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Sofya Teplyakova's career best to date is 400 kg, set in 2024 at age 31. Their total grew 162.5 kg over 6.1 years between their first meet and that mark (~26.6 kg/year).
Career-best meet: Russian Classic Powerlifting Championship · FPR
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2018-04-07 | Karjalainen Karhu Tournament | Wraps | 82.5 | 45 | 110 | 237.5 | 282.08 |
| 2018-11-17 | Shining of Karelia | Wraps | 107.5 | 57.5 | 125 | 290 | 340.2 |
| 2019-03-16 | Karjalainen Karhu Tournament | Raw | 107.5 | 62.5 | 127.5 | 297.5 | 348.15 |
| 2019-10-12 | The Power of Svarog Tournament | Raw | 112.5 | 65 | 140 | 317.5 | 372.92 |
| 2023-04-17 | Russian Classic Powerlifting Championship | Raw | 145 | 80 | 167.5 | 392.5 | 430.62 |
| 2023-10-09 | Russian Powerlifting Cup - Classic | Raw | 145 | 77.5 | 167.5 | 390 | 448.99 |
| 2024-05-20 | Russian Classic Powerlifting Championship | Raw | 150 | 77.5 | 172.5 | 400 | 459.02 |
vs Raw · 57 kg class · open · Russia · drug-tested + not tested
vs Raw · 57 kg class · open · drug-tested + not tested