Claim this profile to verify it's yours, set your @handle, and let people who know you find and follow you.
Jonah Pfingsten's career best to date is 672.5 kg, set in 2025 at age 25. Their total grew 50 kg over 1.4 years between their first meet and that mark (~35.7 kg/year). Career variance was 53% deadlift-driven.
Career-best meet: Wild West Shoot Out · CAPO
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2023-09-16 | Hamburger Kraftspiele | Raw | 227.5 | 145 | 250 | 622.5 | 403.19 |
| 2024-08-03 | Landesmeisterschaft KDK Schleswig-Holstein Aktive/Altersklassen | Raw | 240 | 150 | 250 | 640 | 412 |
| 2025-02-09 | Wild West Shoot Out | Raw | 245 | 157.5 | 270 | 672.5 | 432.8 |
| 2026-03-28 | Stadtmeisterschaft Hamburg | Raw | 230 | 150 | 250 | 630 | 427.64 |
vs Raw · 83 kg class · open · Australia · drug-tested + not tested
vs Raw · 83 kg class · open · drug-tested + not tested
vs Raw · 100 kg class · open · drug-test status unknown