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John Poremba's best meet by DOTS to date came in 2006, 3.5 years after their first recorded meet in the 125 kg class: 1020 kg at 578.7 DOTS. Their total grew 602.7 kg over 3.5 years between their first meet and that mark (~172.93 kg/year). Career variance was 70% squat-driven.
Career-best meet (by DOTS): Senior Nationals · APF
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| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2002-12-07 | State BP & DL Championships | Single-ply | — | 142.88 | 274.42 | — | — |
| 2003-05-17 | New England States Open PL Championships | Single-ply | 238.14 | 145.15 | 272.16 | 655.44 | 403.43 |
| 2003-11-14 | Senior Nationals | Multi-ply | 342.46 | 165.56 | 272.16 | 780.18 | 462.07 |
| 2004-07-09 | World Championships | Multi-ply | 385.55 | 206.38 | 301.64 | 893.57 | 498.73 |
| 2004-11-19 | Senior Nationals | Multi-ply | 455.86 | 219.99 | 294.84 | 970.69 | 550.14 |
| 2005-06-03 | Nationals | Multi-ply | -437.5 | — | — | — | — |
| 2005-12-17 | Mark Rexroad Memorial | Multi-ply | 424.11 | 260.82 | 317.52 | 1002.45 | 568.14 |
| 2006-06-02 | Senior Nationals | Multi-ply | 425 | 275 | 320 | 1020 | 578.68 |
No individual-attempt data was recorded for this meet.
Showing the most recent 3 and career-best meet. Open the full ledger to see every meet, grouped by year.
vs Multi-ply · 125 kg class · any age · USA · drug-tested + not tested
vs Multi-ply · 125 kg class · any age · drug-tested + not tested
DOTS ranks across all weight classes — matching Best Lifter scoring — while Squat, Bench, Deadlift, and Total rank within the cohort named under each radar.