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Rikard Kaashagen's career best to date is 522.5 kg, set in 1996, in their first competitive season. 3.1-year gap in their competition record between 1996 and 1999.
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 1996-11-02 | Junior NM | Single-ply | 190 | 100 | 232.5 | 522.5 | 358.97 |
| 1999-12-11 | NM Lag | Single-ply | — | 120 | 242.5 | — | — |
| 2000-03-31 | A-NM | Single-ply | 230 | 122.5 | — | — | — |
vs Single-ply · 90 kg class · any age · Norway · drug-tested
vs Single-ply · 90 kg class · any age · drug-tested
vs Single-ply · 82.5 kg class · any age · drug-tested