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Tim Ngo's career best to date is 690 kg, set in 2025 at age 21. Their total grew 117.5 kg over 2.4 years between their first meet and that mark (~49.2 kg/year). Career variance was 74% squat-driven.
Career-best meet: Mega Nationals · APLA
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2022-12-17 | Redemption I | Raw | 202.5 | 140 | 230 | 572.5 | 389.42 |
| 2023-04-01 | Effectus Cup | Raw | 215 | 145 | 240 | 600 | 407.99 |
| 2023-11-18 | QLD State Classic Powerlifting and Bench Press Championships | Raw | 225 | 147.5 | 240 | 612.5 | 419.59 |
| 2024-05-04 | Alliance Day - PerforMotion: Alliance Reborn | Raw | 222.5 | 152.5 | 255 | 630 | 428.83 |
| 2024-11-09 | Perf Cup II | Raw | 242.5 | 155 | 250 | 647.5 | 440.44 |
| 2025-05-07 | Mega Nationals | Raw | 262.5 | 162.5 | 265 | 690 | 443.82 |
| 2025-08-02 | Performotion: The Strength Standard | Raw | 260 | 152.5 | 260 | 672.5 | 431.28 |
| 2026-04-15 | Mega Nationals | Raw | 255 | 155 | 260 | 670 | 428.3 |
vs Raw · 93 kg class · junior · Australia · drug-tested
vs Raw · 93 kg class · junior · drug-tested