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John Poremba's career best to date is 1020 kg, set in 2006, 3.5 years after their first recorded meet. Their total grew 126.4 kg over 1.9 years between their first meet and that mark (~66.6 kg/year).
Career-best meet: Senior Nationals · APF
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2004-07-09 | World Championships | Multi-ply | 385.55 | 206.38 | 301.64 | 893.57 | 498.73 |
| 2004-11-19 | Senior Nationals | Multi-ply | 455.86 | — | — | — | 550.14 |
| 2006-06-02 | Senior Nationals | Multi-ply | 425 | 275 | 320 | 1020 | 578.68 |
vs Multi-ply · 125 kg class · any age · USA · drug-tested + not tested
vs Multi-ply · 125 kg class · any age · drug-tested + not tested