Udo Thielking

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UnclaimedBVDKEPFIPF

Male · Born 1961 · Germany

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Career highlights

Best total

695 kg

Single-ply · 120+ kg · 55-59 · drug-tested · 2019

Best squat

247.5 kg

Single-ply · 120+ kg · 55-59 · drug-tested · 2019

Best bench

242.5 kg

Single-ply · 120+ kg · 50-54 · drug-tested · 2012

Best deadlift

255 kg

Single-ply · 120+ kg · 55-59 · drug-tested · 2018

Best DOTS

387.78

Single-ply · 120+ kg · 55-59 · drug-tested · 2019

Career summary

Udo Thielking's career best to date is 695 kg, set in 2019 at age 58. Their total grew 185 kg over 2.6 years between their first meet and that mark (~71.7 kg/year). 2.1-year gap in their competition record between 2013 and 2015. Career variance was 53% bench-driven.

Career-best meet: European Masters Championships · EPF

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2010-10-21	European Masters Bench Press Championships	Single-ply	—	230	—	—	130.74
2012-03-24	Hessen Cup Bankdrücken	Single-ply	—	242.5	—	—	135.47
2013-02-09	Hessenmeisterschaft Bankdrücken	Single-ply	—	235	—	—	131.36
2013-02-16	19. Oberölsbacher Champion-Cup	Single-ply	—	240	—	—	134.08
2015-03-07	21. Oberölsbacher Champion-Cup im Bankdrücken	Single-ply	—	160	—	—	89.76
2015-09-13	DM RAW Bankdruecken	Raw	—	175	—	—	97.92
2015-10-31	Hessenmeisterschaft Bankdrücken	Single-ply	—	235	—	—	131.37
2015-11-07	DM BD der Senioren	Single-ply	—	220	—	—	123.07
2016-04-02	22. Champion-Cup im Bankdrücken	Single-ply	—	235	—	—	130.31
2016-04-19	World Bench Press Championships	Single-ply	—	235	—	—	130.41
2016-10-13	European Masters Bench Press Championships	Single-ply	—	217.5	—	—	121.51
2016-10-29	Hessenmeisterschaft Bankdrücken	Single-ply	—	220	—	—	122.14
2016-11-26	Deutsche Meisterschaft im Bankdrücken aller Altersklassen	Single-ply	—	215	—	—	119.18
2016-12-03	Nordbayerische Meisterschaften im Kraftdreikampf und Bankdrücken	Single-ply	170	160	180	510	282.16
2017-02-10	DM KDK Equipped	Single-ply	205	215	185	605	334.86
2017-06-14	World Classic Powerlifting Championships	Raw	200	165	220	585	327.69
2017-07-11	European Masters Championships	Single-ply	215	160	230	605	337.07
2017-09-02	Frankencup	Single-ply	—	—	235	—	129.96
2017-10-01	World Masters Powerlifting Championships	Single-ply	210	210	240	660	367.63
2017-10-12	DM KDK Classic	Raw	200	160	245	605	336.89
2017-11-25	Deutsche Meisterschaft im Bankdrücken equipped	Single-ply	—	205	—	—	113.84
2017-12-03	DM Kreuzheben	Single-ply	—	—	250	—	139.3
2018-02-16	DM KDK Equipped	Single-ply	210	215	255	680	379.11
2018-03-06	European Masters Classic Powerlifting Championships	Raw	205	170	240	615	344.28
2018-03-24	Oberölsbacher Champion-Cup	Single-ply	—	215	—	—	120.15
2018-07-03	European Masters Championships	Single-ply	220	215	250	685	382.14
2018-09-01	Frankencup	Single-ply	—	—	250	—	139.29
2018-10-02	World Masters Powerlifting Championships	Single-ply	225	215	245	685	382.98
2018-11-10	Hessische Meisterschaft im Bankdrücken	Single-ply	—	215	—	—	119.71
2019-03-09	Deutsche Meisterschaft Kraftdreikampf Equipped	Single-ply	230	205	245	680	377.43
2019-04-13	25. Oberölsbacher Champion-Cup	Single-ply	—	205	—	—	113.7
2019-07-03	European Masters Championships	Single-ply	247.5	195	252.5	695	387.78
2020-03-01	DM Kraftdreikampf Equipped-alle Altersklassen	Single-ply	235	200	245	680	380.87
2020-08-15	Hessische Landesmeisterschaft	Raw	205	160	240	605	339.8
2021-07-07	European Masters Powerlifting Championships	Single-ply	210	190	240	640	359.84
2021-08-29	Deutsche Meisterschaften im Kraftdreikampf Masters	Raw	205	155	240	600	337.19
2022-07-06	European Masters Equipped Powerlifting Championships	Single-ply	200	175	235	610	346.92
2022-07-15	Deutsche Meisterschaft im Kraftdreikampf Masters	Raw	180	140	225	545	310.15

Competition history · 40 meets

Deutsche Meisterschaft im Kraftdreikampf Masters
BVDK · 2022-07-15 · 120+ kg classRaw1st place
NRW, Germany
Squat 180 kgBench 140 kgDead 225 kgTotal 545 kgDots 310.15
European Masters Equipped Powerlifting Championships
EPF · 2022-07-06 · 120+ kg classSingle-ply2nd place
Sweden
Squat 200 kgBench 175 kgDead 235 kgTotal 610 kgDots 346.92
Deutsche Meisterschaften im Kraftdreikampf Masters
BVDK · 2021-08-29 · 120+ kg classRaw1st place
Germany
Squat 205 kgBench 155 kgDead 240 kgTotal 600 kgDots 337.19
European Masters Powerlifting Championships
EPF · 2021-07-07 · 120+ kg classSingle-ply1st place
Czech Republic
Squat 210 kgBench 190 kgDead 240 kgTotal 640 kgDots 359.84
Hessische Landesmeisterschaft
BVDK · 2020-08-15 · 120+ kg classRaw1st place
HE, Germany
Squat 205 kgBench 160 kgDead 240 kgTotal 605 kgDots 339.80
DM Kraftdreikampf Equipped-alle Altersklassen
BVDK · 2020-03-01 · 120+ kg classSingle-ply1st place
Germany
Squat 235 kgBench 200 kgDead 245 kgTotal 680 kgDots 380.87
European Masters Championships
EPF · 2019-07-03 · 120+ kg classSingle-ply3rd place
Romania
Squat 247.5 kgBench 195 kgDead 252.5 kgTotal 695 kgDots 387.78
25. Oberölsbacher Champion-Cup
BVDK · 2019-04-13 · 120+ kg classSingle-ply2nd place
BY, Germany
Squat —Bench 205 kgDead —Total —Dots 113.70
Deutsche Meisterschaft Kraftdreikampf Equipped
BVDK · 2019-03-09 · 120+ kg classSingle-ply1st place
Germany
Squat 230 kgBench 205 kgDead 245 kgTotal 680 kgDots 377.43
Hessische Meisterschaft im Bankdrücken
BVDK · 2018-11-10 · 120+ kg classSingle-ply1st place
HE, Germany
Squat —Bench 215 kgDead —Total —Dots 119.71
World Masters Powerlifting Championships
IPF · 2018-10-02 · 120+ kg classSingle-ply3rd place
Mongolia
Squat 225 kgBench 215 kgDead 245 kgTotal 685 kgDots 382.98
Frankencup
BVDK · 2018-09-01 · 120+ kg classSingle-ply1st place
Germany
Squat —Bench —Dead 250 kgTotal —Dots 139.29
European Masters Championships
EPF · 2018-07-03 · 120+ kg classSingle-ply5th place
Czech Republic
Squat 220 kgBench 215 kgDead 250 kgTotal 685 kgDots 382.14
Oberölsbacher Champion-Cup
BVDK · 2018-03-24 · 120+ kg classSingle-ply1st place
Germany
Squat —Bench 215 kgDead —Total —Dots 120.15
European Masters Classic Powerlifting Championships
EPF · 2018-03-06 · 120+ kg classRaw5th place
Sweden
Squat 205 kgBench 170 kgDead 240 kgTotal 615 kgDots 344.28
DM KDK Equipped
BVDK · 2018-02-16 · 120+ kg classSingle-ply1st place
BB, Germany
Squat 210 kgBench 215 kgDead 255 kgTotal 680 kgDots 379.11
DM Kreuzheben
BVDK · 2017-12-03 · 120+ kg classSingle-ply1st place
Germany
Squat —Bench —Dead 250 kgTotal —Dots 139.30
Deutsche Meisterschaft im Bankdrücken equipped
BVDK · 2017-11-25 · 120+ kg classSingle-ply2nd place
BY, Germany
Squat —Bench 205 kgDead —Total —Dots 113.84
DM KDK Classic
BVDK · 2017-10-12 · 120+ kg classRaw1st place
Germany
Squat 200 kgBench 160 kgDead 245 kgTotal 605 kgDots 336.89
World Masters Powerlifting Championships
IPF · 2017-10-01 · 120+ kg classSingle-ply3rd place
Sweden
Squat 210 kgBench 210 kgDead 240 kgTotal 660 kgDots 367.63
Frankencup
BVDK · 2017-09-02 · 120+ kg classSingle-ply1st place
Germany
Squat —Bench —Dead 235 kgTotal —Dots 129.96
European Masters Championships
EPF · 2017-07-11 · 120+ kg classSingle-ply3rd place
Czech Republic
Squat 215 kgBench 160 kgDead 230 kgTotal 605 kgDots 337.07
World Classic Powerlifting Championships
IPF · 2017-06-14 · 120+ kg classRaw5th place
Belarus
Squat 200 kgBench 165 kgDead 220 kgTotal 585 kgDots 327.69
DM KDK Equipped
BVDK · 2017-02-10 · 120+ kg classSingle-ply1st place
BB, Germany
Squat 205 kgBench 215 kgDead 185 kgTotal 605 kgDots 334.86
Nordbayerische Meisterschaften im Kraftdreikampf und Bankdrücken
BVDK · 2016-12-03 · 120+ kg classSingle-plyG
BY, Germany
Squat 170 kgBench 160 kgDead 180 kgTotal 510 kgDots 282.16
Deutsche Meisterschaft im Bankdrücken aller Altersklassen
BVDK · 2016-11-26 · 120+ kg classSingle-ply2nd place
Germany
Squat —Bench 215 kgDead —Total —Dots 119.18
Hessenmeisterschaft Bankdrücken
BVDK · 2016-10-29 · 120+ kg classSingle-ply1st place
HE, Germany
Squat —Bench 220 kgDead —Total —Dots 122.14
European Masters Bench Press Championships
EPF · 2016-10-13 · 120+ kg classSingle-ply5th place
Luxembourg
Squat —Bench 217.5 kgDead —Total —Dots 121.51
World Bench Press Championships
IPF · 2016-04-19 · 120+ kg classSingle-ply5th place
Denmark
Squat —Bench 235 kgDead —Total —Dots 130.41
22. Champion-Cup im Bankdrücken
BVDK · 2016-04-02 · 120+ kg classSingle-ply1st place
BY, Germany
Squat —Bench 235 kgDead —Total —Dots 130.31
DM BD der Senioren
BVDK · 2015-11-07 · 120+ kg classSingle-ply3rd place
Germany
Squat —Bench 220 kgDead —Total —Dots 123.07
Hessenmeisterschaft Bankdrücken
BVDK · 2015-10-31 · 120+ kg classSingle-ply1st place
HE, Germany
Squat —Bench 235 kgDead —Total —Dots 131.37
DM RAW Bankdruecken
BVDK · 2015-09-13 · 120+ kg classRaw2nd place
BB, Germany
Squat —Bench 175 kgDead —Total —Dots 97.92
21. Oberölsbacher Champion-Cup im Bankdrücken
BVDK · 2015-03-07 · 120+ kg classSingle-ply2nd place
BY, Germany
Squat —Bench 160 kgDead —Total —Dots 89.76
19. Oberölsbacher Champion-Cup
BVDK · 2013-02-16 · 120+ kg classSingle-ply2nd place
BY, Germany
Squat —Bench 240 kgDead —Total —Dots 134.08
Hessenmeisterschaft Bankdrücken
BVDK · 2013-02-09 · 120+ kg classSingle-ply1st place
HE, Germany
Squat —Bench 235 kgDead —Total —Dots 131.36
DM Bankdrücken der Aktiven
BVDK · 2012-09-22 · 120+ kg classSingle-plyDQ
Germany
Squat —Bench —Dead —Total —
Hessen Cup Bankdrücken
BVDK · 2012-03-24 · 120+ kg classSingle-ply1st place
HE, Germany
Squat —Bench 242.5 kgDead —Total —Dots 135.47
European Masters Bench Press Championships
EPF · 2010-10-21 · 125 kg classSingle-ply7th place
France
Squat —Bench 230 kgDead —Total —Dots 130.74
Deutsche Meisterschaft der Aktiven im Bankdrücken
BVDK · 2009-11-14 · 125 kg classSingle-plyDQ
Germany
Squat —Bench —Dead —Total —

Udo Thielking

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Career highlights

Career summary

Progression

Competition history · 40 meets

Where this lifter ranks

Where this lifter ranks