Daniel Duran

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UnclaimedCPUPLUTHSPA

Male · Born 1994 · Canada · AB

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Career highlights

Best total

672.5 kg

Raw · 125 kg · 24-34 · 2025

Best squat

225 kg

Raw · 74 kg · 24-34 · drug-tested · 2025

Best bench

175 kg

Raw · 125 kg · 24-34 · 2025

Best deadlift

272.5 kg

Raw · 125 kg · 24-34 · 2025

Best DOTS

455.37

Raw · 74 kg · 24-34 · drug-tested · 2024

Career summary

Daniel Duran's career best to date is 672.5 kg, set in 2025 at age 31. Their total grew 80 kg over 6.2 years between their first meet and that mark (~13.0 kg/year). 4.5-year gap in their competition record between 2012 and 2016. Career variance was 75% bench-driven.

Career-best meet: Heavy Breathing Standard IV · PLU

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2019-06-22	Alberta Provincials	Raw	207.5	125	260	592.5	438.6
2020-09-25	Alberta Provincials	Raw	200	130	245	575	440.83
2021-08-01	Bay Noppers Memorial	Raw	212.5	130	262.5	605	448.54
2022-04-03	PowerSurge XI	Raw	215	135	265	615	433.21
2022-07-08	APU Provincial Powerlifting and Bench Press Championships	Raw	212.5	127.5	260	600	443.82
2022-09-23	Western Canadian Powerlifting and Bench Press Championships	Raw	215	125	252.5	592.5	438.85
2023-02-13	Nationals	Raw	217.5	140	250	607.5	441.84
2023-06-09	Alberta Provincial Championships	Raw	220	137.5	265	622.5	453.85
2024-06-09	Alberta Powerlifting Union Provincial Championships	Raw	225	137.5	255	617.5	452.54
2024-11-17	Powersurge XIV	Raw	220	140	262.5	622.5	455.37
2025-06-15	Alberta Powerlifting Union Provincial Championships	Raw	220	140	262.5	622.5	452.15
2025-08-24	Heavy Breathing Standard IV	Raw	225	175	272.5	672.5	383.36
2025-11-15	Powersurge XV	Raw	225	130	265	620	451.78

Competition history · 28 meets

Powersurge XV
CPU · 2025-11-15 · 74 kg classRaw1st place
AB, Canada
Squat 225 kgBench 130 kgDead 265 kgTotal 620 kgDots 451.78
Heavy Breathing Standard IV
PLU · 2025-08-24 · 125 kg classRaw4th place
CA, United States of America
Squat 225 kgBench 175 kgDead 272.5 kgTotal 672.5 kgDots 383.36
Alberta Powerlifting Union Provincial Championships
CPU · 2025-06-15 · 74 kg classRaw3rd place
AB, Canada
Squat 220 kgBench 140 kgDead 262.5 kgTotal 622.5 kgDots 452.15
Powersurge XIV
CPU · 2024-11-17 · 74 kg classRaw1st place
AB, Canada
Squat 220 kgBench 140 kgDead 262.5 kgTotal 622.5 kgDots 455.37
Alberta Powerlifting Union Provincial Championships
CPU · 2024-06-09 · 74 kg classRaw2nd place
AB, Canada
Squat 225 kgBench 137.5 kgDead 255 kgTotal 617.5 kgDots 452.54
Alberta Provincial Championships
CPU · 2023-06-09 · 74 kg classRaw2nd place
AB, Canada
Squat 220 kgBench 137.5 kgDead 265 kgTotal 622.5 kgDots 453.85
Nationals
CPU · 2023-02-13 · 74 kg classRaw14th place
BC, Canada
Squat 217.5 kgBench 140 kgDead 250 kgTotal 607.5 kgDots 441.84
Western Canadian Powerlifting and Bench Press Championships
CPU · 2022-09-23 · 74 kg classRaw8th place
AB, Canada
Squat 215 kgBench 125 kgDead 252.5 kgTotal 592.5 kgDots 438.85
APU Provincial Powerlifting and Bench Press Championships
CPU · 2022-07-08 · 74 kg classRaw1st place
AB, Canada
Squat 212.5 kgBench 127.5 kgDead 260 kgTotal 600 kgDots 443.82
PowerSurge XI
CPU · 2022-04-03 · 83 kg classRaw1st place
AB, Canada
Squat 215 kgBench 135 kgDead 265 kgTotal 615 kgDots 433.21
Bay Noppers Memorial
CPU · 2021-08-01 · 74 kg classRaw1st place
AB, Canada
Squat 212.5 kgBench 130 kgDead 262.5 kgTotal 605 kgDots 448.54
Alberta Provincials
CPU · 2020-09-25 · 74 kg classRaw3rd place
AB, Canada
Squat 200 kgBench 130 kgDead 245 kgTotal 575 kgDots 440.83
Alberta Provincials
CPU · 2019-06-22 · 74 kg classRaw5th place
AB, Canada
Squat 207.5 kgBench 125 kgDead 260 kgTotal 592.5 kgDots 438.60
Western Canadian Championship
CPU · 2018-09-07 · 74 kg classRaw4th place
AB, Canada
Squat —Bench —Dead —Total —Dots 422.41
Alberta Provincial Championship
CPU · 2018-06-30 · 74 kg classRaw3rd place
AB, Canada
Squat —Bench —Dead —Total —Dots 435.72
Canadian Championship
CPU · 2018-02-19 · 74 kg classRaw7th place
AB, Canada
Squat —Bench —Dead —Total —Dots 420.23
Western Canadian Championship
CPU · 2017-09-08 · 74 kg classRaw2nd place
MB, Canada
Squat —Bench —Dead —Total —Dots 414.12
Alberta Provincials
CPU · 2017-07-08 · 74 kg classRaw3rd place
AB, Canada
Squat —Bench —Dead —Total —Dots 403.43
Smartlifts Open
CPU · 2016-08-27 · 83 kg classRaw3rd place
AB, Canada
Squat —Bench —Dead —Total —Dots 349.18
Huntington High School Powerlifting Invitational
THSPA · 2012-02-09 · 109.7 kg classSingle-ply1st place
TX, United States of America
Squat —Bench —Dead —Total —Dots 329.35
Rusk Invitational
THSPA · 2012-01-14 · 109.7 kg classSingle-ply3rd place
TX, United States of America
Squat —Bench —Dead —Total —Dots 330.15
Regional Meet
THSPA · 2011-03-12 · 109.7 kg classSingle-plyDQ
TX, United States of America
Squat —Bench —Dead —Total —
Bullard Panther Invitational
THSPA · 2011-02-19 · 109.7 kg classSingle-ply3rd place
TX, United States of America
Squat —Bench —Dead —Total —Dots 341.26
Diboll High School Boys
THSPA · 2011-02-09 · 109.7 kg classSingle-ply7th place
TX, United States of America
Squat —Bench —Dead —Total —Dots 323.75
BROWNSBORO INVITATIONAL
THSPA · 2011-01-22 · 109.7 kg classSingle-ply1st place
TX, United States of America
Squat —Bench —Dead —Total —Dots 303.07
Rusk Invitational
THSPA · 2011-01-15 · 109.7 kg classSingle-ply3rd place
TX, United States of America
Squat —Bench —Dead —Total —Dots 295.10
Elkhart Powerlifting Invintational
THSPA · 2010-01-21 · 89.8 kg classSingle-ply5th place
TX, United States of America
Squat —Bench —Dead —Total —Dots 269.84
Rusk Invitational
THSPA · 2010-01-16 · 89.8 kg classSingle-ply8th place
TX, United States of America
Squat —Bench —Dead —Total —Dots 254.36

Daniel Duran

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Career highlights

Career summary

Progression

Competition history · 28 meets

Where this lifter ranks

Where this lifter ranks