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Sophia Pouncey's career best to date is 235 kg, set in 2019 at age 16.
Career-best meet: Veteran's Day Meet & Bench Press Championships · USAPL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2019-11-09 | Veteran's Day Meet & Bench Press Championships | Raw | 72.5 | 50 | 112.5 | 235 | 217.98 |
| 2020-12-13 | Snowflake Showdown | Raw | — | 60 | 125 | — | — |
vs Raw · 84 kg class · sub-junior · drug-tested