Daiki Kodama

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Male · Born 1980 · Japan

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Career highlights

Best total

540 kg

Raw · 74 kg · 35-39 · drug-tested · 2019

Best squat

145 kg

Raw · 74 kg · 35-39 · drug-tested · 2019

Best bench

300.5 kg

Single-ply · 74 kg · 35-39 · drug-tested · 2015

Best deadlift

172.5 kg

Raw · 74 kg · 35-39 · drug-tested · 2019

Best DOTS

393.03

Raw · 74 kg · 35-39 · drug-tested · 2019

Career summary

Daiki Kodama's career best to date is 540 kg, set in 2019 at age 39. Their total grew 84 kg over 3.5 years between their first meet and that mark (~24.2 kg/year). Career variance was 77% deadlift-driven.

Career-best meet: Osaka Powerlifting Championships · JPA

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2001-09-01	Japanese Bench Press Championships	Single-ply	—	200	—	—	145.35
2001-09-02	Japanese Classic Bench Press Championships	Raw	—	182.5	—	—	132.36
2002-01-23	Japanese Open/Masters Classic Bench Press & Firefighter/Police/SDF Bench Press Championships	Raw	—	185	—	—	134.95
2002-08-20	Asian Bench Press Championships	Single-ply	—	220	—	—	159.91
2002-12-05	World Bench Press Championships	Single-ply	—	225	—	—	165.81
2003-12-05	World Bench Press Championships	Single-ply	—	240	—	—	172.77
2004-10-02	Japanese Bench Press Championships	Single-ply	—	262.5	—	—	190.06
2004-12-02	World Bench Press Championships	Single-ply	—	250	—	—	180.44
2005-01-12	World Open Bench Press Championships	Single-ply	—	257.5	—	—	185.45
2006-05-23	World Bench Press Championships	Single-ply	—	257.5	—	—	185.85
2008-03-02	Arnold International Pro Bench	Single-ply	—	281	—	—	192.92
2008-06-25	World Bench Press Championships	Single-ply	—	272.5	—	—	185.23
2010-02-28	Japanese Classic Bench Press & Firefighter/Police/SDF Bench Press Championships	Raw	—	197.5	—	—	142.4
2010-06-27	Osaka Bench Press Championships	Single-ply	—	281.5	—	—	203.85
2011-02-27	Japanese Classic Bench Press & Firefighter/Police/SDF Bench Press Championships	Raw	—	172.5	—	—	125.38
2011-07-03	Osaka Bench Press Championships	Raw	—	200	—	—	145.45
2012-02-26	Japanese Classic Bench Press & Firefighter/Police/SDF Bench Press Championships	Raw	—	200.5	—	—	146.28
2012-05-21	World Bench Press Championships	Single-ply	—	260	—	—	189.22
2013-05-20	World Bench Press Championships	Single-ply	—	275	—	—	199.98
2013-08-11	Osaka Bench Press Championships	Raw	—	200	—	—	146.29
2013-11-30	Japanese Bench Press Championships	Single-ply	—	285	—	—	209.04
2014-02-23	Japanese Classic Bench Press & Firefighter/Police/SDF Bench Press Championships	Raw	—	202.5	—	—	148.42
2014-05-20	World Bench Press Championships	Single-ply	—	275.5	—	—	201.99
2014-07-06	Osaka Bench Press Championships	Raw	—	200	—	—	146.96
2014-11-29	Japanese Bench Press Championships	Single-ply	—	275	—	—	202.75
2015-05-20	World Bench Press Championships	Single-ply	—	300	—	—	218.88
2015-07-05	Kinki Bench Press Championships	Raw	—	212.5	—	—	155.58
2015-10-17	Pacific Invitational III	Raw	115	211	130	456	331.59
2015-10-31	Japanese Bench Press Championships	Single-ply	—	300.5	—	—	218.23
2016-03-12	Japanese Classic Bench Press & Firefighter/Police/SDF Bench Press Championships	Raw	—	220.5	—	—	162.71
2016-04-19	World Bench Press Championships	Single-ply	—	275	—	—	201.46
2016-05-15	World Classic Bench Press Championships	Raw	—	207.5	—	—	152.9
2016-07-10	Kinki Bench Press Championships	Raw	—	185	—	—	135.44
2016-08-20	Pacific Invitational	Raw	130	200	170	500	365.89
2016-11-13	Osaka Bench Press Championships	Raw	—	202.5	—	—	147.98
2016-11-26	Japanese Classic Bench Press Championships	Raw	—	195	—	—	142.76
2017-03-11	Japanese Bench Press Championships	Single-ply	—	250	—	—	184.3
2017-04-22	World Classic Bench Press Championships	Raw	—	205	—	—	151.54
2017-04-29	Pacific Invitational	Raw	120	211.5	170	501.5	368.17
2017-04-30	Pacific Invitational Bench Press	Raw	—	210	—	—	150.59
2017-05-22	World Bench Press Championships	Single-ply	—	275	—	—	201.61
2017-07-09	Kinki Bench Press Championships	Raw	—	185	—	—	132.55
2017-10-28	Japanese Classic Bench Press Championships	Raw	—	212.5	—	—	155.43
2017-11-12	Osaka Bench Press Championships	Raw	—	210	—	—	150.28
2017-12-09	Oceania Championships & Pacific Invitationals	Raw	—	212	—	—	153.89
2018-01-27	Japanese Bench Press Championships	Single-ply	—	265	—	—	193.75
2018-04-23	World Bench Press Championships	Single-ply	—	270	—	—	196.87
2018-05-14	World Classic Bench Press Championships	Raw	—	202.5	—	—	147.78
2018-07-15	Kinki Bench Press Championships	Raw	—	205	—	—	147.45
2018-10-13	Japanese Bench Press Championships	Single-ply	—	277.5	—	—	203.44
2018-11-18	Osaka Bench Press Championships	Raw	—	180	—	—	133.01
2019-01-19	Japanese Classic Bench Press Championships	Raw	—	195	—	—	143.75
2019-04-07	Osaka Powerlifting Championships	Raw	145	222.5	172.5	540	393.03
2019-05-18	World Bench Press Championships	Raw	—	225	—	—	163.14
2019-10-26	Japanese Bench Press Championships	Single-ply	—	280	—	—	204.99
2020-01-25	Japanese Classic Bench Press Championships	Raw	—	226	—	—	164.93
2020-10-31	Japanese Classic Bench Press Championships	Raw	—	205	—	—	148.87
2020-11-21	All Japan Bench Press Championships	Single-ply	—	287.5	—	—	208.97
2021-03-28	Japanese Masters Classic Bench Press Championships	Raw	—	203	—	—	145.45
2021-10-22	World Bench Press Championships	Single-ply	—	287.5	—	—	209.35
2022-02-12	All Japan Bench Press Championships	Single-ply	—	280	—	—	204.34
2022-05-21	World Bench Press Championships	Raw	—	220	—	—	161.66
2023-05-20	World Classic & Equipped Bench Press Championships	Raw	—	230.5	—	—	156.19
2023-09-12	Asian Bench Press Championships	Single-ply	—	277.5	—	—	189.69
2024-05-22	World Bench Press Championships	Raw	—	231	—	—	156.64
2025-05-18	World Classic & Equipped Bench Press Championships	Raw	—	220	—	—	151.54
2025-07-06	Asian/Pacific/African Classic & Equipped Championships	Raw	—	233	—	—	158.05

Competition history · 71 meets

Asian/Pacific/African Classic & Equipped Championships
AsianPF · 2025-07-06 · 83 kg classRaw1st place
Japan
Squat —Bench 233 kgDead —Total —Dots 158.05
World Classic & Equipped Bench Press Championships
IPF · 2025-05-18 · 83 kg classRaw2nd place
Norway
Squat —Bench 220 kgDead —Total —Dots 151.54
World Bench Press Championships
IPF · 2024-05-22 · 83 kg classRaw1st place
TX, United States of America
Squat —Bench 231 kgDead —Total —Dots 156.64
Asian Bench Press Championships
AsianPF · 2023-09-12 · 83 kg classSingle-ply1st place
Japan
Squat —Bench 277.5 kgDead —Total —Dots 189.69
World Classic & Equipped Bench Press Championships
IPF · 2023-05-20 · 83 kg classRaw1st place
South Africa
Squat —Bench 230.5 kgDead —Total —Dots 156.19
World Bench Press Championships
IPF · 2022-05-21 · 74 kg classRaw1st place
Kazakhstan
Squat —Bench 220 kgDead —Total —Dots 161.66
All Japan Bench Press Championships
JPA · 2022-02-12 · 74 kg classSingle-ply1st place
Japan
Squat —Bench 280 kgDead —Total —Dots 204.34
World Bench Press Championships
IPF · 2021-10-22 · 74 kg classSingle-ply1st place
Lithuania
Squat —Bench 287.5 kgDead —Total —Dots 209.35
Japanese Masters Classic Bench Press Championships
JPA · 2021-03-28 · 83 kg classRaw1st place
Japan
Squat —Bench 203 kgDead —Total —Dots 145.45
All Japan Bench Press Championships
JPA · 2020-11-21 · 74 kg classSingle-ply1st place
Japan
Squat —Bench 287.5 kgDead —Total —Dots 208.97
Japanese Classic Bench Press Championships
JPA · 2020-10-31 · 74 kg classRaw1st place
Japan
Squat —Bench 205 kgDead —Total —Dots 148.87
Japanese Classic Bench Press Championships
JPA · 2020-01-25 · 74 kg classRaw1st place
Japan
Squat —Bench 226 kgDead —Total —Dots 164.93
Japanese Bench Press Championships
JPA · 2019-10-26 · 74 kg classSingle-ply1st place
Japan
Squat —Bench 280 kgDead —Total —Dots 204.99
World Bench Press Championships
IPF · 2019-05-18 · 74 kg classRaw1st place
Japan
Squat —Bench 225 kgDead —Total —Dots 163.14
Osaka Powerlifting Championships
JPA · 2019-04-07 · 74 kg classRaw1st place
Japan
Squat 145 kgBench 222.5 kgDead 172.5 kgTotal 540 kgDots 393.03
Japanese Classic Bench Press Championships
JPA · 2019-01-19 · 74 kg classRaw1st place
Japan
Squat —Bench 195 kgDead —Total —Dots 143.75
Osaka Bench Press Championships
JPA · 2018-11-18 · 74 kg classRaw1st place
Japan
Squat —Bench 180 kgDead —Total —Dots 133.01
Japanese Bench Press Championships
JPA · 2018-10-13 · 74 kg classSingle-ply1st place
Japan
Squat —Bench 277.5 kgDead —Total —Dots 203.44
Kinki Bench Press Championships
JPA · 2018-07-15 · 83 kg classRaw1st place
Japan
Squat —Bench 205 kgDead —Total —Dots 147.45
World Classic Bench Press Championships
IPF · 2018-05-14 · 74 kg classRaw1st place
Finland
Squat —Bench 202.5 kgDead —Total —Dots 147.78
World Bench Press Championships
IPF · 2018-04-23 · 74 kg classSingle-ply1st place
South Africa
Squat —Bench 270 kgDead —Total —Dots 196.87
Japanese Bench Press Championships
JPA · 2018-01-27 · 74 kg classSingle-ply1st place
Japan
Squat —Bench 265 kgDead —Total —Dots 193.75
Oceania Championships & Pacific Invitationals
OceaniaPF · 2017-12-09 · 74 kg classRaw1st place
Singapore
Squat —Bench 212 kgDead —Total —Dots 153.89
Osaka Bench Press Championships
JPA · 2017-11-12 · 83 kg classRaw1st place
Japan
Squat —Bench 210 kgDead —Total —Dots 150.28
Japanese Classic Bench Press Championships
JPA · 2017-10-28 · 74 kg classRaw1st place
Japan
Squat —Bench 212.5 kgDead —Total —Dots 155.43
Kinki Bench Press Championships
JPA · 2017-07-09 · 83 kg classRaw1st place
Japan
Squat —Bench 185 kgDead —Total —Dots 132.55
World Bench Press Championships
IPF · 2017-05-22 · 74 kg classSingle-ply1st place
Lithuania
Squat —Bench 275 kgDead —Total —Dots 201.61
Pacific Invitational Bench Press
PA · 2017-04-30 · 83 kg classRaw1st place
NSW, Australia
Squat —Bench 210 kgDead —Total —Dots 150.59
Pacific Invitational
PA · 2017-04-29 · 74 kg classRaw3rd place
NSW, Australia
Squat 120 kgBench 211.5 kgDead 170 kgTotal 501.5 kgDots 368.17
World Classic Bench Press Championships
IPF · 2017-04-22 · 74 kg classRaw1st place
TX, United States of America
Squat —Bench 205 kgDead —Total —Dots 151.54
Japanese Bench Press Championships
JPA · 2017-03-11 · 74 kg classSingle-ply1st place
Japan
Squat —Bench 250 kgDead —Total —Dots 184.30
Japanese Classic Bench Press Championships
JPA · 2016-11-26 · 74 kg classRaw1st place
Japan
Squat —Bench 195 kgDead —Total —Dots 142.76
Osaka Bench Press Championships
JPA · 2016-11-13 · 74 kg classRaw1st place
Japan
Squat —Bench 202.5 kgDead —Total —Dots 147.98
Pacific Invitational
PA · 2016-08-20 · 74 kg classRaw1st place
WA, Australia
Squat 130 kgBench 200 kgDead 170 kgTotal 500 kgDots 365.89
Kinki Bench Press Championships
JPA · 2016-07-10 · 74 kg classRaw1st place
Japan
Squat —Bench 185 kgDead —Total —Dots 135.44
World Classic Bench Press Championships
IPF · 2016-05-15 · 74 kg classRaw1st place
South Africa
Squat —Bench 207.5 kgDead —Total —Dots 152.90
World Bench Press Championships
IPF · 2016-04-19 · 74 kg classSingle-ply1st place
Denmark
Squat —Bench 275 kgDead —Total —Dots 201.46
Japanese Classic Bench Press & Firefighter/Police/SDF Bench Press Championships
JPA · 2016-03-12 · 74 kg classRaw1st place
Japan
Squat —Bench 220.5 kgDead —Total —Dots 162.71
Japanese Bench Press Championships
JPA · 2015-10-31 · 74 kg classSingle-ply1st place
Japan
Squat —Bench 300.5 kgDead —Total —Dots 218.23
Pacific Invitational III
PA · 2015-10-17 · 74 kg classRaw5th place
NSW, Australia
Squat 115 kgBench 211 kgDead 130 kgTotal 456 kgDots 331.59
Kinki Bench Press Championships
JPA · 2015-07-05 · 74 kg classRaw1st place
Japan
Squat —Bench 212.5 kgDead —Total —Dots 155.58
World Bench Press Championships
IPF · 2015-05-20 · 74 kg classSingle-ply1st place
Sweden
Squat —Bench 300 kgDead —Total —Dots 218.88
Japanese Bench Press Championships
JPA · 2014-11-29 · 74 kg classSingle-ply1st place
Japan
Squat —Bench 275 kgDead —Total —Dots 202.75
Osaka Bench Press Championships
JPA · 2014-07-06 · 74 kg classRaw1st place
Japan
Squat —Bench 200 kgDead —Total —Dots 146.96
World Bench Press Championships
IPF · 2014-05-20 · 74 kg classSingle-ply1st place
Denmark
Squat —Bench 275.5 kgDead —Total —Dots 201.99
Japanese Classic Bench Press & Firefighter/Police/SDF Bench Press Championships
JPA · 2014-02-23 · 74 kg classRaw1st place
Japan
Squat —Bench 202.5 kgDead —Total —Dots 148.42
Japanese Bench Press Championships
JPA · 2013-11-30 · 74 kg classSingle-ply1st place
Japan
Squat —Bench 285 kgDead —Total —Dots 209.04
Osaka Bench Press Championships
JPA · 2013-08-11 · 74 kg classRaw1st place
Japan
Squat —Bench 200 kgDead —Total —Dots 146.29
World Bench Press Championships
IPF · 2013-05-20 · 74 kg classSingle-ply1st place
Lithuania
Squat —Bench 275 kgDead —Total —Dots 199.98
World Bench Press Championships
IPF · 2012-05-21 · 74 kg classSingle-ply1st place
Czech Republic
Squat —Bench 260 kgDead —Total —Dots 189.22
Japanese Classic Bench Press & Firefighter/Police/SDF Bench Press Championships
JPA · 2012-02-26 · 74 kg classRaw1st place
Japan
Squat —Bench 200.5 kgDead —Total —Dots 146.28
Osaka Bench Press Championships
JPA · 2011-07-03 · 74 kg classRaw1st place
Japan
Squat —Bench 200 kgDead —Total —Dots 145.45
Japanese Classic Bench Press & Firefighter/Police/SDF Bench Press Championships
JPA · 2011-02-27 · 74 kg classRaw1st place
Japan
Squat —Bench 172.5 kgDead —Total —Dots 125.38
Asian Bench Press Championship
AsianPF · 2010-08-13 · 75 kg classSingle-plyDQ
Philippines
Squat —Bench —Dead —Total —
Osaka Bench Press Championships
JPA · 2010-06-27 · 75 kg classSingle-ply1st place
Japan
Squat —Bench 281.5 kgDead —Total —Dots 203.85
Japanese Classic Bench Press & Firefighter/Police/SDF Bench Press Championships
JPA · 2010-02-28 · 75 kg classRaw1st place
Japan
Squat —Bench 197.5 kgDead —Total —Dots 142.40
World Bench Press Championships
IPF · 2008-06-25 · 82.5 kg classSingle-ply1st place
Czech Republic
Squat —Bench 272.5 kgDead —Total —Dots 185.23
Arnold International Pro Bench
NAPF · 2008-03-02 · 82.5 kg classSingle-ply1st place
OH, United States of America
Squat —Bench 281 kgDead —Total —Dots 192.92
World Bench Press Championships
IPF · 2007-05-29 · 82.5 kg classSingle-plyDQ
Denmark
Squat —Bench —Dead —Total —
World Bench Press Championships
IPF · 2006-05-23 · 75 kg classSingle-ply1st place
Hungary
Squat —Bench 257.5 kgDead —Total —Dots 185.85
World Open Bench Press Championships
IPF · 2005-01-12 · 75 kg classSingle-ply1st place
Sweden
Squat —Bench 257.5 kgDead —Total —Dots 185.45
World Bench Press Championships
IPF · 2004-12-02 · 75 kg classSingle-ply1st place
OH, United States of America
Squat —Bench 250 kgDead —Total —Dots 180.44
Japanese Bench Press Championships
JPA · 2004-10-02 · 75 kg classSingle-ply1st place
Japan
Squat —Bench 262.5 kgDead —Total —Dots 190.06
World Bench Press Championships
IPF · 2003-12-05 · 75 kg classSingle-ply1st place
Slovakia
Squat —Bench 240 kgDead —Total —Dots 172.77
Japanese Open & Masters Bench Press Championships
JPA · 2003-09-14 · 75 kg classSingle-ply1st place
Japan
Squat —Bench —Dead —Total —Dots 171.79
World Bench Press Championships
IPF · 2002-12-05 · 75 kg classSingle-ply1st place
Luxembourg
Squat —Bench 225 kgDead —Total —Dots 165.81
Asian Bench Press Championships
AsianPF · 2002-08-20 · 75 kg classSingle-ply1st place
India
Squat —Bench 220 kgDead —Total —Dots 159.91
Japanese Bench Press Championships
JPA · 2002-06-29 · 75 kg classSingle-ply2nd place
Japan
Squat —Bench —Dead —Total —Dots 163.04
Japanese Open/Masters Classic Bench Press & Firefighter/Police/SDF Bench Press Championships
JPA · 2002-01-23 · 75 kg classRaw1st place
Japan
Squat —Bench 185 kgDead —Total —Dots 134.95
Japanese Classic Bench Press Championships
JPA · 2001-09-02 · 75 kg classRaw1st place
Japan
Squat —Bench 182.5 kgDead —Total —Dots 132.36
Japanese Bench Press Championships
JPA · 2001-09-01 · 75 kg classSingle-ply2nd place
Japan
Squat —Bench 200 kgDead —Total —Dots 145.35

Daiki Kodama

Is this you?

Career highlights

Career summary

Progression

Competition history · 71 meets

Where this lifter ranks

Where this lifter ranks