Denis Vildanov

Male · Born 1988

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Best total

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Best squat

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Best bench

340 kg

Single-ply · 120+ kg · 24-34 · drug-tested · 2019

Best deadlift

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Best DOTS

387.47

Single-ply · 125+ kg · 20-23 · drug-tested · 2009

7.9-year gap in their competition record between 2010 and 2018.

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2008-02-01	WPC-74 Powerlifting & Bench Press Master Meet	Multi-ply	—	180	—	—	95.16
2008-07-31	Eurasian Championships	Multi-ply	—	220	—	—	116.3
2009-02-26	Russian National Championships	Multi-ply	—	275	—	—	147.75
2010-09-29	Asian Championships	Multi-ply	—	300	—	—	157.43
2019-01-10	Ural Classic Bench Press Championships	Raw	—	250	—	—	125.07
2019-01-10	Ural Bench Press Championships	Single-ply	—	340	—	—	170.09

Ural Classic Bench Press Championships
FPR · 2019-01-10 · 120+ kg classRaw1st place
SVE, Russian Federation
Squat —Bench 250 kgDead —Total —Dots 125.07
Ural Bench Press Championships
FPR · 2019-01-10 · 120+ kg classSingle-ply1st place
SVE, Russian Federation
Squat —Bench 340 kgDead —Total —Dots 170.09
Chelyabinsk Oblast Juniors & Sub-Juniors Classic Powerlifting Championships
FPR · 2018-08-12 · 120+ kg classSingle-ply1st place
CHE, Russian Federation
Squat —Bench —Dead —Total —Dots 163.55
Asian Championships
WPC · 2010-09-29Multi-ply5th place
SVE, Russian Federation
Squat —Bench 300 kgDead —Total —Dots 157.43
Chelyabinsk Oblast Powerlifting Championships
FPR · 2009-12-12 · 125+ kg classSingle-ply3rd place
CHE, Russian Federation
Squat —Bench —Dead —Total —Dots 387.47
Russian National Championships
WPC-RUS · 2009-02-26 · 140+ kg classMulti-ply1st place
CHE, Russian Federation
Squat —Bench 275 kgDead —Total —Dots 147.75
Eurasian Championships
WPC · 2008-07-31 · 140+ kg classMulti-ply1st place
CHE, Russian Federation
Squat —Bench 220 kgDead —Total —Dots 116.30
WPC-74 Powerlifting & Bench Press Master Meet
WPC-RUS · 2008-02-01 · 140+ kg classMulti-ply1st place
Russian Federation
Squat —Bench 180 kgDead —Total —Dots 95.16