Diane Duignan

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Female · Born 1978 · Ireland

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Career highlights

Best total

320 kg

Wraps · 2025

Best squat

127.5 kg

Wraps · 2025

Best bench

57.5 kg

Raw · 84 kg · 45-49 · drug-tested · 2025

Best deadlift

137.5 kg

Wraps · 2025

Best DOTS

298.77

Wraps · 2025

Career summary

Diane Duignan's career best to date is 320 kg, set in 2025 at age 47. Their total grew 115 kg over 7.1 years between their first meet and that mark (~16.3 kg/year). Career variance was 79% squat-driven.

Career-best meet: Series 21 · ABS

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2018-03-24	National Powerlifting Championships	Raw	60	40	105	205	205.68
2019-03-23	National Powerlifting Championships	Wraps	85	42.5	122.5	250	239.37
2019-06-11	European Championships	Wraps	92.5	45	122.5	260	256.16
2019-11-23	National Charity Event	Wraps	90	40	125	255	250.14
2020-10-03	National Championships	Raw	100	45	115	260	245.6
2021-10-02	National Charity Championships	Wraps	90	45	130	265	258.29
2022-03-26	National Powerlifting Championships	Wraps	102.5	47.5	125	275	259.85
2022-09-06	Amateur World Championships	Wraps	117.5	47.5	127.5	292.5	274.93
2024-04-20	Series 16	Wraps	120	52.5	137.5	310	283.19
2024-11-23	Series 19	Raw	125	55	135	315	287.92
2025-04-19	Series 21	Wraps	127.5	55	137.5	320	298.77
2025-12-13	December Open	Raw	120	57.5	135	312.5	288.28
2026-04-04	Irish x SW Meet	Raw	120	52.5	135	307.5	292.6

Competition history · 13 meets

Irish x SW Meet
IrishPF · 2026-04-04 · 84 kg classRaw4th place
Ireland
Squat 120 kgBench 52.5 kgDead 135 kgTotal 307.5 kgDots 292.60
December Open
IrishPF · 2025-12-13 · 84 kg classRaw7th place
Ireland
Squat 120 kgBench 57.5 kgDead 135 kgTotal 312.5 kgDots 288.28
Series 21
ABS · 2025-04-19Wraps7th place
Ireland
Squat 127.5 kgBench 55 kgDead 137.5 kgTotal 320 kgDots 298.77
Series 19
ABS · 2024-11-23Raw12th place
Ireland
Squat 125 kgBench 55 kgDead 135 kgTotal 315 kgDots 287.92
Series 16
ABS · 2024-04-20Wraps12th place
Ireland
Squat 120 kgBench 52.5 kgDead 137.5 kgTotal 310 kgDots 283.19
Amateur World Championships
WPC · 2022-09-06 · 82.5 kg classWraps2nd place
United Kingdom
Squat 117.5 kgBench 47.5 kgDead 127.5 kgTotal 292.5 kgDots 274.93
National Powerlifting Championships
IrishPO · 2022-03-26 · 82.5 kg classWraps2nd place
Ireland
Squat 102.5 kgBench 47.5 kgDead 125 kgTotal 275 kgDots 259.85
National Charity Championships
IrishPO · 2021-10-02 · 75 kg classWraps3rd place
Ireland
Squat 90 kgBench 45 kgDead 130 kgTotal 265 kgDots 258.29
National Championships
IrishPO · 2020-10-03 · 82.5 kg classRaw1st place
Ireland
Squat 100 kgBench 45 kgDead 115 kgTotal 260 kgDots 245.60
National Charity Event
IrishPO · 2019-11-23 · 75 kg classWraps4th place
Ireland
Squat 90 kgBench 40 kgDead 125 kgTotal 255 kgDots 250.14
European Championships
WPC · 2019-06-11 · 75 kg classWraps2nd place
Ireland
Squat 92.5 kgBench 45 kgDead 122.5 kgTotal 260 kgDots 256.16
National Powerlifting Championships
IrishPO · 2019-03-23 · 82.5 kg classWraps1st place
Ireland
Squat 85 kgBench 42.5 kgDead 122.5 kgTotal 250 kgDots 239.37
National Powerlifting Championships
IrishPO · 2018-03-24 · 75 kg classRaw1st place
Ireland
Squat 60 kgBench 40 kgDead 105 kgTotal 205 kgDots 205.68

Diane Duignan

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Career highlights

Career summary

Progression

Competition history · 13 meets

Where this lifter ranks

Where this lifter ranks