Garry Mendez

Compare

UnclaimedAMP IPF

Male · Born 1985 · United States of America · TX

Is this you?

Claim this profile to verify it's yours, set your @handle, and let people who know you find and follow you.

Claim this profileAlready have an account? Log in to claim.

Career highlights

Best total

810 kg

Raw · 105 kg · 40-44 · drug-tested · 2026

Best squat

307.5 kg

Raw · 105 kg · 40-44 · drug-tested · 2025

Best bench

190 kg

Raw · 105 kg · 40-44 · drug-tested · 2025

Best deadlift

332.5 kg

Raw · 105 kg · 40-44 · drug-tested · 2026

Best DOTS

520.07

Raw · 90 kg · 35-39 · drug-tested · 2024

Career summary

Garry Mendez's career best to date is 810 kg, set in 2026 at age 41. Their total grew 125 kg over 8.4 years between their first meet and that mark (~14.9 kg/year). Career variance was 75% squat-driven.

Career-best meet: Concha Classic · AMP

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2017-11-18	Longhorn Open	Raw	250	145	290	685	440
2018-06-30	Summer Power Fest	Raw	260	155	302.5	717.5	457.94
2018-10-11	Raw Nationals	Raw	260	152.5	310	722.5	462.84
2019-03-01	Arnold A7 Raw Challenge	Raw	262.5	157.5	315	735	469.73
2019-12-14	Collegiate Cup & Texas Open	Raw	277.5	162.5	—	—	—
2020-06-27	Capital City Classic	Raw	277.5	167.5	305	750	478.31
2021-01-16	Winter Games of Texas	Raw	272.5	167.5	315	755	480.37
2021-10-23	Austin Fall Frenzy	Raw	282.5	172.5	300	755	481.12
2022-04-02	Gameday Barbell Open	Raw	295	172.5	297.5	765	495.76
2022-06-08	Mega Nationals	Raw	250	170	310	730	474.02
2022-10-15	Gameday Anniversary Open	Raw	300	172.5	305	777.5	503.58
2023-02-04	Third Street Barbell Open	Raw	302.5	175	305	782.5	509.43
2023-09-14	Raw Nationals	Raw	297.5	177.5	317.5	792.5	513.73
2024-04-20	Concha Classic	Raw	305	177.5	320	802.5	520.07
2024-09-05	Raw Nationals	Raw	295	182.5	312.5	790	514.01
2025-04-26	Gameday Birthday Bash	Raw	307.5	190	310	807.5	503.19
2025-05-28	Classic and Equipped Age Division Nationals	Raw	292.5	172.5	305	770	490.8
2025-10-10	World Classic & Equipped Masters Powerlifting Championships	Raw	295	182.5	310	787.5	503.28
2026-04-18	Concha Classic	Raw	300	177.5	332.5	810	502.78

Competition history · 19 meets

Concha Classic
AMP · 2026-04-18 · 105 kg classRaw1st place
TX, United States of America
Squat 300 kgBench 177.5 kgDead 332.5 kgTotal 810 kgDots 502.78
World Classic & Equipped Masters Powerlifting Championships
IPF · 2025-10-10 · 93 kg classRaw1st place
South Africa
Squat 295 kgBench 182.5 kgDead 310 kgTotal 787.5 kgDots 503.28
Classic and Equipped Age Division Nationals
AMP · 2025-05-28 · 93 kg classRaw2nd place
NV, United States of America
Squat 292.5 kgBench 172.5 kgDead 305 kgTotal 770 kgDots 490.80
Gameday Birthday Bash
AMP · 2025-04-26 · 105 kg classRaw1st place
TX, United States of America
Squat 307.5 kgBench 190 kgDead 310 kgTotal 807.5 kgDots 503.19
Raw Nationals
USAPL · 2024-09-05 · 90 kg classRaw3rd place
UT, United States of America
Squat 295 kgBench 182.5 kgDead 312.5 kgTotal 790 kgDots 514.01
Concha Classic
USAPL · 2024-04-20 · 90 kg classRaw1st place
TX, United States of America
Squat 305 kgBench 177.5 kgDead 320 kgTotal 802.5 kgDots 520.07
Raw Nationals
USAPL · 2023-09-14 · 90 kg classRaw11th place
TN, United States of America
Squat 297.5 kgBench 177.5 kgDead 317.5 kgTotal 792.5 kgDots 513.73
Third Street Barbell Open
USAPL · 2023-02-04 · 90 kg classRaw1st place
CA, United States of America
Squat 302.5 kgBench 175 kgDead 305 kgTotal 782.5 kgDots 509.43
Gameday Anniversary Open
USAPL · 2022-10-15 · 90 kg classRaw1st place
TX, United States of America
Squat 300 kgBench 172.5 kgDead 305 kgTotal 777.5 kgDots 503.58
Mega Nationals
USAPL · 2022-06-08 · 90 kg classRaw19th place
NV, United States of America
Squat 250 kgBench 170 kgDead 310 kgTotal 730 kgDots 474.02
Gameday Barbell Open
USAPL · 2022-04-02 · 90 kg classRaw1st place
TX, United States of America
Squat 295 kgBench 172.5 kgDead 297.5 kgTotal 765 kgDots 495.76
Austin Fall Frenzy
USAPL · 2021-10-23 · 93 kg classRaw1st place
TX, United States of America
Squat 282.5 kgBench 172.5 kgDead 300 kgTotal 755 kgDots 481.12
Winter Games of Texas
USAPL · 2021-01-16 · 93 kg classRaw1st place
TX, United States of America
Squat 272.5 kgBench 167.5 kgDead 315 kgTotal 755 kgDots 480.37
Capital City Classic
USAPL · 2020-06-27 · 93 kg classRaw1st place
TX, United States of America
Squat 277.5 kgBench 167.5 kgDead 305 kgTotal 750 kgDots 478.31
Collegiate Cup & Texas Open
USAPL · 2019-12-14 · 93 kg classRawDQ
TX, United States of America
Squat 277.5 kgBench 162.5 kgDead —Total —
Arnold A7 Raw Challenge
USAPL · 2019-03-01 · 93 kg classRaw3rd place
OH, United States of America
Squat 262.5 kgBench 157.5 kgDead 315 kgTotal 735 kgDots 469.73
Raw Nationals
USAPL · 2018-10-11 · 93 kg classRaw25th place
WA, United States of America
Squat 260 kgBench 152.5 kgDead 310 kgTotal 722.5 kgDots 462.84
Summer Power Fest
USAPL · 2018-06-30 · 93 kg classRaw3rd place
TX, United States of America
Squat 260 kgBench 155 kgDead 302.5 kgTotal 717.5 kgDots 457.94
Longhorn Open
USAPL · 2017-11-18 · 93 kg classRaw1st place
TX, United States of America
Squat 250 kgBench 145 kgDead 290 kgTotal 685 kgDots 440.00