Helge Sviland

Compare

UnclaimedDSF NSFNordicPF

Male · Norway

Is this you?

Claim this profile to verify it's yours, set your @handle, and let people who know you find and follow you.

Claim this profileAlready have an account? Log in to claim.

Career highlights

Best total

722.5 kg

Single-ply · 90 kg · drug-tested · 2010

Best squat

260 kg

Single-ply · 90 kg · drug-tested · 2010

Best bench

235 kg

Single-ply · 93 kg · drug-tested · 2014

Best deadlift

275 kg

Single-ply · 93 kg · drug-tested · 2011

Best DOTS

467.69

Single-ply · 90 kg · drug-tested · 2010

Career summary

Helge Sviland's career best to date is 722.5 kg, set in 2010, 16.4 years after their first recorded meet. Their total grew 255 kg over 16.4 years between their first meet and that mark (~15.6 kg/year). 2.2-year gap in their competition record between 1997 and 1999.

Career-best meet: Nordic Powerlifting Championships · NordicPF

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
1994-04-08	NM Styrkeløft	Single-ply	160	117.5	190	467.5	396.77
1994-08-20	NM Benkpress	Single-ply	—	125	—	—	98.05
1995-08-26	NM Benkpress	Single-ply	—	140	—	—	108.37
1995-11-10	NM Styrkeløft Junior	Single-ply	210	135	220	565	435.47
1995-11-25	Lag-finale junior	Single-ply	190	135	225	550	421.67
1996-03-22	NM styrkeløft	Single-ply	200	135	232.5	567.5	437.4
1996-11-02	Junior NM	Single-ply	217.5	140	230	587.5	425.15
1997-03-08	NM styrkeløft	Single-ply	210	135	230	575	414.29
1999-05-08	KM Rogaland	Single-ply	180	145	200	525	351.37
2001-03-30	A NM	Single-ply	190	127.5	212.5	530	410.71
2002-03-16	NM	Single-ply	205	127.5	252.5	585	451.86
2004-03-19	NM	Single-ply	210	147.5	242.5	600	427.56
2005-03-11	NM	Single-ply	230	160	240	630	429.44
2005-06-10	NM Benkpress	Single-ply	—	155	—	—	107.68
2006-02-24	NM	Single-ply	230	165	260	655	444.3
2007-03-02	NM	Single-ply	217.5	177.5	257.5	652.5	442
2008-02-19	Lagserien	Single-ply	220	170	240	630	423.88
2008-04-23	NM	Single-ply	220	175	240	635	430.14
2008-05-31	NM Benkpress	Single-ply	—	177.5	—	—	120.4
2008-07-31	Klubbstevne	Single-ply	160	140	190	490	325.43
2008-12-13	Klubbstevne	Single-ply	240	192.5	100	532.5	349.75
2009-02-25	Klubbstevne	Single-ply	240	180	250	670	440.59
2009-03-29	NM Benkpress	Single-ply	—	197.5	—	—	130.19
2009-04-29	Seriestevne	Single-ply	220	150	200	570	374.83
2009-06-05	NM Styrkeløft	Single-ply	240	195	255	690	451.85
2009-10-17	Syd-Norsk mesterskap	Single-ply	245	200	265	710	462.5
2009-12-12	Åpent stevne	Single-ply	250	202.5	250	702.5	462.25
2010-02-06	Seriestevne	Single-ply	255	190	270	715	466.02
2010-03-28	NM Benkpress	Single-ply	—	205	—	—	134.65
2010-06-04	NM	Single-ply	240	200	262.5	702.5	459.76
2010-08-28	Nordic Powerlifting Championships	Single-ply	260	190	272.5	722.5	467.69
2011-03-26	NM Benkpress	Single-ply	—	200	—	—	128.4
2011-04-06	Seriestevne	Single-ply	240	195	100	535	345.74
2011-05-04	Seriestevne	Single-ply	240	200	170	610	393.33
2011-06-03	NM	Single-ply	250	190	250	690	442.5
2011-06-17	Sommerstevne	Single-ply	185	160	225	570	367.54
2011-08-24	Benkstevne	Single-ply	—	210	—	—	135.15
2011-09-07	Klubbstevne	Single-ply	250	190	275	715	462.58
2011-12-17	Åpent stevne	Single-ply	—	200	—	—	128.19
2012-01-11	Seriestevne	Single-ply	—	200	—	—	128.47
2012-02-08	Seriestevne	Single-ply	—	212.5	—	—	136.28
2012-03-12	Klubbstevne	Single-ply	—	200	—	—	129.83
2012-03-24	NM Benkpress	Single-ply	—	212.5	—	—	136.5
2012-04-11	Klubbstevne	Single-ply	240	215	245	700	448.43
2012-05-09	Lagseriestevne	Single-ply	230	200	250	680	436.09
2012-06-01	NM	Single-ply	245	200	250	695	444.45
2012-08-22	Lagseriestevne	Single-ply	—	207.5	—	—	133.21
2012-09-30	Syd-Norsk Benkpress	Single-ply	—	210	—	—	134.41
2012-10-07	Åpent stevne utstyrsfritt	Raw	180	150	200	530	339.34
2013-03-02	RM sør-vest	Single-ply	—	220	—	—	140.64
2013-03-23	NM benkpress	Single-ply	—	207.5	—	—	132.51
2013-04-13	Klubbstevne	Single-ply	—	215	—	—	136.86
2013-05-04	Klubbstevne	Raw	155	155	155	465	297.57
2013-06-22	Finale lagserien benkpress	Single-ply	—	215	—	—	136.79
2013-08-24	Klubbstevne	Single-ply	—	225	—	—	144.29
2013-12-14	Åpent stevne	Single-ply	—	210	—	—	135.33
2014-03-22	NM Benkpress	Single-ply	—	227.5	—	—	145.59
2014-09-07	Syd-Norsk benkpress	Single-ply	—	235	—	—	150.22
2014-12-13	Åpent stevne	Raw	190	160	210	560	356.49
2015-03-21	NM Benkpress	Single-ply	—	222.5	—	—	141.6
2015-06-13	Åpent stevne	Raw	180	152.5	210	542.5	346.43
2015-09-24	Klubbstevne	Single-ply	230	220	240	690	440.04
2016-03-12	NM Benkpress	Single-ply	—	215	—	—	137.33
2016-06-11	Åpent stevne	Single-ply	175	147.5	212.5	535	341.01
2016-12-17	Klubbstevne	Raw	185	155	225	565	361.75
2017-03-25	NM Benkpress	Single-ply	—	220	—	—	140.71
2018-09-26	Åpent stevne	Raw	—	140	—	—	91.6
2018-12-01	NM benkpress utstyrsfritt	Raw	—	142.5	—	—	92.82
2018-12-15	Åpent stevne	Raw	167.5	145	210	522.5	342.77
2019-03-02	RM Sør-Vest Benkpress utstyrsfritt	Raw	—	145	—	—	93.32
2019-03-23	NM benkpress utstyr	Single-ply	—	210	—	—	135.11
2019-10-02	Klubbstevne	Single-ply	210	200	220	630	406.12
2019-11-23	NM Styrkeløft utstyr ungdom junior veteran	Single-ply	225	195	230	650	417.12
2019-12-21	Åpent stevne	Single-ply	167.5	140	210	517.5	332.68
2020-08-22	Klubbstevne	Raw	180	145	210	535	343
2020-12-19	Klubbstevne	Raw	170	142.5	210	522.5	337.57
2022-02-19	RM styrkeløft utstyrsfritt Region Sørvest	Raw	155	137.5	200	492.5	319.53
2022-12-17	Klubbstevne	Raw	165	140	210	515	332.35
2024-02-10	Sandnes AK Klubbstevne	Raw	170	120	200	490	314.78
2024-04-22	Bjørgvin SK NM styrkeløft utstyrsfritt veteran	Raw	185	120	225	530	339.87
2024-12-14	Julestevne Sandnes AK	Raw	192.5	130	227.5	550	351.14
2025-10-18	RM benkpress UF Sør-Vest	Raw	—	135	—	—	88.81
2025-12-06	Julestevne Sandnes AK	Single-ply	—	185	—	—	121.63
2026-02-27	NM benkpress UF	Raw	—	145	—	—	94.23
2026-02-28	NM benkpress utstyr	Single-ply	—	190	—	—	123.36

Competition history · 109 meets

NM benkpress utstyr
NSF · 2026-02-28 · 93 kg classSingle-ply1st place
Norway
Squat —Bench 190 kgDead —Total —Dots 123.36
NM benkpress UF
NSF · 2026-02-27 · 93 kg classRaw2nd place
Norway
Squat —Bench 145 kgDead —Total —Dots 94.23
Julestevne Sandnes AK
NSF · 2025-12-06 · 93 kg classSingle-ply1st place
Norway
Squat —Bench 185 kgDead —Total —Dots 121.63
RM benkpress UF Sør-Vest
NSF · 2025-10-18 · 93 kg classRaw1st place
Norway
Squat —Bench 135 kgDead —Total —Dots 88.81
Julestevne Sandnes AK
NSF · 2024-12-14 · 93 kg classRaw1st place
Norway
Squat 192.5 kgBench 130 kgDead 227.5 kgTotal 550 kgDots 351.14
Bjørgvin SK NM styrkeløft utstyrsfritt veteran
NSF · 2024-04-22 · 93 kg classRaw7th place
Norway
Squat 185 kgBench 120 kgDead 225 kgTotal 530 kgDots 339.87
Sandnes AK Klubbstevne
NSF · 2024-02-10 · 93 kg classRaw1st place
Norway
Squat 170 kgBench 120 kgDead 200 kgTotal 490 kgDots 314.78
Klubbstevne
NSF · 2022-12-17 · 93 kg classRaw1st place
Norway
Squat 165 kgBench 140 kgDead 210 kgTotal 515 kgDots 332.35
RM styrkeløft utstyrsfritt Region Sørvest
NSF · 2022-02-19 · 93 kg classRaw1st place
Norway
Squat 155 kgBench 137.5 kgDead 200 kgTotal 492.5 kgDots 319.53
Klubbstevne
NSF · 2020-12-19 · 93 kg classRaw1st place
Norway
Squat 170 kgBench 142.5 kgDead 210 kgTotal 522.5 kgDots 337.57
Klubbstevne
NSF · 2020-08-22 · 93 kg classRaw1st place
Norway
Squat 180 kgBench 145 kgDead 210 kgTotal 535 kgDots 343.00
Åpent stevne
NSF · 2019-12-21 · 93 kg classSingle-ply1st place
Norway
Squat 167.5 kgBench 140 kgDead 210 kgTotal 517.5 kgDots 332.68
NM Styrkeløft utstyr ungdom junior veteran
NSF · 2019-11-23 · 93 kg classSingle-ply2nd place
Norway
Squat 225 kgBench 195 kgDead 230 kgTotal 650 kgDots 417.12
Klubbstevne
NSF · 2019-10-02 · 93 kg classSingle-ply1st place
Norway
Squat 210 kgBench 200 kgDead 220 kgTotal 630 kgDots 406.12
NM benkpress utstyr
NSF · 2019-03-23 · 93 kg classSingle-ply1st place
Norway
Squat —Bench 210 kgDead —Total —Dots 135.11
RM Sør-Vest Benkpress utstyrsfritt
NSF · 2019-03-02 · 93 kg classRaw1st place
Norway
Squat —Bench 145 kgDead —Total —Dots 93.32
Åpent stevne
NSF · 2018-12-15 · 93 kg classRaw1st place
Norway
Squat 167.5 kgBench 145 kgDead 210 kgTotal 522.5 kgDots 342.77
NM benkpress utstyrsfritt
NSF · 2018-12-01 · 93 kg classRaw2nd place
Norway
Squat —Bench 142.5 kgDead —Total —Dots 92.82
Åpent stevne
NSF · 2018-09-26 · 93 kg classRaw1st place
Norway
Squat —Bench 140 kgDead —Total —Dots 91.60
NM Benkpress
NSF · 2017-03-25 · 93 kg classSingle-ply3rd place
Norway
Squat —Bench 220 kgDead —Total —Dots 140.71
Klubbstevne
NSF · 2016-12-17 · 93 kg classRaw1st place
Norway
Squat 185 kgBench 155 kgDead 225 kgTotal 565 kgDots 361.75
Åpent stevne
NSF · 2016-06-11 · 93 kg classSingle-ply1st place
Norway
Squat 175 kgBench 147.5 kgDead 212.5 kgTotal 535 kgDots 341.01
NM Benkpress
NSF · 2016-03-12 · 93 kg classSingle-ply2nd place
Norway
Squat —Bench 215 kgDead —Total —Dots 137.33
Klubbstevne
NSF · 2015-09-24 · 93 kg classSingle-ply1st place
Norway
Squat 230 kgBench 220 kgDead 240 kgTotal 690 kgDots 440.04
Åpent stevne
NSF · 2015-06-13 · 93 kg classRaw2nd place
Norway
Squat 180 kgBench 152.5 kgDead 210 kgTotal 542.5 kgDots 346.43
NM Benkpress
NSF · 2015-03-21 · 93 kg classSingle-ply2nd place
Norway
Squat —Bench 222.5 kgDead —Total —Dots 141.60
ER Open Udstyr Bænkpres
DSF · 2015-01-30 · 93 kg classSingle-plyDQ
Denmark
Squat —Bench —Dead —Total —
Åpent stevne
NSF · 2014-12-13 · 93 kg classRaw1st place
Norway
Squat 190 kgBench 160 kgDead 210 kgTotal 560 kgDots 356.49
Syd-Norsk benkpress
NSF · 2014-09-07 · 93 kg classSingle-ply3rd place
Norway
Squat —Bench 235 kgDead —Total —Dots 150.22
NM Benkpress
NSF · 2014-03-22 · 93 kg classSingle-ply6th place
Norway
Squat —Bench 227.5 kgDead —Total —Dots 145.59
ER Open Bænkpres
DSF · 2014-01-24 · 93 kg classSingle-ply3rd place
Denmark
Squat —Bench —Dead —Total —Dots 134.53
Åpent stevne
NSF · 2013-12-14 · 93 kg classSingle-ply4th place
Norway
Squat —Bench 210 kgDead —Total —Dots 135.33
Sydnorsk benkpress
NSF · 2013-09-08 · 93 kg classSingle-plyDQ
Norway
Squat —Bench —Dead —Total —
Klubbstevne
NSF · 2013-08-24 · 93 kg classSingle-ply1st place
Norway
Squat —Bench 225 kgDead —Total —Dots 144.29
Finale lagserien benkpress
NSF · 2013-06-22 · 93 kg classSingle-ply4th place
Norway
Squat —Bench 215 kgDead —Total —Dots 136.79
Klubbstevne
NSF · 2013-05-04 · 93 kg classRaw1st place
Norway
Squat 155 kgBench 155 kgDead 155 kgTotal 465 kgDots 297.57
Klubbstevne
NSF · 2013-04-13 · 93 kg classSingle-ply1st place
Norway
Squat —Bench 215 kgDead —Total —Dots 136.86
NM benkpress
NSF · 2013-03-23 · 93 kg classSingle-ply6th place
Norway
Squat —Bench 207.5 kgDead —Total —Dots 132.51
RM sør-vest
NSF · 2013-03-02 · 93 kg classSingle-ply1st place
Norway
Squat —Bench 220 kgDead —Total —Dots 140.64
ER Open Bænkpres
DSF · 2013-02-01 · 93 kg classSingle-ply4th place
Denmark
Squat —Bench —Dead —Total —Dots 138.89
Åpent stevne utstyrsfritt
NSF · 2012-10-07 · 93 kg classRaw2nd place
Norway
Squat 180 kgBench 150 kgDead 200 kgTotal 530 kgDots 339.34
Syd-Norsk Benkpress
NSF · 2012-09-30 · 93 kg classSingle-ply2nd place
Norway
Squat —Bench 210 kgDead —Total —Dots 134.41
Lagseriestevne
NSF · 2012-08-22 · 93 kg classSingle-ply1st place
Norway
Squat —Bench 207.5 kgDead —Total —Dots 133.21
NM
NSF · 2012-06-01 · 93 kg classSingle-ply6th place
Norway
Squat 245 kgBench 200 kgDead 250 kgTotal 695 kgDots 444.45
Lagseriestevne
NSF · 2012-05-09 · 93 kg classSingle-ply1st place
Norway
Squat 230 kgBench 200 kgDead 250 kgTotal 680 kgDots 436.09
Klubbstevne
NSF · 2012-04-11 · 93 kg classSingle-ply1st place
Norway
Squat 240 kgBench 215 kgDead 245 kgTotal 700 kgDots 448.43
NM Benkpress
NSF · 2012-03-24 · 93 kg classSingle-ply4th place
Norway
Squat —Bench 212.5 kgDead —Total —Dots 136.50
Klubbstevne
NSF · 2012-03-12 · 93 kg classSingle-ply1st place
Norway
Squat —Bench 200 kgDead —Total —Dots 129.83
Seriestevne
NSF · 2012-02-08 · 93 kg classSingle-ply2nd place
Norway
Squat —Bench 212.5 kgDead —Total —Dots 136.28
ER Open Bænkpres
DSF · 2012-02-03 · 93 kg classSingle-ply7th place
Denmark
Squat —Bench —Dead —Total —Dots 133.32
Seriestevne
NSF · 2012-01-11 · 93 kg classSingle-ply1st place
Norway
Squat —Bench 200 kgDead —Total —Dots 128.47
Åpent stevne
NSF · 2011-12-17 · 93 kg classSingle-ply1st place
Norway
Squat —Bench 200 kgDead —Total —Dots 128.19
Klubbstevne
NSF · 2011-09-07 · 93 kg classSingle-ply1st place
Norway
Squat 250 kgBench 190 kgDead 275 kgTotal 715 kgDots 462.58
Benkstevne
NSF · 2011-08-24 · 93 kg classSingle-ply1st place
Norway
Squat —Bench 210 kgDead —Total —Dots 135.15
Sommerstevne
NSF · 2011-06-17 · 93 kg classSingle-ply1st place
Norway
Squat 185 kgBench 160 kgDead 225 kgTotal 570 kgDots 367.54
NM
NSF · 2011-06-03 · 93 kg classSingle-ply7th place
Norway
Squat 250 kgBench 190 kgDead 250 kgTotal 690 kgDots 442.50
Seriestevne
NSF · 2011-05-04 · 93 kg classSingle-ply1st place
Norway
Squat 240 kgBench 200 kgDead 170 kgTotal 610 kgDots 393.33
Seriestevne
NSF · 2011-04-06 · 93 kg classSingle-ply1st place
Norway
Squat 240 kgBench 195 kgDead 100 kgTotal 535 kgDots 345.74
NM Benkpress
NSF · 2011-03-26 · 93 kg classSingle-ply4th place
Norway
Squat —Bench 200 kgDead —Total —Dots 128.40
Nordic Powerlifting Championships
NordicPF · 2010-08-28 · 90 kg classSingle-ply1st place
Norway
Squat 260 kgBench 190 kgDead 272.5 kgTotal 722.5 kgDots 467.69
NM
NSF · 2010-06-04 · 90 kg classSingle-ply3rd place
Norway
Squat 240 kgBench 200 kgDead 262.5 kgTotal 702.5 kgDots 459.76
NM Benkpress
NSF · 2010-03-28 · 90 kg classSingle-ply3rd place
Norway
Squat —Bench 205 kgDead —Total —Dots 134.65
Seriestevne
NSF · 2010-02-06 · 90 kg classSingle-ply1st place
Norway
Squat 255 kgBench 190 kgDead 270 kgTotal 715 kgDots 466.02
ER Open Bænkpres
DSF · 2010-01-29 · 90 kg classSingle-ply8th place
Denmark
Squat —Bench —Dead —Total —Dots 129.91
Åpent stevne
NSF · 2009-12-12 · 90 kg classSingle-ply1st place
Norway
Squat 250 kgBench 202.5 kgDead 250 kgTotal 702.5 kgDots 462.25
Syd-Norsk mesterskap
NSF · 2009-10-17 · 90 kg classSingle-ply2nd place
Norway
Squat 245 kgBench 200 kgDead 265 kgTotal 710 kgDots 462.50
NM Styrkeløft
NSF · 2009-06-05 · 90 kg classSingle-ply1st place
Norway
Squat 240 kgBench 195 kgDead 255 kgTotal 690 kgDots 451.85
Seriestevne
NSF · 2009-04-29 · 90 kg classSingle-ply2nd place
Norway
Squat 220 kgBench 150 kgDead 200 kgTotal 570 kgDots 374.83
NM Benkpress
NSF · 2009-03-29 · 90 kg classSingle-ply3rd place
Norway
Squat —Bench 197.5 kgDead —Total —Dots 130.19
Klubbstevne
NSF · 2009-02-25 · 90 kg classSingle-ply1st place
Norway
Squat 240 kgBench 180 kgDead 250 kgTotal 670 kgDots 440.59
Klubbstevne
NSF · 2008-12-13 · 90 kg classSingle-ply1st place
Norway
Squat 240 kgBench 192.5 kgDead 100 kgTotal 532.5 kgDots 349.75
Klubbstevne
NSF · 2008-07-31 · 90 kg classSingle-ply2nd place
Norway
Squat 160 kgBench 140 kgDead 190 kgTotal 490 kgDots 325.43
NM Benkpress
NSF · 2008-05-31 · 82.5 kg classSingle-ply1st place
Norway
Squat —Bench 177.5 kgDead —Total —Dots 120.40
NM
NSF · 2008-04-23 · 82.5 kg classSingle-ply3rd place
Norway
Squat 220 kgBench 175 kgDead 240 kgTotal 635 kgDots 430.14
Lagserien
NSF · 2008-02-19 · 90 kg classSingle-ply1st place
Norway
Squat 220 kgBench 170 kgDead 240 kgTotal 630 kgDots 423.88
NM
NSF · 2007-03-02 · 82.5 kg classSingle-ply4th place
Norway
Squat 217.5 kgBench 177.5 kgDead 257.5 kgTotal 652.5 kgDots 442.00
Lagserie
NSF · 2007-02-14 · 82.5 kg classSingle-ply1st place
Norway
Squat —Bench —Dead —Total —Dots 433.53
Syd-Norsk
NSF · 2006-10-21 · 90 kg classSingle-ply1st place
Norway
Squat —Bench —Dead —Total —Dots 443.30
Seriestevne
NSF · 2006-06-05 · 90 kg classSingle-ply1st place
Norway
Squat —Bench —Dead —Total —Dots 446.53
Åpent stevne
NSF · 2006-06-03 · 90 kg classSingle-ply1st place
Norway
Squat —Bench —Dead —Total —Dots 320.23
Seriestevne
NSF · 2006-04-17 · 90 kg classSingle-ply2nd place
Norway
Squat —Bench —Dead —Total —Dots 446.16
NM
NSF · 2006-02-24 · 82.5 kg classSingle-ply4th place
Norway
Squat 230 kgBench 165 kgDead 260 kgTotal 655 kgDots 444.30
RM
NSF · 2005-10-15 · 82.5 kg classSingle-ply1st place
Norway
Squat —Bench —Dead —Total —Dots 444.33
NM Benkpress
NSF · 2005-06-10 · 82.5 kg classSingle-ply3rd place
Norway
Squat —Bench 155 kgDead —Total —Dots 107.68
NM
NSF · 2005-03-11 · 82.5 kg classSingle-ply9th place
Norway
Squat 230 kgBench 160 kgDead 240 kgTotal 630 kgDots 429.44
NM
NSF · 2004-03-19 · 82.5 kg classSingle-ply9th place
Norway
Squat 210 kgBench 147.5 kgDead 242.5 kgTotal 600 kgDots 427.56
Syd-Norsk
NSF · 2003-10-18 · 75 kg classSingle-ply1st place
Norway
Squat —Bench —Dead —Total —Dots 379.09
KM Benk
NSF · 2003-05-03 · 75 kg classSingle-ply1st place
Norway
Squat —Bench —Dead —Total —Dots 97.46
Open Powerlifting Championships
NSF · 2003-03-29 · 67.5 kg classSingle-ply3rd place
Norway
Squat —Bench —Dead —Total —Dots 435.47
Nordic Powerlifting Championships
NordicPF · 2002-09-07 · 67.5 kg classSingle-ply1st place
Sweden
Squat —Bench —Dead —Total —Dots 431.25
NM
NSF · 2002-03-16 · 67.5 kg classSingle-ply1st place
Norway
Squat 205 kgBench 127.5 kgDead 252.5 kgTotal 585 kgDots 451.86
Syd-Norsk
NSF · 2001-10-13 · 67.5 kg classSingle-ply1st place
Norway
Squat —Bench —Dead —Total —Dots 430.15
KM
NSF · 2001-05-19 · 75 kg classSingle-ply1st place
Norway
Squat —Bench —Dead —Total —Dots 387.56
A NM
NSF · 2001-03-30 · 67.5 kg classSingle-ply3rd place
Norway
Squat 190 kgBench 127.5 kgDead 212.5 kgTotal 530 kgDots 410.71
Seriestevne
NSF · 2001-02-16 · 67.5 kg classSingle-ply1st place
Norway
Squat —Bench —Dead —Total —Dots 407.27
KM Markløft
NSF · 2000-12-09 · 75 kg classSingle-ply1st place
Norway
Squat —Bench —Dead —Total —Dots 158.37
Seriestevne
NSF · 2000-10-27 · 75 kg classSingle-ply1st place
Norway
Squat —Bench —Dead —Total —Dots 331.43
Kretsmesterskap
NSF · 2000-06-03 · 82.5 kg classSingle-ply2nd place
Norway
Squat —Bench —Dead —Total —Dots 378.05
Seriestevne
NSF · 2000-05-05 · 82.5 kg classSingle-ply1st place
Norway
Squat —Bench —Dead —Total —Dots 368.70
Seriestevne
NSF · 2000-02-25 · 82.5 kg classSingle-ply2nd place
Norway
Squat —Bench —Dead —Total —Dots 296.72
KM Rogaland
NSF · 1999-05-08 · 90 kg classSingle-ply3rd place
Norway
Squat 180 kgBench 145 kgDead 200 kgTotal 525 kgDots 351.37
NM styrkeløft
NSF · 1997-03-08 · 75 kg classSingle-ply6th place
Norway
Squat 210 kgBench 135 kgDead 230 kgTotal 575 kgDots 414.29
Junior NM
NSF · 1996-11-02 · 75 kg classSingle-ply2nd place
Norway
Squat 217.5 kgBench 140 kgDead 230 kgTotal 587.5 kgDots 425.15
NM styrkeløft
NSF · 1996-03-22 · 67.5 kg classSingle-ply4th place
Norway
Squat 200 kgBench 135 kgDead 232.5 kgTotal 567.5 kgDots 437.40
Lag-finale junior
NSF · 1995-11-25 · 75 kg classSingle-ply1st place
Norway
Squat 190 kgBench 135 kgDead 225 kgTotal 550 kgDots 421.67
NM Styrkeløft Junior
NSF · 1995-11-10 · 67.5 kg classSingle-ply1st place
Norway
Squat 210 kgBench 135 kgDead 220 kgTotal 565 kgDots 435.47
NM Benkpress
NSF · 1995-08-26 · 67.5 kg classSingle-ply1st place
Norway
Squat —Bench 140 kgDead —Total —Dots 108.37
NM Benkpress
NSF · 1994-08-20 · 67.5 kg classSingle-ply2nd place
Norway
Squat —Bench 125 kgDead —Total —Dots 98.05
NM Styrkeløft
NSF · 1994-04-08 · 60 kg classSingle-ply5th place
Norway
Squat 160 kgBench 117.5 kgDead 190 kgTotal 467.5 kgDots 396.77

Helge Sviland

Is this you?

Career highlights

Career summary

Progression

Competition history · 109 meets

Where this lifter ranks

Where this lifter ranks