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Vummualla Mallika Yadav's career best to date is 546.5 kg, set in 2022 at age 28. Their total grew 26.5 kg over 3.3 years between their first meet and that mark (~8.1 kg/year). Career variance was 72% squat-driven.
Career-best meet: Commonwealth Championships · CommonwealthPF
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2019-08-20 | Indian Powerlifting Championships | Single-ply | 210 | 100 | 210 | 520 | 520.9 |
| 2019-11-18 | World Powerlifting Championships | Single-ply | 225 | 95 | 210 | 530 | 528.47 |
| 2021-02-17 | National Senior Equipped Powerlifting Championship | Single-ply | 195 | 102 | 190 | 487 | 459.16 |
| 2022-11-28 | Commonwealth Championships | Single-ply | 236 | 95 | 215.5 | 546.5 | 503.58 |
vs Single-ply · 84 kg class · open · India · drug-tested
vs Single-ply · 84 kg class · open · drug-tested