Zhanna Gof

Compare

UnclaimedFPR

Female · Born 1978

Is this you?

Claim this profile to verify it's yours, set your @handle, and let people who know you find and follow you.

Claim this profileAlready have an account? Log in to claim.

Career highlights

Best total

275 kg

Single-ply · 48 kg · 18-19 · drug-tested · 1996

Best squat

107.5 kg

Single-ply · 48 kg · 18-19 · drug-tested · 1995

Best bench

50 kg

Single-ply · 48 kg · 18-19 · drug-tested · 1996

Best deadlift

120 kg

Single-ply · 48 kg · 18-19 · drug-tested · 1996

Best DOTS

377.46

Single-ply · 48 kg · 20-23 · drug-tested · 1997

Career summary

Zhanna Gof's career best to date is 275 kg, set in 1996 at age 18. Their total grew 7.5 kg over 0.4 years between their first meet and that mark (~19.6 kg/year).

Career-best meet: Russian Powerlifting Championships · FPR

Where this lifter ranks

Career peak cohort

vs Single-ply · 48 kg class · sub-junior · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
1995-10-12	Russian Powerlifting Cup	Single-ply	107.5	40	120	267.5	346.78
1996-02-29	Russian Powerlifting Championships	Single-ply	105	50	120	275	354.87

Competition history · 4 meets

Siberian Powerlifting Championships
FPR · 1997-01-24 · 48 kg classSingle-ply2nd place
KEM, Russian Federation
Squat —Bench —Dead —Total —Dots 377.46
Russian Powerlifting Championships
FPR · 1996-02-29 · 48 kg classSingle-ply6th place
SVE, Russian Federation
Squat 105 kgBench 50 kgDead 120 kgTotal 275 kgDots 354.87
Russian Powerlifting Cup
FPR · 1995-10-12 · 48 kg classSingle-ply6th place
ME, Russian Federation
Squat 107.5 kgBench 40 kgDead 120 kgTotal 267.5 kgDots 346.78
Siberian Powerlifting Championships
FPR · 1995-02-03 · 48 kg classSingle-ply4th place
KEM, Russian Federation
Squat —Bench —Dead —Total —Dots 315.34