Arnaldo Ocasio

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UnclaimedUSAPL

Male · Born 1967 · United States of America · MA

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Career highlights

Best total

502.5 kg

Raw · 105 kg · 45-49 · drug-tested · 2016

Best squat

220 kg

Raw · 105 kg · 45-49 · drug-tested · 2016

Best bench

102.5 kg

Raw · 105 kg · 45-49 · drug-tested · 2016

Best deadlift

180 kg

Raw · 105 kg · 45-49 · drug-tested · 2016

Best DOTS

308.76

Raw · 105 kg · 45-49 · drug-tested · 2016

Career summary

Arnaldo Ocasio's career best to date is 502.5 kg, set in 2016 at age 49. Their total grew 67.5 kg over 0.5 years between their first meet and that mark (~135.5 kg/year). Career variance was 77% squat-driven.

Career-best meet: Newport Open · USAPL

Where this lifter ranks

In USA, all-time

vs Raw · 105 kg class · masters-1 · USA · drug-tested

Current cohort

vs Raw · 105 kg class · masters-1 · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2016-02-27	Winter Classic	Raw	182.5	87.5	165	435	271.64
2016-05-28	MA and RI Open State Championships	Raw	220	100	180	500	306.19
2016-08-27	Newport Open	Raw	220	102.5	180	502.5	308.76

Competition history · 3 meets

Newport Open
USAPL · 2016-08-27 · 105 kg classRaw4th place
RI, United States of America
Squat 220 kgBench 102.5 kgDead 180 kgTotal 502.5 kgDots 308.76
MA and RI Open State Championships
USAPL · 2016-05-28 · 105 kg classRaw16th place
RI, United States of America
Squat 220 kgBench 100 kgDead 180 kgTotal 500 kgDots 306.19
Winter Classic
USAPL · 2016-02-27 · 105 kg classRaw13th place
MA, United States of America
Squat 182.5 kgBench 87.5 kgDead 165 kgTotal 435 kgDots 271.64