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Carson Choi's career best to date is 600 kg, set in 2023 at age 26. Their total grew 95 kg over 2.6 years between their first meet and that mark (~37.0 kg/year). 2.1-year gap in their competition record between 2023 and 2025.
Career-best meet: Warrior of the West III · APU
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2020-09-26 | Australian Powerlifting Championships | Raw | 182 | 126 | 197 | 505 | 416.45 |
| 2021-01-30 | Oceania Championships | Raw | 178 | 132 | 195 | 505 | 416.45 |
| 2022-03-19 | The Hunter Performance Centre Anniversary Cup | Raw | 160 | 120 | 180 | 460 | 344.85 |
| 2022-05-14 | NSW Open Mens State Championships | Raw | 195 | 145 | 215 | 555 | 414.85 |
| 2022-10-14 | National Classic Open Powerlifting and Bench Press Championships | Raw | 212.5 | 142.5 | 217.5 | 572.5 | 423.44 |
| 2023-04-22 | Warrior of the West III | Raw | 210 | 155 | 235 | 600 | 440.08 |
| 2023-10-28 | NSW State Classic Open Men's Powerlifting and Bench Press Championships | Raw | 210 | 150 | 227.5 | 587.5 | 461.88 |
| 2025-11-22 | Culture Cup VI | Raw | 207.5 | 147.5 | 205 | 560 | 440.26 |
vs Raw · 66 kg class · open · Australia · drug-tested
vs Raw · 66 kg class · open · drug-tested
vs Raw · 74 kg class · open · drug-tested