Patrick Zara

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UnclaimedUSAPL

Male · Born 2003 · United States of America · NY

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Career highlights

Best total

495 kg

Raw · 75 kg · 20-23 · drug-tested · 2023

Best squat

177.5 kg

Raw · 75 kg · 20-23 · drug-tested · 2024

Best bench

115 kg

Raw · 75 kg · 20-23 · drug-tested · 2024

Best deadlift

210 kg

Raw · 75 kg · 20-23 · drug-tested · 2023

Best DOTS

368.39

Raw · 75 kg · 20-23 · drug-tested · 2023

Career summary

Patrick Zara's career best to date is 495 kg, set in 2023 at age 20. Their total grew 22.5 kg over 0.5 years between their first meet and that mark (~48.9 kg/year). Career variance was 88% squat-driven.

Career-best meet: Northeast Regionals · USAPL

Where this lifter ranks

In USA, all-time

vs Raw · 75 kg class · junior · USA · drug-tested

Current cohort

vs Raw · 75 kg class · junior · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2023-01-28	Pittsburgh Winter Classic	Raw	162.5	110	200	472.5	366.95
2023-07-15	Northeast Regionals	Raw	170	115	210	495	368.39
2024-11-23	Sincere Training Systems Classic III	Raw	177.5	115	200	492.5	360.73

Competition history · 3 meets

Sincere Training Systems Classic III
USAPL · 2024-11-23 · 75 kg classRaw5th place
NY, United States of America
Squat 177.5 kgBench 115 kgDead 200 kgTotal 492.5 kgDots 360.73
Northeast Regionals
USAPL · 2023-07-15 · 75 kg classRaw10th place
NY, United States of America
Squat 170 kgBench 115 kgDead 210 kgTotal 495 kgDots 368.39
Pittsburgh Winter Classic
USAPL · 2023-01-28 · 67.5 kg classRaw2nd place
PA, United States of America
Squat 162.5 kgBench 110 kgDead 200 kgTotal 472.5 kgDots 366.95