Geoffrey Mong

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UnclaimedAusDFPFVDFPA

Male

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Career highlights

Best total

452.5 kg

Single-ply · 90 kg · 20-23 · drug-tested · 1999

Best squat

152.5 kg

Single-ply · 90 kg · 20-23 · drug-tested · 1999

Best bench

87.5 kg

Single-ply · 90 kg · 20-23 · drug-tested · 1999

Best deadlift

212.5 kg

Single-ply · 90 kg · 20-23 · drug-tested · 1999

Best DOTS

301.10

Single-ply · 90 kg · 20-23 · drug-tested · 1999

Career summary

Geoffrey Mong's career best to date is 452.5 kg, set in 1999, 0.8 years after their first recorded meet. Their total grew 27.5 kg over 0.8 years between their first meet and that mark (~35.9 kg/year).

Career-best meet: Apollo Challenge and Novice Qualifying · VDFPA

Where this lifter ranks

In Australia, all-time

vs Single-ply · 90 kg class · any age · Australia · drug-tested

Current cohort

vs Single-ply · 90 kg class · any age · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
1999-02-21	Novice and Qualifying Competition	Single-ply	150	75	200	425	293.49
1999-11-28	Apollo Challenge and Novice Qualifying	Single-ply	152.5	87.5	212.5	452.5	301.1

Competition history · 3 meets

Apollo Challenge and Novice Qualifying
VDFPA · 1999-11-28 · 90 kg classSingle-ply2nd place
VIC, Australia
Squat 152.5 kgBench 87.5 kgDead 212.5 kgTotal 452.5 kgDots 301.10
National Championships
AusDFPF · 1999-09-20 · 82.5 kg classSingle-ply1st place
VIC, Australia
Squat —Bench —Dead —Total —Dots 287.89
Novice and Qualifying Competition
VDFPA · 1999-02-21 · 82.5 kg classSingle-ply3rd place
VIC, Australia
Squat 150 kgBench 75 kgDead 200 kgTotal 425 kgDots 293.49