Lars Carlsson

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Male · Born 1967 · Sweden

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Career highlights

Best total

530 kg

Raw · 74 kg · 50-54 · drug-tested · 2019

Best squat

177.5 kg

Raw · 74 kg · 50-54 · drug-tested · 2019

Best bench

162.5 kg

Single-ply · 74 kg · 45-49 · drug-tested · 2016

Best deadlift

207.5 kg

Raw · 74 kg · 50-54 · drug-tested · 2019

Best DOTS

384.10

Raw · 74 kg · 50-54 · drug-tested · 2018

Career summary

Lars Carlsson's career best to date is 530 kg, set in 2019 at age 52. Their total grew 2.5 kg over 1.0 years between their first meet and that mark (~2.5 kg/year). 2.4-year gap in their competition record between 2019 and 2021. Career variance was 55% deadlift-driven.

Career-best meet: European Masters Classic Championships · EPF

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2016-10-13	European Masters Bench Press Championships	Single-ply	—	162.5	—	—	118.09
2017-08-10	European Classic Bench Press Championships	Raw	—	157.5	—	—	114.37
2018-03-06	European Masters Classic Powerlifting Championships	Raw	177.5	150	200	527.5	384.1
2018-05-14	World Classic Bench Press Championships	Raw	—	147.5	—	—	106.96
2018-08-09	European Classic Bench Press Championships	Raw	—	150	—	—	109.06
2019-03-05	European Masters Classic Championships	Raw	177.5	145	207.5	530	383.54
2019-06-04	World Classic Powerlifting Championships	Raw	172.5	147.5	192.5	512.5	371.85
2021-10-22	World Bench Press Championships	Raw	—	145	—	—	105.58
2022-08-02	European Bench Press Championships	Raw	—	137.5	—	—	99.99
2023-07-31	European Bench Press Championships	Raw	—	147.5	—	—	107.59
2025-05-18	World Classic & Equipped Bench Press Championships	Raw	—	142.5	—	—	103.91
2026-02-08	European Masters Classic Powerlifting Championships	Raw	162.5	143.5	190	496	359.69

Competition history · 50 meets

European Masters Classic Powerlifting Championships
EPF · 2026-02-08 · 74 kg classRaw3rd place
Finland
Squat 162.5 kgBench 143.5 kgDead 190 kgTotal 496 kgDots 359.69
World Classic & Equipped Bench Press Championships
IPF · 2025-05-18 · 74 kg classRaw7th place
Norway
Squat —Bench 142.5 kgDead —Total —Dots 103.91
European Bench Press Championships
EPF · 2023-07-31 · 74 kg classRaw2nd place
France
Squat —Bench 147.5 kgDead —Total —Dots 107.59
SM Klassisk Bänkpress J/U/V
SSF · 2023-03-18 · 74 kg classRaw1st place
Sweden
Squat —Bench —Dead —Total —Dots 105.63
SM Veteran Klassisk Bänkpress
SSF · 2022-11-25 · 74 kg classRaw1st place
Sweden
Squat —Bench —Dead —Total —Dots 101.53
DM Klassisk Bänkpress
SSF · 2022-09-17 · 74 kg classRaw2nd place
Sweden
Squat —Bench —Dead —Total —Dots 103.67
European Bench Press Championships
EPF · 2022-08-02 · 74 kg classRaw2nd place
Hungary
Squat —Bench 137.5 kgDead —Total —Dots 99.99
World Bench Press Championships
IPF · 2021-10-22 · 74 kg classRaw3rd place
Lithuania
Squat —Bench 145 kgDead —Total —Dots 105.58
World Classic Powerlifting Championships
IPF · 2019-06-04 · 74 kg classRaw5th place
Sweden
Squat 172.5 kgBench 147.5 kgDead 192.5 kgTotal 512.5 kgDots 371.85
European Masters Classic Championships
EPF · 2019-03-05 · 74 kg classRaw3rd place
Hungary
Squat 177.5 kgBench 145 kgDead 207.5 kgTotal 530 kgDots 383.54
SL DM klassisk
SSF · 2018-11-17 · 74 kg classRaw3rd place
Sweden
Squat —Bench —Dead —Total —Dots 351.34
DM Klassisk Bänkpress Västra Svealand
SSF · 2018-09-15 · 74 kg classRaw3rd place
Sweden
Squat —Bench —Dead —Total —Dots 97.82
European Classic Bench Press Championships
EPF · 2018-08-09 · 74 kg classRaw1st place
France
Squat —Bench 150 kgDead —Total —Dots 109.06
World Classic Bench Press Championships
IPF · 2018-05-14 · 74 kg classRaw3rd place
Finland
Squat —Bench 147.5 kgDead —Total —Dots 106.96
u/j/v-SM Klassisk bänkpress
SSF · 2018-04-27 · 74 kg classRaw1st place
Sweden
Squat —Bench —Dead —Total —Dots 108.69
European Masters Classic Powerlifting Championships
EPF · 2018-03-06 · 74 kg classRaw2nd place
Sweden
Squat 177.5 kgBench 150 kgDead 200 kgTotal 527.5 kgDots 384.10
u/j/v-SM Bänkpress
SSF · 2017-12-10 · 74 kg classSingle-ply1st place
Sweden
Squat —Bench —Dead —Total —Dots 123.07
DM bänkpress
SSF · 2017-11-18 · 74 kg classSingle-ply1st place
Sweden
Squat —Bench —Dead —Total —Dots 123.02
DM klassisk bänkpress
SSF · 2017-11-18 · 74 kg classRaw1st place
Sweden
Squat —Bench —Dead —Total —Dots 112.17
DM klassisk styrkelyft
SSF · 2017-11-11 · 74 kg classRaw1st place
Sweden
Squat —Bench —Dead —Total —Dots 381.60
European Classic Bench Press Championships
EPF · 2017-08-10 · 74 kg classRaw2nd place
Finland
Squat —Bench 157.5 kgDead —Total —Dots 114.37
SM-veckan Borås - Klassisk bänkpress
SSF · 2017-07-03 · 74 kg classRaw5th place
Sweden
Squat —Bench —Dead —Total —Dots 110.55
u/j/v-SM klassisk bänkpress
SSF · 2017-05-01 · 74 kg classRaw1st place
Sweden
Squat —Bench —Dead —Total —Dots 105.98
u/j/v-SM klassisk styrkelyft
SSF · 2017-04-25 · 74 kg classRaw2nd place
Sweden
Squat —Bench —Dead —Total —Dots 351.28
u/j/v-SM Bänkpress - klassisk
SSF · 2016-11-25 · 74 kg classRaw1st place
Sweden
Squat —Bench —Dead —Total —Dots 101.31
European Masters Bench Press Championships
EPF · 2016-10-13 · 74 kg classSingle-ply2nd place
Luxembourg
Squat —Bench 162.5 kgDead —Total —Dots 118.09
DM i bänkpress - klassisk Västra Svealands SDF
SSF · 2016-09-17 · 74 kg classRaw2nd place
Sweden
Squat —Bench —Dead —Total —Dots 107.55
DM i bänkpress - utrustning Västra Svealands SDF
SSF · 2016-09-17 · 74 kg classSingle-plyDQ
Sweden
Squat —Bench —Dead —Total —
SM-veckan Norrköping - Klassisk Bänkpress
SSF · 2016-07-09 · 74 kg classRaw8th place
Sweden
Squat —Bench —Dead —Total —Dots 105.73
U/J/V SM Bänkpress - klassisk
SSF · 2015-11-28 · 74 kg classRaw1st place
Sweden
Squat —Bench —Dead —Total —Dots 110.36
SM-veckan - klassisk bänkpress
SSF · 2015-07-02 · 74 kg classRaw2nd place
Sweden
Squat —Bench —Dead —Total —Dots 109.42
U/J/V SM Styrkelyft - klassiskt
SSF · 2015-05-01 · 74 kg classRaw3rd place
Sweden
Squat —Bench —Dead —Total —Dots 340.87
U/J/V SM Bänkpress
SSF · 2014-11-21 · 74 kg classSingle-ply1st place
Sweden
Squat —Bench —Dead —Total —Dots 116.40
SM KLBP
SSF · 2014-07-03 · 74 kg classRaw5th place
Sweden
Squat —Bench —Dead —Total —Dots 109.48
SM KL SL U/J/V
SSF · 2014-05-09 · 74 kg classSingle-ply4th place
Sweden
Squat —Bench —Dead —Total —Dots 373.52
SM Bänkpress U/J/V
SSF · 2013-11-23 · 74 kg classSingle-ply1st place
Sweden
Squat —Bench —Dead —Total —Dots 103.58
SM Klassisk Bänkpress
SSF · 2013-07-04 · 74 kg classRaw2nd place
Sweden
Squat —Bench —Dead —Total —Dots 104.98
SM Klassisk Styrkelyft
SSF · 2013-07-04 · 74 kg classRaw5th place
Sweden
Squat —Bench —Dead —Total —Dots 367.74
U/J/V-SM Styrkelyft
SSF · 2013-03-01 · 74 kg classSingle-ply1st place
Sweden
Squat —Bench —Dead —Total —Dots 372.51
SM Bänkpress
SSF · 2012-11-23 · 74 kg classSingle-ply1st place
Sweden
Squat —Bench —Dead —Total —Dots 119.93
DM SL Västra Svealand
SSF · 2012-11-10 · 74 kg classSingle-ply1st place
Sweden
Squat —Bench —Dead —Total —Dots 370.86
SM Klassisk SL
SSF · 2011-12-30 · 74 kg classRaw6th place
Sweden
Squat —Bench —Dead —Total —Dots 365.44
Veteran RM Bänkpress
SSF · 2011-09-10 · 74 kg classSingle-ply1st place
Sweden
Squat —Bench —Dead —Total —Dots 108.69
SM Klassisk SL
SSF · 2011-08-20 · 74 kg classRaw11th place
Sweden
Squat —Bench —Dead —Total —Dots 355.06
RM Klassisk BP
SSF · 2011-08-19 · 74 kg classRaw4th place
Sweden
Squat —Bench —Dead —Total —Dots 101.40
SM Bänkpress
SSF · 2010-11-27 · 75 kg classSingle-ply6th place
Sweden
Squat —Bench —Dead —Total —Dots 113.93
Veteran-SM Bänk
SSF · 2010-09-12 · 75 kg classSingle-plyDQ
Sweden
Squat —Bench —Dead —Total —
SM Bänkpress
SSF · 2009-11-28 · 75 kg classSingle-ply8th place
Sweden
Squat —Bench —Dead —Total —Dots 106.18
DM-BP
SSF · 2009-10-10 · 75 kg classSingle-ply2nd place
Sweden
Squat —Bench —Dead —Total —Dots 108.17
Veteran-SM Bänkpress
SSF · 2009-09-13 · 75 kg classSingle-ply2nd place
Sweden
Squat —Bench —Dead —Total —Dots 100.96

Lars Carlsson

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Career highlights

Career summary

Progression

Competition history · 50 meets

Where this lifter ranks

Where this lifter ranks