寺石知央

UnclaimedJPA

Female

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Best total

320 kg

Single-ply · 63 kg · 20-23 · drug-tested · 2013

Best squat

117.5 kg

Single-ply · 57 kg · 20-23 · drug-tested · 2014

Best bench

75 kg

Single-ply · 57 kg · 20-23 · drug-tested · 2014

Best deadlift

130 kg

Single-ply · 63 kg · drug-tested · 2015

Best DOTS

362.14

Single-ply · 57 kg · 20-23 · drug-tested · 2014

寺石知央's career best to date is 320 kg, set in 2013, in their first competitive season. Career variance was 88% squat-driven.

Current cohort

vs Single-ply · 63 kg class · any age · drug-tested

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2013-05-31	Japanese Powerlifting Championships	Single-ply	115	75	130	320	356.43
2013-09-13	Japanese Classic Powerlifting Championships	Raw	80	60	120	260	298.4
2014-05-24	Japanese Masters & Juniors Powerlifting Championships	Single-ply	117.5	75	122.5	315	362.14
2015-07-12	Japanese Students Powerlifting Championships	Single-ply	90	70	130	290	334.96

Japanese Students Powerlifting Championships
JPA · 2015-07-12 · 63 kg classSingle-ply4th place
Japan
Squat 90 kgBench 70 kgDead 130 kgTotal 290 kgDots 334.96
Japanese Classic Powerlifting Championships
JPA · 2015-03-07 · 57 kg classRaw2nd place
Japan
Squat —Bench —Dead —Total —Dots 331.68
Japanese Masters & Juniors Powerlifting Championships
JPA · 2014-05-24 · 57 kg classSingle-ply2nd place
Japan
Squat 117.5 kgBench 75 kgDead 122.5 kgTotal 315 kgDots 362.14
Japanese Classic Powerlifting Championships
JPA · 2013-09-13 · 57 kg classRaw1st place
Japan
Squat 80 kgBench 60 kgDead 120 kgTotal 260 kgDots 298.40
Japanese Powerlifting Championships
JPA · 2013-05-31 · 63 kg classSingle-ply2nd place
Japan
Squat 115 kgBench 75 kgDead 130 kgTotal 320 kgDots 356.43