total —Dots 75.37
British Equipped Bench Press Championships
BP · 2020-01-19 · 84+ kg classSingle-ply2nd place
United Kingdom
Squat —Bench 142.5 kgDead —Total —Dots 110.25
North Midlands Winter Bench Championships
EPA · 2019-11-24 · 84+ kg classSingle-ply1st place
United Kingdom
Squat —Bench 142.5 kgDead —Total —Dots 110.19
European Equipped Bench Press Championships
EPF · 2019-10-16 · 84+ kg classSingle-ply6th place
Finland
Squat —Bench 140 kgDead —Total —Dots 108.20
European Classic Bench Press Championships
EPF · 2019-08-07 · 84+ kg classRaw4th place
Luxembourg
Squat —Bench 92.5 kgDead —Total —Dots 71.51
English Bench Press Championships
EPA · 2019-06-22 · 84+ kg classRaw2nd place
United Kingdom
Squat —Bench 97.5 kgDead —Total —Dots 75.37
World Bench Press Championships
IPF · 2019-05-18 · 84+ kg classRaw7th place
Japan
Squat —Bench 97.5 kgDead —Total —Dots 75.26
North Midlands Spring Bench Competition
EPA · 2019-03-17 · 84+ kg classSingle-ply1st place
United Kingdom
Squat —Bench 153 kgDead —Total —Dots 117.95
British Classic Bench Press Championships
BP · 2019-02-23 · 84+ kg classRaw1st place
United Kingdom
Squat —Bench 97.5 kgDead —Total —Dots 75.24
British Equipped Bench Press Championships
BP · 2019-01-20 · 84+ kg classSingle-ply2nd place
United Kingdom
Squat —Bench 140 kgDead —Total —Dots 108.10
North Midlands Winter Bench Press Championships
EPA · 2018-11-04 · 84+ kg classSingle-ply1st place
United Kingdom
Squat —Bench 142.5 kgDead —Total —Dots 109.90
European Bench Press Championships
EPF · 2018-10-09 · 84+ kg classSingle-ply2nd place
Luxembourg
Squat —Bench 145 kgDead —Total —Dots 111.77
European Classic Bench Press Championships
EPF · 2018-08-09 · 84+ kg classRaw1st place
France
Squat —Bench 100 kgDead —Total —Dots 77.08
English Bench Press Championships
EPA · 2018-06-23 · 84+ kg classRaw2nd place
United Kingdom
Squat —Bench 102.5 kgDead —Total —Dots 79.00
World Classic Bench Press Championships
IPF · 2018-05-14 · 84+ kg classRaw5th place
Finland
Squat —Bench 97.5 kgDead —Total —Dots 75.15
World Bench Press Championships
IPF · 2018-04-23 · 84+ kg classSingle-ply2nd place
South Africa
Squat —Bench 152.5 kgDead —Total —Dots 117.54
British Classic Bench Press Championships
BP · 2018-02-18 · 84+ kg classRaw2nd place
United Kingdom
Squat —Bench 98.5 kgDead —Total —Dots 75.92
British Equipped Bench Press Championships
BP · 2018-01-21 · 84+ kg classSingle-ply2nd place
United Kingdom
Squat —Bench 137.5 kgDead —Total —Dots 105.98
NM Winter Bench Press Championships
EPA · 2017-11-12 · 84+ kg classSingle-ply1st place
United Kingdom
Squat —Bench 137.5 kgDead —Total —Dots 106.07
All Midlands Masters
EPA · 2017-10-28 · 84+ kg classRaw6th place
United Kingdom
Squat 127.5 kgBench 91 kgDead 151 kgTotal 369.5 kgDots 285.05
All Midlands Equipped Championship
EPA · 2017-08-20 · 84+ kg classSingle-ply1st place
United Kingdom
Squat —Bench 122.5 kgDead —Total —Dots 94.65
European Classic Bench Press Championships
EPF · 2017-08-10 · 84+ kg classRaw2nd place
Finland
Squat —Bench 90 kgDead —Total —Dots 69.51
English Bench Press Championships
EPA · 2017-06-08 · 84+ kg classRaw1st place
United Kingdom
Squat —Bench 87.5 kgDead —Total —Dots 67.72
World Classic Bench Press Championships
IPF · 2017-04-22 · 84+ kg classRaw3rd place
TX, United States of America
Squat —Bench 85 kgDead —Total —Dots 65.76
British Classic Bench Press Championships
BP · 2017-01-15 · 84+ kg classRaw1st place
United Kingdom
Squat —Bench 80 kgDead —Total —Dots 61.97
North Midlands Championships
EPA · 2016-11-21 · 84+ kg classRaw3rd place
United Kingdom
Squat 110 kgBench 70 kgDead 150 kgTotal 330 kgDots 256.73

Jacqueline Gough

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Career highlights

Career summary

Progression

Competition history · 42 meets

Where this lifter ranks

Where this lifter ranks