Ian Shaw

Ian Shaw's best meet by DOTS to date came in 2008 at age 33 in the 90 kg class: 730 kg at 491.2 DOTS. Their total grew 100 kg over 7.8 years between their first meet and that mark (~12.86 kg/year). 2.3-year gap in their competition record between 2019 and 2022. Career variance was 60% squat-driven.

Career-best meet (by DOTS): British Senior Powerlifting Championships · BAWLA

Progression

Equipment

Lines

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PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2000-09-09	South Yorkshire Powerlifting Championships	Single-ply	240	120	270	630	448.2
2001-06-30	British Men's Powerlifting Championships	Single-ply	-242.5	—	—	—	—
2002-06-29	British Men's Powerlifting Championships	Single-ply	230	—	—	—	—
2002-09-28	The South Yorkshires	Single-ply	230	137.5	290	657.5	453.38
2003-03-09	Inter Divisional Team Event	Single-ply	—	—	280	—	—
2003-05-17	British Bench Press Championships	Single-ply	—	140	—	—	—
2003-06-28	British Men's Powerlifting Championships	Single-ply	262.5	140	295	697.5	478.16
2003-10-25	South Yorkshire Open Championships	Single-ply	260	135	270	665	458.55
2004-03-13	Divisional Three Man Team Event	Single-ply	—	—	292.5	—	—
2004-06-26	British Men's Powerlifting Championships	Single-ply	250	147.5	300	697.5	480.43
2004-12-05	North West Championships	Single-ply	255	135	290	680	460.63
2005-01-01	Manchester and District Powerlifting Championships	Single-ply	270	142.5	290	702.5	475.87
2005-03-05	British Men's Powerlifting Championships	Single-ply	265	142.5	292.5	700	478.16
2005-06-25	British Unequipped Championships	Raw	195	120	275	590	399.66
2005-10-15	Four Nations Championships	Single-ply	265	145	300	710	475.5
2006-02-24	British Senior Championships	Single-ply	265	142.5	295	702.5	479.19
2006-04-30	North West Unequipped Championships	Single-ply	200	120	260	580	392.89
2006-07-29	British Unequipped Championships	Raw	200	115	272.5	587.5	392.18
2006-09-09	The South Yorkshires	Single-ply	275	142.5	302.5	720	476.09
2007-06-16	British Senior Powerlifting Championships	Single-ply	275	147.5	310	732.5	483.46
2008-06-20	British Senior Powerlifting Championships	Single-ply	285	140	305	730	491.16
2008-10-19	North West Bench Press Championships	Single-ply	—	122.5	—	—	—
2009-11-14	World Powerlifting Championships	Raw	220	122.5	280	622.5	408.13
2010-05-23	Lancs and Cheshire Powerlifting Championships	Single-ply	250	155	300	705	459.24
2010-07-17	British Senior Championships	Single-ply	—	150	305	—	—
2010-10-03	North West Bench Press Championships	Single-ply	—	145	—	—	—
2011-03-04	North West Push Pull	Raw	—	120	270	—	—
2011-05-06	Lancs & Cheshire Powerlifting Championships	Raw	210	122.5	282.5	615	406.41
2011-07-30	British Powerlifting Championships	Single-ply	260	145	290	695	453.25
2011-12-04	North West Powerlifting Championships	Raw	215	122.5	282.5	620	406.25
2012-02-19	North Midlands Divisional	Raw	215	125	280	620	403.87
2012-04-28	South Yorkshire Unequipped Open Powerlifting Championships	Raw	215	122.5	262.5	600	391.07
2012-06-01	British Classic Championships	Raw	220	127.5	285	632.5	408.75
2012-07-08	North Midlands Divisional	Single-ply	217.5	125	282.5	625	408.08
2013-05-19	Lancs & Cheshire Powerlifting Championships	Raw	210	120	280	610	412.36
2013-10-05	British Classic	Raw	210	117.5	260	587.5	396.61
2013-12-01	NW Powerlifting Championships	Raw	205	125	270	600	396.5
2014-11-29	North West Powerlifting Championships	Raw	210	125	270	605	391.85
2016-01-16	North West Masters & Novice	Raw	210	127.5	262.5	600	384.37
2016-06-05	Lancs & Cheshire Championships	Raw	215	125	270	610	395.31
2016-08-21	The Roses Cup	Raw	212.5	127.5	270.5	610.5	393.76
2016-10-08	North West Masters & Novice Round 2	Raw	220	125	280	625	401.25
2016-11-20	North West Championships	Raw	222.5	125	282.5	630	406.45
2017-05-13	NW Juniors Masters & Novice Championships	Raw	225	120	285	630	411.34
2017-07-16	The Roses Cup	Raw	220	120	250	590	387.05
2017-09-02	North West Championships	Raw	230	127.5	260	617.5	403.89
2017-12-09	British Masters Classic Qualifier	Raw	225	122.5	280	627.5	404.39
2018-03-06	European Masters Classic Powerlifting Championships	Raw	220	127.5	280	627.5	404.95
2018-07-07	North West Powerlifting Championships	Raw	205	117.5	280.5	603	409.03
2018-11-03	Powerpalooza II	Raw	217.5	115	272.5	605	410.67
2019-04-28	Cumbria Championships	Raw	215	60	220	495	334.17
2019-08-18	North West Masters	Raw	200	115	250	565	381.68
2019-10-26	British Masters Classic Powerlifting Championships	Raw	212.5	117.5	265	595	403.05
2022-02-12	North West Winter Open	Raw	222.5	117.5	280	620	396.76
2022-07-02	A7 Fit Xpo	Raw	220	112.5	290	622.5	396.07
2022-11-26	North West Powerlifting Championships	Raw	225	117.5	285	627.5	399.56
2023-06-11	Summer Slam	Raw	222.5	120	292.5	635	404.23
2023-11-18	North West Championships	Raw	220	115	270	605	386.75

Recent & best

North West Championships
EPA · 2023-11-18 · 93 kg classRaw1st place
Total 605 kgDots 386.75
S212.5220220
B112.5115117.5
D270290290
Bodyweight 92.1 kgWilks 381.83Goodlift 79.52
Summer Slam
EPA · 2023-06-11 · 93 kg classRaw1st place
Total 635 kgDots 404.23
S215222.5222.5
B112.5117.5120
D260285292.5
Bodyweight 92.9 kgWilks 399.10Goodlift 83.12
North West Powerlifting Championships
EPA · 2022-11-26 · 93 kg classRaw1st place
Total 627.5 kgDots 399.56
S215225230
B112.5117.5117.5
D260285290
Bodyweight 92.85 kgWilks 394.49Goodlift 82.15
British Senior Powerlifting ChampionshipsCareer best
BAWLA · 2007-06-16 · 90 kg classSingle-ply4th place
Total 732.5 kgDots 483.46
No individual-attempt data was recorded for this meet.

Competition history · 60 meets

Showing the most recent 3 and career-best meet. Open the full ledger to see every meet, grouped by year.

Ian Shaw

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Career highlights

Career summary

Progression

Recent & best

Competition history · 60 meets

Where this lifter ranks

Where this lifter ranks