Tommy Lou

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UnclaimedAPLA

Male · Born 2008 · Australia

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Career highlights

Best total

550 kg

Raw · 83 kg · 18-19 · drug-tested · 2025

Best squat

192.5 kg

Raw · 83 kg · 18-19 · drug-tested · 2025

Best bench

117.5 kg

Raw · 83 kg · 16-17 · drug-tested · 2025

Best deadlift

242.5 kg

Raw · 83 kg · 18-19 · drug-tested · 2025

Best DOTS

373.47

Raw · 83 kg · 18-19 · drug-tested · 2025

Career summary

Tommy Lou's career best to date is 550 kg, set in 2025 at age 17. Their total grew 50 kg over 0.6 years between their first meet and that mark (~85.7 kg/year). Career variance was 87% deadlift-driven.

Career-best meet: Mega Nationals · APLA

Where this lifter ranks

In Australia, all-time

vs Raw · 83 kg class · sub-junior · Australia · drug-tested

Current cohort

vs Raw · 83 kg class · sub-junior · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2024-10-06	Sunshine Coast Open	Raw	180	110	210	500	341.35
2025-02-02	The Big Roar	Raw	185	117.5	220	522.5	357.55
2025-05-07	Mega Nationals	Raw	192.5	115	242.5	550	373.47

Competition history · 3 meets

Mega Nationals
APLA · 2025-05-07 · 83 kg classRaw9th place
NSW, Australia
Squat 192.5 kgBench 115 kgDead 242.5 kgTotal 550 kgDots 373.47
The Big Roar
APLA · 2025-02-02 · 83 kg classRaw1st place
TAS, Australia
Squat 185 kgBench 117.5 kgDead 220 kgTotal 522.5 kgDots 357.55
Sunshine Coast Open
APLA · 2024-10-06 · 83 kg classRaw1st place
QLD, Australia
Squat 180 kgBench 110 kgDead 210 kgTotal 500 kgDots 341.35