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Roshan Ferrao's career best to date is 620 kg, set in 2022 at age 43. Their total grew 25 kg over 3.5 years between their first meet and that mark (~7.1 kg/year). 2.9-year gap in their competition record between 2019 and 2022.
Career-best meet: Commonwealth Championships · CommonwealthPF
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2019-05-27 | Indian Sub-Juniors & Masters Powerlifting Championships | Single-ply | 250 | 112.5 | 232.5 | 595 | 403.05 |
| 2022-11-28 | Commonwealth Championships | Single-ply | 260 | 117.5 | 242.5 | 620 | 421.14 |
vs Single-ply · 83 kg class · masters-1 · drug-tested