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阮立军's career best to date is 712.5 kg, set in 2025 at age 24. Their total grew 90 kg over 2.2 years between their first meet and that mark (~41.5 kg/year). Career variance was 79% deadlift-driven.
Career-best meet: Chendu 2nd Powerlifting Challenge · IPL-China
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | 力量举俱乐部赛 黄山站 | Raw | 230 | 142.5 | 250 | 622.5 | 421.53 |
| 2024-11-16 | ZEROTOHERO Cup - Shanghai 1st Powerlifting Open | Raw | 250 | 152.5 | 300 | 702.5 | 479.19 |
| 2025-12-28 | Chendu 2nd Powerlifting Challenge | Raw | 252.5 | 160 | 300 | 712.5 | 484.48 |
vs Raw · 82.5 kg class · open · People's Republic of China · drug-tested + not tested
vs Raw · 82.5 kg class · open · drug-tested + not tested