Amanda Wall

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Female · Born 1997 · Canada · SK

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Career highlights

Best total

305 kg

Raw · 76 kg · 24-34 · drug-tested · 2024

Best squat

102.5 kg

Raw · 76 kg · 24-34 · drug-tested · 2024

Best bench

130.5 kg

Single-ply · 76 kg · 24-34 · drug-tested · 2025

Best deadlift

122.5 kg

Raw · 76 kg · 24-34 · drug-tested · 2024

Best DOTS

315.51

Raw · 72 kg · 20-23 · drug-tested · 2018

Career summary

Amanda Wall's career best to date is 305 kg, set in 2024 at age 27. Their total grew 7.5 kg over 6.0 years between their first meet and that mark (~1.2 kg/year). Career variance was 57% deadlift-driven.

Career-best meet: Bridge City Classic · CPU

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2018-06-30	Trench Open	Raw	102.5	75	120	297.5	301.04
2019-05-18	World Bench Press Championships	Raw	—	82.5	—	—	83.01
2019-09-15	Commonwealth Championships	Raw	—	90	—	—	90.76
2019-10-25	North American Regional Bench Press Championships	Raw	—	87.5	—	—	87.83
2019-12-14	SK Last Chance Open	Raw	—	85	—	—	84.72
2021-10-01	Saskatchewan Provincials	Raw	—	77.5	—	—	75.57
2021-12-11	Last Chance	Raw	—	75	—	—	77.59
2022-01-22	Rise Open	Raw	—	77.5	—	—	80.39
2022-04-09	Synergy Open	Raw	92.5	77.5	110	280	305.51
2022-09-23	Western Canadian Powerlifting and Bench Press Championships	Raw	—	67.5	—	—	78.49
2022-10-22	Saskatchewan Provincials	Single-ply	—	75	—	—	86.76
2023-02-13	Nationals	Raw	—	65	—	—	75.05
2023-07-07	Rise Open	Raw	—	70	—	—	75.64
2023-10-20	North American Regional Bench Press Championships	Raw	—	80	—	—	86.56
2023-12-09	Last Chance	Single-ply	—	82.5	—	—	86.09
2024-03-10	Western Canadian Championships	Raw	—	80	—	—	82.17
2024-07-13	Bridge City Classic	Raw	102.5	80	122.5	305	298.18
2024-11-22	SPA Provincials	Single-ply	—	112.5	—	—	110.83
2025-03-01	Nationals	Single-ply	—	100	—	—	102.32
2025-09-14	SPA Provincials	Single-ply	—	130.5	—	—	126.66

Competition history · 28 meets

SPA Provincials
CPU · 2025-09-14 · 76 kg classSingle-ply1st place
SK, Canada
Squat —Bench 130.5 kgDead —Total —Dots 126.66
Nationals
CPU · 2025-03-01 · 69 kg classSingle-ply1st place
SK, Canada
Squat —Bench 100 kgDead —Total —Dots 102.32
SPA Provincials
CPU · 2024-11-22 · 76 kg classSingle-ply1st place
SK, Canada
Squat —Bench 112.5 kgDead —Total —Dots 110.83
Bridge City Classic
CPU · 2024-07-13 · 76 kg classRaw1st place
SK, Canada
Squat 102.5 kgBench 80 kgDead 122.5 kgTotal 305 kgDots 298.18
Western Canadian Championships
CPU · 2024-03-10 · 69 kg classRaw4th place
SK, Canada
Squat —Bench 80 kgDead —Total —Dots 82.17
Last Chance
CPU · 2023-12-09 · 69 kg classSingle-ply1st place
SK, Canada
Squat —Bench 82.5 kgDead —Total —Dots 86.09
North American Regional Bench Press Championships
NAPF · 2023-10-20 · 63 kg classRaw2nd place
Mexico
Squat —Bench 80 kgDead —Total —Dots 86.56
Rise Open
CPU · 2023-07-07 · 63 kg classRaw1st place
SK, Canada
Squat —Bench 70 kgDead —Total —Dots 75.64
Nationals
CPU · 2023-02-13 · 57 kg classRaw2nd place
BC, Canada
Squat —Bench 65 kgDead —Total —Dots 75.05
Saskatchewan Provincials
CPU · 2022-10-22 · 57 kg classSingle-ply1st place
SK, Canada
Squat —Bench 75 kgDead —Total —Dots 86.76
Western Canadian Powerlifting and Bench Press Championships
CPU · 2022-09-23 · 57 kg classRaw1st place
AB, Canada
Squat —Bench 67.5 kgDead —Total —Dots 78.49
Synergy Open
CPU · 2022-04-09 · 63 kg classRaw1st place
SK, Canada
Squat 92.5 kgBench 77.5 kgDead 110 kgTotal 280 kgDots 305.51
Rise Open
CPU · 2022-01-22 · 69 kg classRaw1st place
SK, Canada
Squat —Bench 77.5 kgDead —Total —Dots 80.39
Last Chance
CPU · 2021-12-11 · 69 kg classRaw1st place
SK, Canada
Squat —Bench 75 kgDead —Total —Dots 77.59
Saskatchewan Provincials
CPU · 2021-10-01 · 76 kg classRaw1st place
SK, Canada
Squat —Bench 77.5 kgDead —Total —Dots 75.57
SK Last Chance Open
CPU · 2019-12-14 · 72 kg classRaw1st place
SK, Canada
Squat —Bench 85 kgDead —Total —Dots 84.72
North American Regional Bench Press Championships
NAPF · 2019-10-25 · 72 kg classRaw1st place
Panama
Squat —Bench 87.5 kgDead —Total —Dots 87.83
Commonwealth Championships
CommonwealthPF · 2019-09-15 · 72 kg classRaw2nd place
Canada
Squat —Bench 90 kgDead —Total —Dots 90.76
World Bench Press Championships
IPF · 2019-05-18 · 72 kg classRaw6th place
Japan
Squat —Bench 82.5 kgDead —Total —Dots 83.01
National Championship
CPU · 2019-03-04 · 72 kg classRaw1st place
ON, Canada
Squat —Bench —Dead —Total —Dots 85.75
Last Chance Open
CPU · 2018-12-22 · 72 kg classRaw1st place
SK, Canada
Squat —Bench —Dead —Total —Dots 83.10
Saskatchewan Provincials
CPU · 2018-09-29 · 72 kg classRaw1st place
SK, Canada
Squat —Bench —Dead —Total —Dots 80.39
Western Canadian Championship
CPU · 2018-09-07 · 72 kg classRaw7th place
AB, Canada
Squat —Bench —Dead —Total —Dots 315.51
Trench Open
CPU · 2018-06-30 · 72 kg classRaw1st place
SK, Canada
Squat 102.5 kgBench 75 kgDead 120 kgTotal 297.5 kgDots 301.04
Last Chance Open
CPU · 2017-12-30 · 72 kg classRaw1st place
SK, Canada
Squat —Bench —Dead —Total —Dots 67.46
Synergy Open
CPU · 2016-04-02 · 72 kg classRaw1st place
SK, Canada
Squat —Bench —Dead —Total —Dots 60.36
Saskatchewan Strength Symposium
CPU · 2015-01-24 · 63 kg classRaw2nd place
SK, Canada
Squat —Bench —Dead —Total —Dots 287.62
Last Chance Invitational
CPU · 2014-12-20 · 63 kg classRaw1st place
SK, Canada
Squat —Bench —Dead —Total —Dots 275.24

Amanda Wall

Is this you?

Career highlights

Career summary

Progression

Competition history · 28 meets

Where this lifter ranks

Where this lifter ranks